Olive You Whole

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Olive You Whole Olive You Whole is a Paleo blog and Whole30 blog dedicated to bring you clean recipes and resources.

Caroline is a board certified health and wellness coach (NBCHWC).

10/07/2026

Switch to oil cleansing today for 20% off TDE | The Daily Essential Co.!! 🧖🏻‍♀️ I’m on a plane and my automation won’t work so go to OliveYouWhole.com/TDE to get 20% off THROUGH TODAY! 💗

I recently launched a local (to Denver) Group Nutrition Program - and we start Monday! 🤩So far, the women who have signe...
10/02/2026

I recently launched a local (to Denver) Group Nutrition Program - and we start Monday! 🤩

So far, the women who have signed up have said things like:
- I would really love the support and accountability to actually take care of myself.
- I turn 44 in November, and I have just let everything slide -- sleep, food, movement. I'm about 30 pounds over where I want to be/where I feel good, and I just can't get there.
- I keep saying that I know I need to do, and I just don't do it.
- I just don't prioritize myself ever.
- I've been holding on to about 30 extra pounds and I am stuck. My self-esteem has taken a hit and I want to get healthy again.
- I feel blessed to be alive and want to steward my health well.
- I hope to learn, to grow, to implement change and begin to see results, and to take away knowledge I can implement for the rest of my life.
- I want to gain foundational understanding and guidance.
- As a busy working mother, I often put my family and responsibilities before myself.
I want to feel healthier, more energetic, and stronger from the inside out.

If any of this sounds like you, you will be in GREAT company! 💗 Sign up to join us on Monday here! >>> http://programs.oliveyouwhole.com/whole-reset

An intimate, in-person nutrition + wellness coaching experience for women in Denver who want more energy, better digestion, healthier rhythms — and a group of women to do it alongside.

I’ve decided I’m perpetually 32 now! 🥳😂 It was a great birthday of connecting with family and friends near and far, rest...
09/03/2026

I’ve decided I’m perpetually 32 now! 🥳😂 It was a great birthday of connecting with family and friends near and far, rest, and REALLY good food! Can’t ask for anything better! Thanks for a fabulous meal Tavernetta 💗 [And as my daughter Ella Rae said tonight- “They really should display that Michelin award more prominently!” 🤣]

08/28/2026

Hey Denver friends! Do you want to feel like yourself again?! ✨ Introducing The Whole Reset: 10 weeks of guided nutritional therapy to optimize your digestion and energy.

Comment GROUP to get the registration link. 👯‍♀️

Happy Birthday to Chaz!! 💖 He is seriously the best, and we are SO lucky to have him in our lives!Owen's "Ten Year Old A...
06/15/2026

Happy Birthday to Chaz!! 💖 He is seriously the best, and we are SO lucky to have him in our lives!
Owen's "Ten Year Old Adventure" to Hawai'i was and will likely forever be one of my favorite trips of all time! He is so easy to celebrate 🥳 (I don't show the kids on social media anymore, so here are our best kid-free shots 🙃) His birthday is October, but since we knew we'd want to do an extended trip in Hawai'i, we patiently waited until summertime. We went to the Big Island and Maui - let me know if you want our itinerary!

We did a family photoshoot on Maui using a new-to-me service Flytographer for travel and destination-based photography! It was SO perfect for us! Use my link below and get a $25 credit for your first photoshoot! https://www.oliveyouwhole.com/flytographer

Common does NOT mean normal. 🚫 These aren't things you just have to “deal with forever.” 🥵Comment CALL to schedule a Fre...
05/28/2026

Common does NOT mean normal. 🚫 These aren't things you just have to “deal with forever.” 🥵

Comment CALL to schedule a Free 30-minute Discovery Call with me - let's get you feeling like yourself again! 💖

Happy Mother’s Day! 🌷 Thankful today for my church family  and my bestie Dannielle for making these DIY flower bouquets ...
05/10/2026

Happy Mother’s Day! 🌷 Thankful today for my church family and my bestie Dannielle for making these DIY flower bouquets for the mamas possible 💗

My babies are so big these days 😍😭 I’m so proud of the humans they are becoming, and I also mourn their squishy baby faces and words pronounced incorrectly… We leave for Hawaii in a couple weeks to celebrate Owen’s tenth birthday (it was in October), but that doesn’t make ANY sense because Ella Rae just turned 10… right? 🙈🫠 (No- not right. She’s 13! HOW?!)

We make the time slow down with family dinners, game nights, slow and luxurious Sabbaths, and mountain hikes… 🏔️ But still, too often, it moves too fast.

May time move slow for you today, Mama. 💗 May you pinch the cheeks and get all the hugs and snuggles from your babies. May you soak up their scent and the love for you that exudes from one of their microscopic pores. Happy Mother’s Day 😘

Do you love holidays, too? 😍 I love making them magical for my kids ✨ Sure, it adds lots of logistical, mental, and emot...
04/07/2026

Do you love holidays, too? 😍 I love making them magical for my kids ✨ Sure, it adds lots of logistical, mental, and emotional weight to my plate. But I also know I’m helping to create lifelong memories 💗
The hope of Jesus felt sweeter than ever this year set against the utter despair of the world… And that is something worth celebrating! 🌷 I hope you had a lovely Easter, friends who celebrate!

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