BodyMinded Fascial Work

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Helping you move freely with Myofascial Release

Andrew Bose (500h RYT | Fascial Release Specialist | Functional Patterns HF Trainer)

Chronic Pain • Mobility • Recovery • Emotional Release

✨ $100 off your first 3 sessions (July Special) I help Bodies & Minds to work as intended
Pain, Injury, Stress, Trauma Informed

Andrew Bose, 500h RYT, Fascial Release Specialist

Fascial Release | Yoga | Meditation+Breathwork

TO BOOK 🗓️
👉 DM instagram.com/bebodyminded
👉 https://beacons.ai/bodyminded

Link in Bio for details / to register ✨SOMATIC ENERGY + FASCIAL RELEASEA Hands-On Workshop with Camila Oopp & Andrew Bos...
10/06/2026

Link in Bio for details / to register ✨

SOMATIC ENERGY + FASCIAL RELEASE
A Hands-On Workshop with Camila Oopp & Andrew Bose

Two systems, one approach to deep restoration.

We’re coming together to teach our combined method - my Fascial Release work + Camila’s Somatic Energy Healing (Reiki + Pranic Healing). How to read the body, release stored tension, and work with the energetic and emotional layers underneath.

This is for practitioners who want to add to their toolkit AND for anyone curious to experience the work in your own body.

You’ll learn + receive.

📍 Dumbo, Brooklyn 10am-6pm
🔗 Link in bio to reserve - space is limited for hands-on practice

Hands-on. Practical. Restorative.

10/01/2026

Links in bio 👈 I’m back in NYC/NJ with of a few great options to experience somatic healing through Fascial Release and energetic modalities ✨

Chronic pain?
Mobility issues?
Issues with old injuries or surgeries?
Low energy?
High stress?
Old baggage?
Feeling Stuck?
We can help with that 🙏

PRIVATE SESSIONS
👉 Standard 2h Sessions
Hoboken, NJ Wed 9/30, Sat 10/3, Wed 10/7, Fri 10/9
Finance District Manhattan Thu 10/1, Thu 10/8, Tue 10/13

👉 Fascial Release + Energy Work/Reiki Sessions w/ Camila Oopp Buddha’s Heart | The RESET Method™
Dumbo Brooklyn Mon 10/5 & Mon 10/12

GROUP EVENTS
👉 Sat 10/3 -  Fascial Release & Reiki Infused Sound Bath w/ Marines Rodriguez 4pm-6:30pm, by North Central Park

Marinès will provide a soundscape within a small group while doing one-on-one reiki, while I’ll be going from person to person supporting with Fascia based emotional release techniques. Followed by an intimate Integration Circle to process the experience.

👉Sat 10/10 - Somatic Energy Healing + Emotional Fascial Release Workshop co-led w/ Camila Oopp
10am-5pm Dumbo Brooklyn

Learn Somatic Energy Healing work from 10-year Reiki Master, Pranic Healer, & Medium Camilla Oopp, tied in with my 7-year Fascial Release practice for Physical & Emotional Release. ANYONE can attend, we usually get 50/50 practitioners and every day people who want to learn and experience these healing techniques and advance their wellbeing ✨

Can’t make it this time? Sign up for my Fascia Interest List to get first pick of dates and early sign-up for my next visit 🙌 Link in bio

       

Link in bio to book 👈A rare opportunity to experience a 4-hand healing session, the combined power of Camila’s and my wo...
09/28/2026

Link in bio to book 👈

A rare opportunity to experience a 4-hand healing session, the combined power of Camila’s and my work, together in the same room, for deep physical, emotional, and energetic restoration.

This isn’t just a treatment, it’s a powerful healing experience held by two gifted practitioners working in perfect harmony.

Together, this session offers a rare opportunity to receive:
✔️ Deep myofascial and emotional release
✔️ Energetic clearing and nervous system recalibration
✔️ Restoration of physical balance and inner clarity
✔️ A powerful return to presence, stillness, and wholeness
💫 Availability is extremely limited and offered by private request only.

I (Andrew) will be performing Fascial Release to address both physical and emotional issues. I’ve specialized in Fascial Release for the past 7 years, addressing chronic pain, injuries, emotional stress, postural imbalances, and empowering individuals to unlock their innate healing capacity.

