Garden Sauna

Garden Sauna Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Garden Sauna, Health spa, 1407 N Odgen Street, Denver, CO.

An urban oasis where heat, nature, and community come together to provide a space of wellness and healing ✨ Wood Fired Sauna 🔥 Cold Plunge ❄️ Use code "FS12" to save on your first session!

✨ Sauna Social | 8–11 PM | June 20th ✨Join us for a relaxed summer evening of contrast therapy and good company. 🪴🌙 🧡Mov...
06/06/2026

✨ Sauna Social | 8–11 PM | June 20th ✨

Join us for a relaxed summer evening of contrast therapy and good company. 🪴🌙 🧡

Move at your own pace between the sauna, cold plunges, our outdoor deck space, and cozy indoor lounge. Enjoy nourishing snacks, refreshing drinks, and the kind of conversation that happens naturally when there’s nowhere else to be. ✨

Whether you’re a member, a sauna regular, or completely new to contrast therapy, you’re welcome here!

🕗 8:00–11:00 PM
👥 Limited to 25 guests

🎟️ Members: Free
🎟️ Non-Members: $44

Bring a swimsuit, towel, water bottle, and a layer for the evening air ⭐️

Come for the heat, the cold, the community.. or all three 🙂‍↕️✨

Space is limited. RSVP to reserve your spot!

~~~

The best part of Garden Sauna is seeing folks arrive as strangers and leave as friends, our first Sauna Social was a bea...
06/05/2026

The best part of Garden Sauna is seeing folks arrive as strangers and leave as friends, our first Sauna Social was a beautiful amplification of that. ✨🪴🫂

Between sauna, cold plunges, and conversations in our cozy lounges, new connections were made, belly laughs were shared, and our community grew an even tighter and stronger.

What a sight to behold!! 🥹🤍

Thank you to everyone who joined us, we are so grateful for all of you AND so excited to continue creating space for community gathering and meaningful connection.

Missed this one?? Don’t stress, we intend to make this a monthly event! 👀✨🪴

Looking for a different kind of Friday night? 👀✨🪷Join us for Garden Sauna’s first ever Sauna Social! A laid back, intent...
05/02/2026

Looking for a different kind of Friday night? 👀✨🪷

Join us for Garden Sauna’s first ever Sauna Social! A laid back, intentional evening designed for you to relax, reset, and connect with community.

💌 Find your ticket via the link in our bio!! 💌

Step into a calm, cozy atmosphere with soft music, light refreshments, and open access to our sauna and cold plunges. Move at your own pace between contrast therapy and meaningful conversation, or simply unwind in our lounge space with some warm tea. 🕯️☕️✨

Whether you come solo or bring a friend, this is a space to recharge, meet new people, deepen connection with acquaintances, and enjoy a more intentional kind of social night. We’ll have some cute conversational prompts to keep things flowing naturally too!

⭐️ Unlimited sauna members, please check your email for a message with your free ticket code! ⭐️

04/07/2026

Looking for a place to land, connect, and recharge? 🌿 Garden Sauna’s has you covered! 🪷✨ And we just made it even easier to be here as often as you want!

Unlimited sauna + cold plunge for $139/month 🤍
We’re ready for longer days, hotter temps, and have cold plunges that hit just right ❄️💧

This is your sign to make it a ritual.
Come sweat, cool down, and stay awhile. 🪴


Our greenhouse is thriving and it feels like a reflection of this community 🌿🥹✨ Alive, growing, and full of energy!With...
04/07/2026

Our greenhouse is thriving and it feels like a reflection of this community 🌿🥹✨ Alive, growing, and full of energy!

With warmer weather on the way, don’t forget that our cold plunges are the perfect reset after a good sweat!

Bring a friend, stay awhile, and soak in the tranquility 🪷

04/03/2026

In the heart of the city, we’ve created a space where you can slow down and just exist 🪷 🍃 ✨

Garden Sauna offers more than contrast therapy, it’s a place to pull your attention inward and reconnect with yourself. 🌀

Come sweat, plunge, and stay awhile. ❣️
We truly love holding this space for all of you. 🫂


Join us April 10th for Sauna and Sound! 🕯️✨There truly something powerful about slowing down, intentionally and in commu...
03/31/2026

Join us April 10th for Sauna and Sound! 🕯️✨

There truly something powerful about slowing down, intentionally and in community.

Our Sauna and Sound experiences with are invitations to step out of the noise and find your center as you ground into your body. 🪷

We truly love hosting these evenings to create the space we all need to rest, restore and reconnect, and hope to see you there!

Find your ticket in our link tree in our bio! 💓

✨ Holiday Hours at Garden Sauna ✨We’re easing into and enjoying the holiday season with a few schedule adjustments 🤓⭐️De...
12/19/2025

✨ Holiday Hours at Garden Sauna ✨
We’re easing into and enjoying the holiday season with a few schedule adjustments 🤓

⭐️Dec 24: 10am–4pm
✨Dec 25: Closed
⭐️Dec 31: 10am-4pm
✨Jan 1: 2pm - 6pm

Whether you’re squeezing in a year-end sweat or starting fresh in the new year, we’re grateful to share this season with you. Wishing you rest, warmth, and a smooth transition into 2026!!

— Garden Sauna Team 🤍✨

Address

1407 N Odgen Street
Denver, CO
80218

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 4am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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