Discover Peace Within

09/01/2026

Never underestimate a woman in follicular 💃🏻

How hormones impact women's mental and emotional health and wellbeing

04/02/2026

03/20/2026

it’s as simple and as profound as that ❤️

03/19/2026

Women's Yoga + Talk Therapy Group has one more spot. You in? - https://mailchi.mp/9f83572716bc/womens-yoga-and-talk-therapy-group

02/04/2026

Women’s Yoga + Talk Therapy Group is back for another series this spring!

Join us for this sacred experience where we will connect to ourselves and each other.

Reach out today to secure your spot on the mat. Spaces are limited.

01/26/2026

Holistic Healing at Discover Peace Within - https://mailchi.mp/fcb185602fd3/youre-invited-discover-peace-within-jihi-cycles

01/21/2026

Can you relate?

At Discover Peace Within, we support women with trauma-informed therapy, yoga, and community spaces designed for healing the mind, body, and spirit.

You are not alone. Healing is possible.

We have spaces for new clients right now, find out more in a free 20 minute consultation.

Link in bio to get connected to a therapist who can help.

10/10/2025

You deserve inner peace. Explore simple, proven practices to quiet the mind, soften stress, and live with intention.

At Discover Peace Within, we support women with trauma-informed therapy, yoga, and community spaces designed for healing the mind, body, and spirit.

You are not alone. Healing is possible.

We have spaces available for new clients now. Book a free 20 minute consultation - link in bio.

09/19/2025

When your favorite Discover Peace Within team (plus two of our favorite little friends) gathers for brunch, what happens is nothing short of magical ✨

Picture good food, sharing of stories, a bunch of laughs - especially when playing Two Truths + a Lie 😂

When the world feels dark and heavy, these times of connection are even more important than they’ve always been 😌

We are accepting new clients. Link in Bio to schedule a Consult Call to see which of these talented therapists could be your’s ❤️

05/24/2025

May is 🧠AND month 🤰🏻👩🏿‍🍼

I couldn’t think of a better way to support my own mental health than hanging with a bunch of at the Mother’s Day Rager put on by and !

Dancing 💃🏻 +
singing 🎶 +
an entire venue filled to the brim with ONLY other amazing moms 🧍‍♀️👯‍♀️
= medicine for the body, heart, mind & soul 💖💫🌀

The energy in the room was palpable and bright and filled with power and love. Thank you all for showing up and thank you to the amazing mamas who helped create this sacred space!! 🙏🏻🙏🏻🙏🏻

Cannot wait for the next one!

How do you support your mental health?