Helene Simons, PsyD

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Helene Simons, PsyD Offering in-person therapy in Denver and virtual therapy across 41 states.

As your therapist, we want you to know that we're here to offer guidance, not judgement.Our job is to listen, understand...
10/14/2026

As your therapist, we want you to know that we're here to offer guidance, not judgement.

Our job is to listen, understand, and offer tools and guidance based on the goals you choose.

Let's find your perfect therapist match today and get started: https://www.simonstherapy.com/contact-us/

Here at Simons Therapy, we believe care should always adapt to you, never the other way around.Your story, your backgrou...
10/07/2026

Here at Simons Therapy, we believe care should always adapt to you, never the other way around.

Your story, your background, and your nervous system are completely unique.

That’s why we throw out the "one-size-fits-all" framework and focus on meeting you right where you are with real tools, deep compassion, and specialized care.

You deserve a safe space to feel seen, heard, and supported. 🤍

Ready to take the first step? Book a free consultation and connect with a specialist today: https://www.simonstherapy.com/contact-us/

Eating disorders quietly thrive in isolation and shame, but you don't have to carry this weight by yourself anymore. At ...
09/30/2026

Eating disorders quietly thrive in isolation and shame, but you don't have to carry this weight by yourself anymore.

At Simons Therapy, we practice from a Health at Every Size (HAES) framework. That means we don't judge you, force rigid rules, or treat you like a diagnosis.

We focus on meeting you right where you are to help you stop fighting your body and start building a relationship with food rooted in peace and acceptance.

You deserve a safe space to feel seen, understood, and supported.

Ready to take the first step? Book a free, confidential consultation with an eating disorder specialist today. https://www.simonstherapy.com/contact-us/

Creating a safe, non-judgmental space is at the heart of everything we do. When you feel truly seen and supported, proce...
09/23/2026

Creating a safe, non-judgmental space is at the heart of everything we do.

When you feel truly seen and supported, processing hard things doesn't feel as overwhelming. We're so grateful to walk alongside our clients as they build real progress, clarity, and self-trust at a pace that works for them.

Ready to start your own journey? Start here: https://www.simonstherapy.com/contact-us/

Finding the right support should never feel complicated or stressful.At Simons Therapy, we believe care should meet you ...
09/16/2026

Finding the right support should never feel complicated or stressful.

At Simons Therapy, we believe care should meet you exactly where you are. Whether you're navigating a specific mental health diagnosis, working through a life transition, or looking to strengthen your relationship, our specialized team is trained to walk alongside you at a pace you choose.

We provide you with real tools, compassionate providers, and personalized care designed around your life.

Ready to take the first step? Book a free consultation and connect with a specialist today: https://www.simonstherapy.com/contact-us/

Big news for our neighbors in Iowa!We’re thrilled to share that Simons Therapy has officially expanded virtual care to I...
09/09/2026

Big news for our neighbors in Iowa!

We’re thrilled to share that Simons Therapy has officially expanded virtual care to Iowa through PSYPACT!

What does that mean for you? If you live in Iowa, you can now access our specialized, evidence-based mental health care completely online without the stress of travel, crowded waiting rooms, or scheduling conflicts.

Whether you’re navigating anxiety, processing trauma, recovering from disordered eating, or seeking specialized family support, our clinicians are here to meet you right where you are, at a pace you choose.

Ready to connect? Book a free consultation with a specialist today, or visit simonstherapy.com to learn more!

Back-to-school season often brings to light challenges that went unnoticed over the summer. If your child or teen is put...
09/02/2026

Back-to-school season often brings to light challenges that went unnoticed over the summer.

If your child or teen is putting in hours of effort but still falling behind, or if school stress is triggering daily meltdowns, an assessment can provide the clarity you’ve been looking for.

At Simons Therapy, our psychological assessments aren't designed to box your child in, instead they are built to uncover their unique strengths, identify underlying learning or emotional hurdles, and equip you with clear steps to advocate for them at school.

Ready for clarity this school year?Learn more about our assessment services or book a consultation today! https://www.simonstherapy.com/contact-us/

Your body is not a problem to be solved this summer. Diet culture is loudest this time of year and we know how exhaustin...
08/26/2026

Your body is not a problem to be solved this summer.

Diet culture is loudest this time of year and we know how exhausting it is to navigate.

If the pressure is starting to show up in ways that worry you, that's worth paying attention to. Not with shame, but with curiosity and care.

You don't have to figure this out alone. Reach out for a free consultation; it starts with a simple conversation.

Knowing you're safe and your body feeling safe are two completely different things, and there's a reason for that. Anxie...
08/19/2026

Knowing you're safe and your body feeling safe are two completely different things, and there's a reason for that.

Anxiety and trauma don't live in the logical, rational part of your brain, they live in the nervous system.

That's why you can walk yourself through every reason you're fine and still feel your heart racing, your stomach turning, your body bracing for something that isn't coming.

Talk therapy is powerful, but for some people, some experiences need a different kind of approach. Body-informed methods like EMDR and RO-DBT work with your nervous system directly, helping you process what words alone haven't been able to reach.

If you've felt stuck despite doing "all the right things," you're not broken, you might just need to try a different approach: https://www.simonstherapy.com/contact-us/

If you've been carrying something that talk therapy hasn't been able to reach, EMDR might be the missing piece. It's not...
08/12/2026

If you've been carrying something that talk therapy hasn't been able to reach, EMDR might be the missing piece.

It's not about reliving what happened; it's about finally giving your brain the conditions it needs to heal.

Our approach is trauma-informed, personalized, and always moves at your pace. Whenever you're ready, we're here.

Schedule a free consultation and learn if EMDR is right for you. https://www.simonstherapy.com/contact-us/

Address

50 S STEELE ST STE 950
Denver, CO
80209

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 6pm

Telephone

+17207726915

Website

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