Fitness Studio in Denver offering a combination of Laban Bartenieff Fundamentals, Pilates and Movement Therapy, CoreAlign, RedCord and Tweener Bars. Since 2009 we’ve made it our mission to help injury and chronic pain sufferers recover. We fuel the Pilates enthusiast, welcome beginners and train aspiring instructors. MOVE Studios Denver offers Pilates Classes, Movement Therapy, Special Classes and
Workshops to keep both your body and mind in shape. Whether you are an athlete, dancer, or just a Pilates enthusiast, try one of our classes and see the improvement it makes in your life! Movement therapy can help you learn to embody, embrace, and enhance your personal and professional life through movement improvement – and MOVE Studios in Denver, CO is the place where you can study, train and practice movement improvement: A fine – and fun – art! Movement therapy is becoming more and more appealing to professional athletes, weekend warriors and everyone in between who is seeking a new path to health and physical well-being. MOVE Studios is owned and operated by Lindsey Hanahan, a Certified Laban/Bartenieff Movement Analyst (CLMA), has a BA in Dance and a Graduate Certification in Movement Studies from the University of Utah/IMS. She is a Registered Somatic Movement Therapist (RSMT), and a PMA® Certified Pilates Teacher (PMA-CPT). We're both ONLINE and IN-PERSON offering PILATES, MOVEMENT THERAPY, and WORKSHOPS. MOVE at home, or join us in person (masks required). With public safety in mind, MOVE Studios continues to offer the Art of Movement Improvement. We don't just teach Pilates: We teach our clients how to move from "exercise" and "Pilates repertoire" into daily activities, hard-core athletics, or basic fitness moves with ease and grace in every step, swing, jump, throw, pedal, and hiking step. Your journey to a connected and integrated body begins when you discover our individualized approach - even in online classes and privates. WE'RE HERE TO KEEP YOU MOVE-ING THROUGH THIS CHALLENGING TIME! ONGOING CLASSES
MOVE Studios offers ongoing Pilates Mat and Reformer classes, MOTR classes and Body Connectivity classes. If you are new to Pilates we offer introductory specials (see below). Questions about classes? Please call us at 303-999-0405 or send an email and let us know. https://www.movestudiosdenver.com/classes
Our fundamental approach is to teach our clients fundamental movements that allow them to move for efficiently for the rest of their lives. WORKSHOPS
Workshops listed below are scheduled periodically during the year. If there is not a date listed for the workshop you are interested in, please call us at 303-999-0405 or send an email. PLEASE NOTE: Functional Pfilates class is now taught both ONLINE and IN-PERSON. You will be contacted after registration to confirm which interface you will be using. https://www.movestudiosdenver.com/workshops
Our primary goal is to challenge people to become fully embodied - being physically and psychologically IN their bodies, and then move as efficiently and effectively as possible for the rest of their lives, which keeps them happy and whole in body, mind and spirit. CONTINUING ED FOR PROFESSIONALS
MOVE Studios strives to offer quality continuing education opportunities for members of the Denver Pilates, movement therapy and fitness communities at reasonable prices, allowing teachers here to get the best from local educators as well as unique educators from around the country. If you know an educator that you would like to see come to Denver, please let us know and we can add them to our "wish list". Our Founder’s Certifications:
National Certified Pilates Teacher (NCPT)
Certified Laban/Bartenieff Movement Analyst (CLMA)
Registered Somatic Movement Therapist (RSMT)
Registered ActivCore Specialist (RAS)
Member of:
Pilates Method Alliance (PMA)
International Somatic Movement Educators
Therapists Association (ISMETA)
Actors Equity Association (AEA)
Let’s connect! [email protected] | 303-999-0405 | 40 S Broadway #201, Denver, CO 80209
