Shelly King, MA, LPC

Call Directions Website

Shelly King, MA, LPC Therapy for individuals and couples during pregnancy, postpartum and parenting. As a psychotherapist I specialize in working with babyloss mamas and couples.

I also specialize in babyloss - miscarriage, termination, stillbirth & newborn loss. I work with clients during pregnancy & parenting, and with couples experiencing relationship issues. I completed Level II PACT training (psychobiological approach to couple therapy). PACT is based in attachment theory, neuroscience and arousal regulation. I also pull from Terry Real's RLT level 1 training, the Gottmans and Esther Perel's work to help inform my approach to couple therapy. When it comes to babyloss, I believe our culture does not provide the support and understanding that women, men and couples need to grieve such a profound loss. As a babyloss mama and therapist, I understand the intricacies of grieving such a loss, and integrating it into one's life and relationships. This work is my passion. I love working with clients and am honored to walk with others on their journey.

It's been a very long time since I've posted here.  Clearly I'm not on this page much anymore.  But it was time to write...
09/08/2026

It's been a very long time since I've posted here. Clearly I'm not on this page much anymore. But it was time to write with Acacia again, as her 17th birthday and deathday approaches later this month.

We Can Do Hard Things Together by Shelly King and Acacia King, September 7, 2026

17 years.

Oh, my love. My Acacia. It’s been almost 17 years. 17. 17. 17. 17. Oh, my love. 17 years without you. 17 years with you in ways I never imagined.

I’m sitting with my thoughts and lived experience of how things don't always work out.

To start with just a few of the jarring atrocities in our world… From the recent flood in Tibet due to climate change, to the 70,000+ killed in Gaza, to the genocides in Africa I never took the time to learn about, to so many more I am not mentioning. So much does not work out in one’s lifetime, in the lives of so many people.

This is how my heart and mind hold grief - I can’t think of my grief without thinking of everyone else’s.

(Side note for those that don’t know this about me). I had the gift of a study abroad trip to the Middle East in college. I walked in Gaza. I see that Gaza no longer exists as it was and that things did not work out for so many there. I can only imagine how many mothers have lost their children in this war. I understand the grief of a mother losing her child. Their grief is my grief.

I too know things don’t work out. I lost you, Acacia, my firstborn daughter. Your death taught me in the most painful of ways, life doesn’t always work out.

When I ask - what’s the point? Why did I lose you? In this moment, on this day, you responded quickly and assuredly - “because Mom, we are more together.” Right! Of course- the we (I’ll get to this)!

We - Acacia and I - are doing such good in the world as we work with other babyloss mamas, dads and families. I never would have asked for this work, or chosen this work. In some ways, it’s the work of nightmares. As we meet other families grieving the deepest loss of their lifetime - the death of their baby, or babies - their lives as they imagined and hoped for have been destroyed. Losing one’s child/ren, one’s hope, one’s dream is never an easy path. It is one filled with sleepless nights and terror. And not a dark night of the soul I learned something in hindsight kind of night. It is the night you wish never happened, the night you would go back in time and change it if there was a portal for that, the night where you wished you wouldn’t wake up in the morning to such a cruel reality where your baby/babies die.

All I know that is true within the death of one’s child was written by Megan Devine (grief expert and author) who in her book, It’s OK You’re not OK, wrote, “Here’s what I most want you to know: this really is as bad as you think. No matter what anyone else says, this sucks. What has happened cannot be made right. What is lost cannot be restored. There is no beauty here, inside this central fact. Acknowledgement is everything. You're in pain. It can't be made better.”

My life is not better without you, Acacia. There is no world in which there is a good reason for one's child/ren dying. While I live within that reality that there is no beauty here in your death, I have made purpose out of my life without you. I carry you with me in all that I do. I love you every day of my life. I share you with others. I have your sister who is the light of my life, hopefully not as her burden, but simply as her birthright, because she is amazing. I live with you in me, of me, around me. And simply, life will never be better without you.

Now, I support other loss families. We - you and I - support loss families.

A part of me knew that in your death, I needed others. I couldn’t walk this path alone. I couldn’t carry the weight and depth and grief and trauma and tragedy of your birth and death by myself. It would break me. Well, honestly, it did break me. I am now okay with that. Andrea Gibson’s one liner saved me when I read their words, “Why isn't it okay to say there are things we have not survived?” I, as I knew myself, did not survive your birth and death. It broke me, changed me, forever altered me. And that’s okay. I know that now. I wish someone had told me that then.

