Canopy Yoga

08/26/2026

AUTUMN 108 with Savannah Young 🍂

Welcome the new season with a practice designed to challenge the body, quiet the mind, reflect, and create space for what’s next.

Inspired by the traditional Yoga Mala, we’ll move through up to 108 Sun Salutations in a gently heated room, building rhythm, heat, and intention through repetition.

108 is an invitation, never a requirement. Modify, rest, pause, or simply breathe. This practice is about honoring where you are while exploring what happens when you stay.

We’ll close with sound + meditation, allowing the energy of the practice to settle as we welcome the transition into autumn.

Move. Breathe. Release. Begin again.

DATE: Saturday, September 19
TIME: 12:30pm–2:00pm
LOCATION: Canopy Yoga

PRICE: $35 | $25 for Canopy Yoga members
Members, please email [email protected] for member pricing.

WHAT TO BRING: A journal for any downloads or insights that come through during the practice.

CANCELLATION POLICY: No refunds within 48 hours of the event.

08/20/2026

🏒 CELEBRATE THE AVALANCHE HOME OPENER WITH CANOPY YOGA!

We’re kicking off the Colorado Avalanche home opener with an unforgettable evening at Ball Arena! Join Canopy Yoga for a special 60-minute Vinyasa Flow class with Rebecca Rebecca Niziol, followed by the Avs taking on the Los Angeles Kings in their home opener.

We’ll start with yoga from 5:00–6:00pm in a private meeting room in Ball Arena. Rebecca will guide you through a fun, energizing Vinyasa Flow to get you moving and feeling great before the game. After class, you’ll have time to change and get ready for the game before doors open at 6:30pm.

Then, it’s time to cheer on the Avs as they take the ice against the Los Angeles Kings at 8:00pm! 🏒🥅 Our group will be seated together in a dedicated seating block, so you can enjoy the game alongside your fellow Canopy yogis.

Wednesday, September 30
🧘 Vinyasa Flow with Rebecca: 5:00–6:00pm
🏒 Avalanche vs. Los Angeles Kings: 8:00pm (Doors Open 6:30pm)
📍 Ball Arena
🎟️ $110 | $90 for Canopy Yoga members

What to bring:
🧘 Your yoga mat
👕 A change of clothes for the game

Canopy members: Please email [email protected] to register at the discounted member price.

Space is limited to 50 guests, and your ticket includes both the yoga class and your ticket to the Avalanche home opener. Sign up on our app, at canopyyoga.com or at the link in our highlights.

Come flow with us, then cheer on the Avs! ❤️💙

08/13/2026

08/13/2026

We’re so excited to share that Canopy Yoga has been nominated for Best Yoga Studio on Vote the Front Range! 🤍

If you love being part of our community, we’d be so grateful for your vote. And the best part? You can vote once every day through August 28!

Here’s how:
→ Head to votethefrontrange.com
→ Select Beauty & Fitness
→ Choose Yoga
→ Vote for Canopy Yoga 🌿

Every vote, share, and bit of support means so much to our Canopy community. Thank you for helping us grow and cheering us on! 🫶

Vote daily through August 28!

08/05/2026

✨ Canopy Yoga Community Exclusive ✨

If you’ve been thinking about taking a Yoga Teacher Training, this is your sign.

As a member of the Canopy Yoga community, you’ll receive an exclusive $300 tuition credit toward our wonderful teacher Marisa Kowalski’s 200-Hour Yoga Teacher Training this fall.

Whether your goal is to become a teacher or simply deepen your personal practice, this immersive training offers a strong foundation in yoga philosophy, anatomy, pranayama, Ashtanga, Vinyasa, and more. The program combines flexible online learning with a one-week, all-inclusive immersion at the beautiful Beyul retreat center in the Rocky Mountains near Aspen.

If you’re ready to invest in yourself and your practice, we’d love for you to be part of this experience.

Apply today at www.marisakowalski.com. When completing your application, mention that you’re part of the Canopy Yoga community so your $300 tuition credit can be applied. 🤍

07/21/2026

Ease into your weekend with an evening designed to help you slow down, reconnect, and reset. ✨

Join Morgan Mo Jones on Saturday, July 25 | 5:00–6:30 PM for our Candlelit Yin, Tarot & Sound Bath experience.

Blending the gentle practice of candlelit yin yoga, the wisdom of tarot, and the calming vibrations of a sound bath, this special event invites you to step away from the noise and into a space of rest, reflection, and renewal.

Whether you’re looking to unwind, set new intentions, or simply treat yourself to a peaceful evening, this is the perfect way to spend your Saturday.

Reserve your spot through our website or the Canopy Yoga app. 🤍

07/02/2026

✨ Member of the Month | July ✨

This month we’re celebrating Aly! 💛

Aly has been part of the Canopy community since our very first week, and it’s been such a joy having her with us from the beginning. Over the years, Canopy has become her “third space” alongside home and work, and we couldn’t be more grateful to be part of her routine.

You’ll usually find Aly in our 6:30am Vinyasa Flow classes, starting her morning with movement before taking on the day ahead. 🧘‍♀️

Outside the studio, she loves spending summer in Denver paddle boarding, hiking, backpacking, riding bikes, and catching live music whenever she can.

Aly brings such a warm, positive energy to every class. Her kindness, friendly smile, and consistency make her such a valued part of our community, and we’re so lucky to have her.

Thank you for being part of Canopy, Aly. We appreciate you more than you know! 💛

📸

04/28/2026

Join for a beautiful new offering - Slow Flow and Sound Bath on Sundays at 5pm ✨ nourish your mind and body - feel ready to start the new week from a state of calm and peace. We look forward to seeing you there 🫶