Mean while, Camila Oopp will be performing energy work in the form of Reiki & Pranic Healing. She is globally trained healing practitioner and a trusted guide to high-achieving individuals seeking renewal through integrative wellness. With a foundation in therapeutic bodywork and advanced training as a Reiki Master, Pranic Healer, and Sound Healing Practitioner, her approach unites ancient Eastern wisdom with modern somatic techniques to address stress, emotional burnout, and energetic imbalance at their root. Her path began in Chile and evolved through deep immersion in Latin America’s spiritual traditions, followed by global experiences across more than 45 countries and eight years in Southeast Asia shaped the core of her practice drawing from Thai and Balinese healing systems, Buddhist philosophies, and indigenous medicine. Camila’s work is revered for its rare blend of intuitive depth and technical precision. Every session is a bespoke experience, whether in Miami Beach, New York City, or the Hamptons.

     

Links in bio 👈 I’m back again with of a few great options to experience somatic healing through Fascial Release and ener...
09/25/2026

Links in bio 👈 I’m back again with of a few great options to experience somatic healing through Fascial Release and energetic modalities ✨

Chronic pain?
Mobility issues?
Issues with old injuries or surgeries?
Low energy?
High stress?
Old baggage?
Feeling Stuck?
We can help with that 🙏

PRIVATE SESSIONS
👉 Standard Sessions
Hoboken, NJ Wed 9/30, Sat 10/3, Wed 10/7, Fri 10/9
Finance District Manhattan Thu 10/1, Thu 10/8, Tue 10/13

👉 Fascial Release + Access Bars/Reiki Sessions w/ Meiko Ishigame ニューヨーク霊能ママ・不死身めいこ❤︎
Finance District Manhattan Sun 10/4 & Sun 10/11

👉 Fascial Release + Energy Work/Reiki Sessions w/ Camila Oopp Buddha’s Heart | The RESET Method™
Dumbo Brooklyn Mon 10/5 & Mon 10/12

GROUP EVENTS
👉 Sat 10/3 -  Fascial Release & Reiki Infused Sound Bath w/ Marines Rodriguez 4pm-6:30pm, by North Central Park

Marinès will provide a soundscape within a small group while doing one-on-one reiki, while I’ll be going from person to person supporting with Fascia based emotional release techniques. Followed by an intimate Integration Circle to process the experience.

👉Sat 10/10 - Somatic Energy Healing + Emotional Fascial Release Workshop co-led w/ Camila Oopp
10am-5pm Dumbo Brooklyn

Learn Somatic Energy Healing work from 10-year Reiki Master, Pranic Healer, & Medium Camilla Oopp, tied in with my 7-year Fascial Release practice for Physical & Emotional Release. ANYONE can attend, we usually get 50/50 practitioners and every day people who want to learn and experience these healing techniques and advance their wellbeing ✨

Can’t make it this time? Sign up for my Fascia Interest List to get first pick of dates and early sign-up for my next visit 🙌 Link in bio

       

09/24/2026

Links in bio 👈 I’m back again with of a few great options to experience somatic healing through Fascial Release and energetic modalities ✨

Chronic pain?
Mobility issues?
Issues with old injuries or surgeries?
Low energy?
High stress?
Old baggage?
Feeling Stuck?
I can help with that 🙏

PRIVATE SESSIONS
👉 Standard Sessions
Hoboken, NJ Wed 9/30, Sat 10/3, Wed 10/7, Fri 10/9
Finance District Manhattan Thu 10/1, Thu 10/8, Tue 10/13

👉 Fascial Release + Access Bars/Reiki Sessions w/ Meiko Ishigame ニューヨーク霊能ママ・不死身めいこ❤︎
Finance District Manhattan Sun 10/4 & Sun 10/11

👉 Fascial Release + Energy Work/Reiki Sessions w/ Camila Oopp Buddha’s Heart | The RESET Method™
Dumbo Brooklyn Mon 10/5 & Mon 10/12

GROUP EVENTS
👉 Sat 10/3 -  Fascial Release & Reiki Infused Sound Bath w/ Marines Rodriguez 4pm-6:30pm, by North Central Park

Marinès will provide a soundscape within a small group while doing one-on-one reiki, while I’ll be going from person to person supporting with Fascia based emotional release techniques. Followed by an intimate Integration Circle to process the experience.

👉Sat 10/10 - Somatic Energy Healing + Emotional Fascial Release Workshop co-led w/ Camila Oopp
10am-5pm Dumbo Brooklyn

Learn Somatic Energy Healing work from 10-year Reiki Master, Pranic Healer, & Medium Camilla Oopp, tied in with my 7-year Fascial Release practice for Physical & Emotional Release. ANYONE can attend, we usually get 50/50 practitioners and every day people who want to learn and experience these healing techniques and advance their wellbeing ✨

Can’t make it this time? Sign up for my Fascia Interest List to get first pick of dates and early sign-up for my next visit 🙌 Link in bio

       

Does the same tightness keep coming back even after stretching?It can be frustrating when you stretch, feel some tempora...
09/19/2026

Does the same tightness keep coming back even after stretching?

