Lumen and Sage

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Lumen and Sage Hello! This is a place to help awaken your spirit and help you on your path! ✨✨✨ Lets raise out vibrations and live in alignment with our soul missions. HEAL.

I’m here for you to help you get on the path you desire 😊✨✨ Inspirational and Informative Content on Spirituality, Enlightenment and General Mental Health. GROW. SHINE. http://www.findyourlight.co/

10/14/2026

If you’re someone who struggles to celebrate yourself- try as best you can to be patient and gentle with yourself. The part of you that is telling you no, we don’t deserve it; we haven’t done anything to be proud of or we don’t deserve to celebrate because we haven’t accomplished our goals yet is actually a part that’s trying to protect you. Working with and healing these parts is favorite work to do with my clients ✨

If you’re ready to make the shifts and align with your truest self, send a DM to book a free consultation

10/02/2026

DM us for a free consultation to explore how our coaching sessions can help you achieve your wellness goals ✨

09/30/2026

Empowerment Spell Jar:
Cleanse your container
Add :
✨Salt for cleansing & protection
✨Bay leaf for manifestation
✨Written Affirmation “I trust my intuition, I walk in personal freedom, and I stand in my own power.”
✨Rosemary to sharpen your inner knowing.
✨Lavender to quiet self doubt
✨Amethyst for intuition
✨Carnelian for personal power/strength and freedom
Take a moment to ground your energy and imagine the energy of the spell coming to you

09/28/2026

L*z Work focuses on workplace sustainability and opportunities for financial resilience in the q***r community. The organizers of the event were SO nice and lovely-they made me feel so welcomed and taken care of 🥹 I’m excited to continue to build my connections with others in this community and see where it leads ✨

***r

09/17/2026

Shadow work isn’t just a buzzword — it’s the practice of reclaiming the parts of yourself you learned to hide to survive. 🌑 Save this if you needed the reminder that your triggers are trying to tell you something.

I’m a licensed therapist + shamanic practitioner, so this isn’t just spiritual fluff — this is real inner work that actually changes how you move through life. If you’re ready to go deeper, that’s exactly what I help people do.

Book a session → link in bio

09/17/2026

If you can’t think of anything to ask during your reading- my favorite go to is “What’s something I need to know or hear right now?”

09/15/2026

First tarot pop up was a success! I’m excited to connect with more people and find clients who are ready to do the deep healing work 😊

09/15/2026

Definitely a success for my first event! I can’t wait to do more and see how this new career evolves and blossoms. As a therapist I never had to do any marketing or “put myself out there” since I always got referrals from the group practice. Leaning into building community, doing pop up events and organizing meetups is all so new to me- especially as an introvert- but I’m finding that allowing myself to be seen isn’t as scary as I thought and that belonging to community is more healing than I imagined.

Interested in a session but not sure where to start? Try this quiz to see which of our services fits best for where you’...
09/13/2026

Interested in a session but not sure where to start? Try this quiz to see which of our services fits best for where you’re at and what you’re looking for ✨

DM us or click the link in our bio to book a session!

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Denver, CO
80203

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