N2 Physical Therapy

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N2 Physical Therapy The N2 Physical Therapy clinic in Denver's Capitol Hill neighborhood is located on the 9th floor of The Chancery Building.

Our practice specializes in rehabilitation for male and female pelvic floor dysfunction, pregnancy, breast cancer, gynecological and

Getting it off my chest.Dr. Hollie Neujahr, owner of N2, has had two breast reductions. In her new N2 Digest article she...
10/26/2026

Getting it off my chest.
Dr. Hollie Neujahr, owner of N2, has had two breast reductions. In her new N2 Digest article she shares her story and what the research really says:
• It's not just cosmetic. Neck, shoulder and back pain, headaches and numb hands are real reasons people seek a reduction.
• Results can change. Regrowth is a recognized reason for a second reduction.
• Give it at least a year before you judge your final result.
• Physical therapy fits on both sides of surgery: preparing beforehand, then retraining posture and easing pain afterward.
Read Hollie's full story at n2physicaltherapy.com/breast-reduction-physical-therapy

More than a treatment room.We've worked hard to create a space where people feel comfortable asking questions, sharing c...
10/22/2026

More than a treatment room.

We've worked hard to create a space where people feel comfortable asking questions, sharing concerns and taking the next step in their health journey.

Warm. Welcoming. Professional.

Because great care starts with feeling at ease

What can we do to improve ways of working to support our communities?We believe in sharing knowledge.Supporting colleagu...
10/15/2026

What can we do to improve ways of working to support our communities?

We believe in sharing knowledge.
Supporting colleagues.
Celebrating wins.
Building relationships.

Because healthcare gets better when we work together, for PT professionals and our patients.

We are all stronger together.

10/14/2026

Before Surgery, Explore Your Options

If surgery has been recommended, it can feel like the only option, but it’s always worth understanding the full picture.

Aly from N2 Physical Therapy Uptown team encourages patients to explore all their options and consider what else might be contributing to pain.

For things like chronic hip or lower back pain, the pelvic floor can sometimes play a role.

At N2 Physical Therapy, we take a whole-body approach, looking at how everything is connected before deciding on the next step.

Want to explore your options? Book an appointment using our online scheduling link.https://n2physicaltherapy.com/

We live in a world that constantly tells us what our bodies should look like.But from a physical therapist's perspective...
10/09/2026

We live in a world that constantly tells us what our bodies should look like.

But from a physical therapist's perspective, we put body confidence to the top of the list.

We think about strength, mobility, balance, confidence, energy and wellbeing.

Can your body support the life you want to live?
Can it help you do the things you love?
Can it carry you into the future with resilience and confidence?

That's a very different way of measuring health.
If you feel lacking in confidence in your body, get in touch and book an appointment.

We became specialist Pelvic Health Physical Therapists because too many people are living with symptoms they think they ...
09/25/2026

We became specialist Pelvic Health Physical Therapists because too many people are living with symptoms they think they just have to put up with.

Leaking when you laugh, cough or exercise.
Pelvic pain.
Pressure or heaviness.
Pain during intimacy.
Pregnancy and postpartum concerns.

These issues are common, but they are not something you simply have to accept.

In many cases, there is help available and effective treatment options.
That's why we're passionate about pelvic health. Everyone deserves to feel strong, confident and comfortable in their body.

If you have any of these symptoms do get in touch with us and book an appointment.

09/17/2026

How do you know when it’s time to grow, get support, or stop doing everything yourself?

In this clip, Hollie shares something many business owners don’t often say, but it’s hard to admit when things aren’t working.

For her, the turning point was burnout. Things that once felt exciting started to feel heavy. It wasn’t fun anymore.
And that can be a really important signal.

At N2 Physical Therapy, building something sustainable means recognising those moments, and being willing to make changes that support both the business and the people behind it.

🎧 Hear more in the full conversation:
https://brandingbyjo.com/2025/10/13/align-your-brand-and-business-strategy-systems-scaling/

09/10/2026

At N2 Physical Therapy, we encourage you to think about what you want from your body in the future.

What do you want to be doing in 5, 10, 15, or even 30 years from now?

Maybe it's hiking in the mountains, playing with your grandchildren, travelling, exercising, gardening, or simply moving through life with confidence and ease.

The choices you make today can help shape how you feel tomorrow.
Whether your goal is to be stronger, move more freely, reduce pain, improve balance, or simply feel more at home in your body, we're here to help.

Your future self will thank you.
📞 Get in touch to book your appointment.

This is a really simple message – so important we've turned it into stickers!Your pelvic floor plays a vital role in sup...
09/03/2026

This is a really simple message – so important we've turned it into stickers!

Your pelvic floor plays a vital role in supporting your body. It helps support your bladder, bowel and reproductive organs, and contributes to strength, stability and movement.

At N2, we're passionate about helping people access the support they need to feel comfortable, confident and strong.

If you're experiencing pain, discomfort, pressure, leaking, or other pelvic health concerns, please don't assume it's something you simply have to live with.