It can be frustrating when you stretch, feel some temporary relief, and then find yourself dealing with the same restriction again.

One reason to look at the bigger picture is that the body doesn't work as a collection of completely separate parts. Fascia forms a connective network throughout the body, while movement habits and surrounding tissues can influence how different areas move and feel.

At BodyMinded, Andrew takes a personalized approach. That starts by listening to your story not simply asking where it hurts. He uses what you share, along with what he observes about your movement, to tailor the session to your individual needs and goals.

Myofascial release and personalized movement strategies can then be used to help you work toward greater mobility, reduced tension, body awareness, and more comfortable movement.

Swipe through these 3 signs that may suggest it’s worth looking beyond the sore spot itself.

If you've been dealing with recurring tightness or restricted movement and want to explore a different approach, send Be BodyMinded a message.

📍 Denver, Colorado
📩 Message us to learn more or book your session.

Could there be more to your tension than just tight muscles?Our bodies can respond to stress and difficult experiences i...
09/18/2026

Could there be more to your tension than just tight muscles?

Our bodies can respond to stress and difficult experiences in many ways including changes in breathing, movement, muscle tension, and the way we physically hold ourselves.

At BodyMinded, Andrew believes good bodywork starts with listening. Rather than rushing into a one-size-fits-all session, he takes time to hear your story, understand what you’ve been experiencing, and use those details to help personalize the work.

Sessions may incorporate myofascial release, movement-based practices, body awareness, and mindful movement, depending on your individual needs and goals.

If you’re looking for a more personalized approach to moving and feeling better, we’d love to hear from you.

📩 Send us a message to learn more or schedule a session.
📍 Denver, Colorado

Tight shoulders, a stiff neck. That nagging lower back ache that never quite goes away. 😖At Be Body Minded, we specializ...
08/19/2026

Tight shoulders, a stiff neck. That nagging lower back ache that never quite goes away. 😖

At Be Body Minded, we specialize in myofascial release a targeted therapy that helps release restrictions in your fascia (connective tissue) to relieve pain, improve mobility, and help your body function the way it should.

Whether you're dealing with chronic tension, recovering from an injury, or just need to reset, we're here to help.

📅 Book your session today!
📞 +1-262-488-8188
📍 190 E 9th Avenue, Denver, Colorado, United States

s

Do you feel tight even after stretching? Dealing with aches that don’t seem to have a clear cause? It might not be your ...
08/12/2026

Do you feel tight even after stretching? Dealing with aches that don’t seem to have a clear cause? It might not be your muscles it could be restricted fascia.

Your fascia supports your muscles, joints, organs and nerves. When it becomes restricted, it can limit your mobility and cause ongoing discomfort in your neck, shoulders, back, or hips even without an obvious injury.

Swipe through this post for 3 signs your fascia may be restricted 👉

At BodyMinded, we specialize in Myofascial Release and personalized movement strategies to help restore mobility, reduce tension, and support your long-term wellbeing.

Don’t ignore ongoing stiffness or discomfort — book your session today!
📍 190 E 9th Avenue, Denver, Colorado
📞 +1 (262) 488-8188

Link in bio to book a session 👈Your fascia supports your muscles, joints, and organs. When it becomes restricted, moveme...
08/08/2026

Link in bio to book a session 👈

Your fascia supports your muscles, joints, and organs. When it becomes restricted, movement can feel stiff, tight, and uncomfortable.

If tightness returns shortly after stretching, the issue may not be your muscles - it could be restricted fascia limiting healthy movement.

If reaching overhead, twisting, or bending feels difficult, restricted fascia may be reducing your body's natural mobility.

Ongoing discomfort, pain, tension, or limited range of motion without an obvious injury may be connected to fascia restrictions.

Your body is designed to move freely. At BodyMinded, we use Myofascial Release and personalized movement strategies to:
👉 Restore Mobility
👉 Reduce Tension
👉 Improve Movement
👉 Support Long-Term Wellbeing
👉 And yes, releasing stuck emotions that limit what you can feel and express

Do Any of These Signs Sound Familiar?

Don't ignore ongoing stiffness or discomfort.

Discover what's really causing the restriction and start moving with greater ease.

Address

190 E 9th Avenue
Denver, CO
80203

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 9pm
Saturday 9:30am - 9pm
Sunday 9:30am - 9pm

Telephone

(262)4888188

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