01/13/2022
Do you believe it?
What we say to ourselves is often so horrible we’d never say it outloud. The wolrd constantly wants you comparing yourself to others and trying to make you more “beautiful” on the outside in shaming you.
But you need any of it. You don’t need to change a thing. You need to learn who you are and love who you are right now. Just as you are. No matter your size, clothes, skin color or job. Love you for you right now.
You may be asking how. How do I love myself now? Because it’s m easier said than done, and you may have tried it before. I know how hard it can be because I used to be that girl. Who never liked what I saw in the mirror and had absolutely no clue who I was. My identity was connected to sports, my friends and my outward appearance and I was always so mean to myself and sadly didn’t even realize it until I started training my brain to be different.
It’s time for you to be different. It’s time to go against the grain and love yourself exactly how God made you. Lose the clothes, make up, and identity crisis and love you for you.
It all starts by changing the way you think follow these steps:
1. Recognize the thoughts you think about yourself.
2. Stop the negative thoughts in their tracks. Say stop!
3. Replace them with a truth statement. (Scripture is best if you’re a believer)
4. Repeat it everyday, morning and night, to make it a new habit.
5. Use this image, or make another, and save it as your phones Lock Screen.
Do the things and say them even if you don’t believe them. Those lies of who you think you’re supposed to be have been running so long in your head you believe them. But they’re not true. Stop believing the lies.
If you want some more truths to replace your thoughts with. Check out the link ⬇️ for a free download.
Now tell me one thing you love about yourself.