And here we are - you and I. Over the years, I have come to more fully realize and experience how we are wired for connection. How my loved ones help me, support me, love me, care for me, carry me at times, and are there for me. I am all those things to them too (or so I hope). We do this. We can do hard things. I have a quote on my end table that says, “Life is tough, but darling so are you.”

A teacher of mine once told me, when we were talking about grief, we are built for this. My first thought was, “f**k you. You have no idea the depth of the grief of one's child dying (since they haven't experienced this particular loss). We are not built for this.” But as I continue to do my own work, to learn about our brains and bodies, and to receive, receive, receive with my people - I am learning - we ARE built for this together. We are built to grieve together. We are built to love together. We are built to connect with each other. I am so focused on the “we” these days (just ask my partner). :)

And today, my dear Acacia, you came to remind me that WE - you and I - are helping others in their grief. I am not doing this work alone. I wouldn't be doing this work without you, in all the ways. Without your birth and death, I wouldn’t be here. I would have never “picked” babyloss as my niche, my life work. I wouldn’t be who I am today without you. Buddhism has a word for this - pratītyasamutpāda - the interdependent co-arising of events. So many things led me here, to this life I am living, and you, Acacia, are one of them.

So, my dear ones. Things don’t always work out. I imagine many (all?) of you reading this know this in some way, shape or form. My daughter died. It didn’t work out for her and me. I make no excuses for this reality. Back to Megan Devine, “Some things we learn to live with, and that’s not the same as everything working out in the end. No matter how many rainbows and butterflies you stick into a narrative, some stories just don’t work out.”

Acacia - my planned lifetime with you did not work out. You are turning 17 this year. September 25, your birth. September 28, your death. A lifetime lived within those 2 ½ days. 17 years with and without you. I miss you. I love you.

And my dear A - the light of my life. You are my sunshine. :) Without you, I wouldn’t be here - living and loving life with you, parenting the most amazing daughter that I am so deeply grateful for every day and love with every ounce of my being. Thank you for being my daughter. I love you lots. :)

I will leave you all with this.

“Grief is a part of love. Love for life, love for self, love for others. What you are living, painful as it is, is love. And love is really hard. Excruciating at times.

If you’re going to feel this experience as part of love, we need to start talking about it in real terms, not pathology, and not with some false hope of everything working out alright in the end.” - Megan Devine

So maybe what we’re really saying when we think or tell someone - it will be ok, it will all work out - is this: “I love you so very much. I *hope* it will all work out. If I could control this, I would make it all work out for you.” But since I (all of us) have so little control, instead what I tell you and can do is this - “I will be here with you. I will stay with you through the hard thing.” To borrow Bonnie Badenoch’s words (an amazing relational neuroscience/IPNB therapist who I’ve done training with), “I see you I am here. And I will stay with you.”

I will stay with you through hard things. I love you. Things don’t always work out, but I will be here for you and with you when they don’t. We can do hard things together.

Painting: Anguish by Friedrich Schenck

As I mark the 15th birth and death anniversary of my daughter, I appreciate these words from Megan Devine.
09/29/2024

As I mark the 15th birth and death anniversary of my daughter, I appreciate these words from Megan Devine.

Dating with Purpose - the Science and Spirituality of Dating.We begin Mon 4/8, 6:00-8:00p MST, via Zoom for 4 weeks. Cos...
04/02/2024

Dating with Purpose - the Science and Spirituality of Dating.

We begin Mon 4/8, 6:00-8:00p MST, via Zoom for 4 weeks. Cost is $150. Click below to learn more and register. Happy to chat with anyone that has questions before they sign up.

This class is based in attachment theory, somatic/nervous system regulation and energy, intuition and spiritual practices.

The science and spirituality of dating: create the relationship you want! Heal from your past relationships & get intentional with what's next

Stacia and I had so much fun teaching this the first time, we're doing it again!  If you or anyone you know would like h...
03/11/2024

Stacia and I had so much fun teaching this the first time, we're doing it again! If you or anyone you know would like help with your/their dating and relationship journey, please join us for Dating with Purpose. We begin on Monday April 8th via Zoom, 6:00-8:00p MST for four weeks. Find out more and register here:

The science and spirituality of dating: create the relationship you want! Heal from your past relationships & get intentional with what's next

Dating with Purpose - the Science and Spirituality of Dating starts in one week!  We begin on Monday 1/8, 6-8p MST via Z...
01/01/2024

Dating with Purpose - the Science and Spirituality of Dating starts in one week! We begin on Monday 1/8, 6-8p MST via Zoom for 4 weeks. Link for more info and to register below. Please share with anyone you know who may be interested. Thank you!

