JC Therapy LLC

Hi my name is Jules, and my journey in mental health has been marked by a profound commitment to assisting those grappling with substance use disorders and a spectrum of mental health challenges including trauma, depression, anxiety, interpersonal relationship difficulties, emotional regulation, and life transitions. For over three years I have assisted adults with various mental health challenges. As a tele-health therapy practice I can offer therapy services to anyone residing in the state of Colorado. During the summer season I can do the first 2-4 sessions in person outside at a park to develop our rapport! I take an eclectic approach and integrate Cognitive Behavioral Therapy (CBT), Cognitive Based Mindfulness, Psychoanalytic, Narrative, Solution Focused, and Person-Centered therapies into my practice. This blend of modalities underscores my direct, transparent, collaborative, supportive, compassionate and validation-based approach to counseling. I am here to guide you and help you learn to tend to your emotional needs, while providing psychoeducation, connection, and validation so that we can work together on creating your utmost quality of life. Please feel free to reach out to me with any questions, and I look forward to being a part in your healing journey.