10/15/2026
Save this for the next time you're feeling at the end of your wits....
Perimenopause can affect sleep long before periods stop. Many women don't think that they're entering into perimenopause but they come to me experiencing all the wild symptoms....stress and nervous system dysregulation, hot flashes and night sweats but now they're all day, racing thoughts, erratic moods, depression and anxiety....
At Unity Acupuncture in Denver, perimenopause care is one of my main clinical focuses. I don't just treat you, I talk with you through what can feel like a very maddening and isolating time of life.
Acupuncture may help support you in this phase by stabilizing your system and increasing the efficacy of other healing modalities. It can help your nervous system downregulate so that you fall asleep and stay asleep.
Sleep matters and struggling with it should not become your new normal, nor should you do it alone.
Book your appointment through the link in my bio!
*Friendly reminder: This info is purely educational and doesn't replace a medical diagnosis or a personalized treatment plan from your provider.*