The science and spirituality of dating: create the relationship you want! Heal from your past relationships & get intentional with what's next

Navigating the ups and downs of the dating world?  Would you like some tools to help you on the journey?  This class is ...
12/21/2023

Navigating the ups and downs of the dating world? Would you like some tools to help you on the journey? This class is designed with all of that in mind!

So excited!!  More info about the dating class I’ll be co-teaching with Stacia Synnestvedt, Spiritual Teacher & Intuitiv...
12/15/2023

So excited!! More info about the dating class I’ll be co-teaching with Stacia Synnestvedt, Spiritual Teacher & Intuitive Healer. Can.not.wait!

I’m soooo excited to co-teach this 4 week dating class with Stacia Synnestvedt, Spiritual Teacher & Intuitive Healer!!  ...
12/13/2023

I’m soooo excited to co-teach this 4 week dating class with Stacia Synnestvedt, Spiritual Teacher & Intuitive Healer!! If you would like to add in some fun and creative support on your dating journey, full of self reflection and next steps, please join us!

We begin on Monday 1/8/24, 6-8p MST

Dating with Purpose: The Science & Spirituality of Dating

A 4-week online gathering to understand & reset from you past | identify your triggers, expectations & attachment styles | get clear on what you want to create in your dating experience | start to take intentional action to manifest the relationship you desire
January 8, 15, 22 & 29th, 2024
6-8pm, MT | 4-weeks | Zoom | $150

More details, and sign up:
https://courses.wooversity.com/dating-with-purpose/

So important!  Shifting out of shame takes you out of the victim role, so you can appropriately repair with your partner...
12/02/2023

So important! Shifting out of shame takes you out of the victim role, so you can appropriately repair with your partner who you have hurt.

11/30/2023

One of my favorite quotes of all time is from Byron Katie: “When I argue with reality, I lose. But only 100% of the time.” ⁣
⁣
How do you know when you’re arguing with reality? You say things like:⁣
* “How can I get my partner to…?”⁣
* “You should want to…”⁣
* “If they could just…”⁣
This. Is. So. Hard.⁣
⁣
From where I stand:⁣
* Dwelling in possibility is an effing super power.⁣
* Believing in someone’s capacity is badass.⁣
And, in order to avoid becoming a crusty, angry, martyr, your ability to imagine more for someone must be tempered with you ability to detach from outcome.⁣
⁣
I remember many, many, many a supervisor of mine in grad school calling me out for wanting my clients to change more than my clients wanted to change. ⁣
⁣
Guilty as charged⁣
⁣
But the opposite of cajoling is not resignation.⁣
Its acceptance.⁣
⁣
RESIGNATION is a hostile detachment is the consequence of having exhausted yourself because you were operating from an egoic need to prove your own power by facilitating change in another. ⁣
⁣
Yeah. I said what I said!!! ⁣
⁣
The desire to make someone else different is often fueled by a desire to feel like your perspective matters.⁣
⁣
Resignation sounds like this:⁣
* “Fine.”⁣
* “Have it your way.”⁣
* “I’m tagging out.”⁣
* “Whatever.”⁣
⁣
ACCEPTANCE is more moderated. It’s a willingness to hold a tension. To sit in a dynamic space of: I don’t love what’s happening here AND I am working to sit evermore comfortably in the limits of my power.⁣
⁣
Acceptance opens new possibilities:⁣
* Grief.⁣
* Appreciating what is being offered.⁣
* Sourcing your need elsewhere.⁣
* Shifting focus more toward yourself and/or to other relationships.⁣
Acceptance is courageous surrender.⁣

Address

1365 Forest Park Circle, Suite 203
Denver, CO
80026

Opening Hours

Monday 8:30am - 2:15pm
Tuesday 8:30am - 2:15pm
Wednesday 10am - 7:30pm
Thursday 11:15am - 8pm

Telephone

+13035024867

Alerts

Be the first to know and let us send you an email when Shelly King, MA, LPC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share