Mentally United

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Denver, CO
Mentally United

A Grassroots Non Profit based in Colorado focused on, Empowering Mental Wellness and Connecting Communities. Mentally United Inc. www.mentallyunited.com

is a grassroots nonprofit organization committed to harnessing the power of creativity to cultivate a healthier future. Our mission revolves around empowering mental wellness, sharing inspiring journeys, enhancing spirituality, and fostering stronger communities. We aim to empower individuals to prioritize their mental health, foster resilience, and create a more compassionate and inclusive society. Through a variety of programs, resources, and advocacy efforts, we aim to break down stigmas surrounding mental health, provide accessible support to those in need, and inspire positive change in our communities.

10/04/2026

🎙️ EP. 40 ft. Rachel McMurray is OUT NOW! ✨

We are back with another episode of We Are Mentally United, where we are joined with Rachel McMurray, a Licensed Marriage and Family Therapist and Founder of The Truth Space, to explore what it really means to understand yourself through a neurodivergent and trauma-informed lens.

With nearly two decades of experience in high-acuity treatment centers and private practices, Rachel opens up about her work supporting autistic, ADHD, OCD, bipolar, and trauma-impacted clients, and how her own late-diagnosed neurodivergence reshaped the way she shows up for others as a therapist. Through deep honesty and clinical clarity, she breaks down misdiagnosis, masking, shame, and the power of finally being understood 🧠💛.

🎧 NOW STREAMING on YouTube, Spotify, and X 💜!

https://youtu.be/dD_hHIjLw8Y?is=zii-LaR0cFFSpCwk

09/14/2026

Today on National Sober Day, we celebrate the choice to live sober and honor everyone navigating recovery. Sobriety looks different for everyone, whether you're celebrating years of clarity, taking your very first step, or simply re-evaluating your relationship with alcohol.

Together, by sharing our stories without judgement, we break down stigmas and build a supportive community where everyone can thrive 🌿✨.

09/09/2026

September is National Su***de Awareness Month, and this month reminds us that having open conversations about su***de should never be avoided, minimized, or stigmatized. When someone opens up about their thoughts, the most powerful thing we can do is listen without judgment, stay present, and create space for their feelings.

This month, and every month, let’s normalize these conversations, support those who are struggling, and help build a world where reaching out feels safe 🕊️💜.

***deAwarenessMonth ***dePrevention ***deAwareness

08/30/2026

Today is National Grief Awareness Day, and we're here to acknowledge and remind you that grief isn't linear. Whether big or small, your emotions deserve to be felt in full and handled with gentle compassion.

By creating a space for understanding, comfort, and healing together, we find the strength to stand up again 🫂🤍.

08/28/2026

Every year on August 25th, Women's Equality Day commemorates the passage of the 19th Amendment, granting women the constitutional right to vote. While this marked a major historic milestone after a 72-year movement starting at the Seneca Falls Convention in 1848, the journey toward complete equality is far from over.

We take this time to honor the resilience of those who paved the way and reaffirm our commitment to supporting equality, opportunity, and respect for every women ♀️🗳️!

08/14/2026

Self-care is never selfish.

Taking care of yourself mentally, physically, and emotionally deserves to be your top priority. Whether it's taking a few deep breaths in fresh air, carving out time for a relaxing routine, or connecting with loved ones, make time to pour back into your own cup today 💆🍵.

Join the movement and follow us for more full episodes on We Are Mentally United 🎙️✨!

08/11/2026

On August 9th, in honor of International Day of the World's Indigenous Peoples, we recognize Indigenous midwives for their vital role in health, tradition, and generational knowledge. Beyond healthcare, they safeguard traditional practices that sustain entire communities.

Advocating for their legal recognition, rights, and protection is essential to preserving these irreplaceable practices for future generations 🪶💜!

08/09/2026

Healing begins when we step away from numbing and start processing 🍄🌿!

Nicole Danielle Erdrich shares how shifting away from substance addiction toward plant-based healing helped her uncover and process root pain. Instead of masking symptoms, she found a path toward lasting recovery and clarity.

Full episodes on We Are Mentally United 🎙️✨!

08/06/2026

Faith isn't found in a building; it’s built in quiet, personal moments 🛐📿!

Tim Winders discusses the difference between institutional religion and individual faith. Beyond denominations, labels, and physical structures, true faith lives in your personal, quiet connection.

Full episodes on We Are Mentally United🎙️✨!

08/04/2026

Self-care isn’t a reward for reaching burnout; it's a foundation that prevents it 🌿💜.

August is National Wellness Month, a reminder to prioritize our well-being before burnout sets in. Whether it's moving your body, allowing yourself to truly relax, or spending time outdoors, small daily habits make a lasting impact on your overall well-being 🧘☀️!

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Denver, CO

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http://mentallyunited.com/

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