Many of the issues people think are "just part of life" can often be improved, managed or resolved with the right treatment and support.

You don't have to put up with it.

Make an appointment with us today.

We’re hiring!N2 Physical Therapy is looking for a full-time Physical Therapist – Pelvic Floor Specialist to join our Upt...
08/26/2026

We’re hiring!

N2 Physical Therapy is looking for a full-time Physical Therapist – Pelvic Floor Specialist to join our Uptown Denver team.

Join a supportive, collaborative work culture, with excellent benefits and opportunities to continue learning and developing as a clinician.

Interested? We’d love to hear from you. Head to our website or click the link in first comment.

08/20/2026

The surprising link between your jaw and pelvic floor!

Your jaw and your pelvic floor are more connected than you might think. Aly explains how they’re often described as “bookends” of the body, linked through fascial connections that develop early on.

That means tension, holding, or restriction in one area can sometimes show up in the other.

At N2 Physical Therapy, this is why we take a whole-body approach, looking beyond one area to understand how everything is working together.

If this resonates with you get in touch - https://n2physicaltherapy.com/

We are hiring one full-time physical therapist at our Uptown location. A strong background in orthopedics is required; d...
08/16/2026

We are hiring one full-time physical therapist at our Uptown location. A strong background in orthopedics is required; dry needling, pelvic health, and chronic pain experience are preferred. Training will be provided and individualized for the best candidate.

Anticipated starting base wages are negotiable between $83,000–$87,000 per year, depending on experience, amazing benefits, and opportunities for advancement await!

Start this Summer/Fall. Ready to find your perfect work-life harmony? Find out more and apply - link in bio on our website

Strength is physical.And…It's confidence.Resilience.Trusting yourself.Knowing you can handle what's ahead.That's the kin...
08/12/2026

Strength is physical.
And…
It's confidence.
Resilience.
Trusting yourself.
Knowing you can handle what's ahead.

That's the kind of strength we're interested in building.

If your body doesn't feel the way it should get in touch.

08/07/2026

What’s the difference between dry needling and acupuncture?

While both use very fine needles, dry needling is a muscle-focused technique used in physical therapy. It targets specific areas in the muscle to help with pain, movement, and how muscles are activating.

At N2 Physical Therapy, it’s always part of a bigger picture.

Because care isn’t just about one symptom, it’s about how your whole body is functioning. That might include movement, nervous system support, stress, and overall wellbeing. Many people come to us for things like bladder and bowel concerns, pelvic floor issues, hip or lower back pain, and we look at how it’s all connected.

Curious if this approach could support you? Links in bio.

In business it's easy to get distracted by what everyone else is doing. In our industry we are not about being loud, cha...
07/30/2026

In business it's easy to get distracted by what everyone else is doing.

In our industry we are not about being loud, chastising others or flexing.

We are staying true to our values and what we know to be important to our peers, colleagues and our patients, and importantly the industry and where it is heading.

We are human first Physical Therapy business with offices in Denver. Do get in touch if you would like advice, support or treatment.

07/21/2026

“The best my hip has felt in years.”

That’s the kind of feedback Deena and the team hear after dry needling. and why it’s such a valuable part of care at N2 Physical Therapy.

Dry needling is used to treat myofascial trigger points — areas in the muscle that can contribute to pain, tension, and reduced movement. When delivered by a trained physical therapist, it can be an effective way to support pain relief, especially as part of a broader treatment plan.

At N2, it’s not used in isolation, it’s integrated into a whole-body approach, helping address the underlying causes of pain and support more lasting results.

Curious if dry needling could be part of your treatment plan, get in touch https://n2physicaltherapy.com/

07/15/2026

How many physical therapy sessions will you need?

The honest answer, it depends.

Aly from our Uptown team explains that some people may complete their treatment within 4–6 sessions, while others benefit from care that’s spread out over a longer period of time.

It starts with an initial evaluation, and from there, your plan can evolve as your body responds to treatment.

At N2 Physical Therapy, care is always tailored to you, not a one-size-fits-all approach.

Ready to get started? https://n2physicaltherapy.com/
Book your initial evaluation using our online scheduling link.

07/07/2026

Behind every appointment, every session, every moment of care, there’s a person.

In this clip, Hollie talks about something we don’t always say out loud: how important it is to protect provider wellbeing.

In recent years, healthcare professionals have faced increasing pressure, including the impact of negative online spaces and the shift in how care is perceived post-COVID.

At N2 Physical Therapy, creating a supportive environment for our team isn’t optional, it’s essential. Because when providers feel supported, it allows them to show up fully for the people they care for.

This is part of a wider conversation about building sustainable, human-centred healthcare.
🎧 You can hear more in the full conversation here:
https://brandingbyjo.com/2025/10/13/align-your-brand-and-business-strategy-systems-scaling/

Branding by Jo

Address

1120 Lincoln Street, Ste 907
Denver, CO
80203

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 5:30pm
Thursday 7am - 5:30pm
Friday 7am - 5:30pm

Telephone

+17205830439

Website

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