Health+Harmony

06/15/2024

06/01/2023

11/26/2022

Shop small on Small Business Saturday- your support is the greatest gift of all!

08/26/2022

08/16/2022

06/24/2022

Finding the quiet is where my best intuition emerges! 💜

06/13/2022

Self-care is not synonymous with with self-indulgence or being selfish. It means taking care of yourself in a way so that you can be well, you can do your job, you can care for others, you can handle the stressors of daily life.

I invite you to spend this week doing at least one activity of self-care for YOU each day! Maybe it's as simple as taking a walk with a friend, watching the sun rise, savoring a beautiful and healthy meal. There are so many simple ways. Take the pause for yourself. You deserve this! 💜

05/25/2022

We are SO excited to announce this new offering by Health+Harmony! Right now, you can take advantage of private ( in person or virtual) mindfulness sessions with H+H founder Lori Schlotzhauer, AND join the Monday Morning Meditation Club (MMMC)!

If you register for the MMMC, you will get a complimentary private mindfulness session with Lori! Or, if you schedule future private mindfulness sessions, you will gain access to the Meditation Club!

Creating a routine and joining a community can prove to be extremely beneficial, just as taking time to dive deep on an individual level can. With that- we encourage you to try both!! Take advantage of this opportunity by sending a direct message or contacting Lori at [email protected]. ❤

05/20/2022

Today is National Dog Rescue day!! I adopted my Star 🌟 about a year ago from Big Bones Canine Rescue in Colorado. I was very nervous since I've never had a dog before. It is one of the best decisions that I've ever made. She has so much love and personality! Maybe she rescued me😊!!

05/18/2022

Here's life for health+harmony founder, Lori Schlotzhauer!!❤