Beth Evans Yoga Therapy

Beth Evans Yoga Therapy Sanctuary Station was created as a safe, encouraging and no-judgmental space for all to be nurtured with positivity and love.

My yoga therapy "magick" helps those seeking relief from stress and burnout to learn how to reconnect to themselves so they can reclaim their freedom and inner peace. Offering specialized coaching in a variety of areas such as,surviving through anxiety, post traumatic stress or abuse and learning to thrive into a newly empowered life. Offering public and private yoga classes, guided meditation and

visualization that focuses on soothing and releasing techniques that may be easily applied in day to day situations.

07/23/2026

Final introduction of the Magdala Meditation series . Join us
this Saturday
3-4pm
Sparkle of Light wellness center
❤️

07/20/2026

❤️

Join us for Magdala Meditation at SpARKLE of Light Wellness Center! 🧘‍♀️ Embody love and forgiveness with yoga therapy b...
07/14/2026

Join us for Magdala Meditation at SpARKLE of Light Wellness Center! 🧘‍♀️ Embody love and forgiveness with yoga therapy by Beth Evans.

🗓 Date: July 25th
🕒 Time: 3-4 PM
📍 8000 Prentice , Greenwood Village, CO

Feel the peace and harmony within. 🌿✨

07/09/2026

Sunday July 12
6-8pm
Sumits DTC
2 hour restorative practice
Crystal sound bowl healing
No experience necessary
Bring your own props or use mine!
Reminder for you to slow down, unwind and find safety in your own body.

06/26/2026

Introductory meditation based in ancient practices from Mary Magdalene.
Online payment www.gotosparkle.com or pay in person at 8000 e prentice stC3 Greenwood Village CO 80111

Coming soon! Self Myofascial release workshop just for you! Discover how to release tension, improve mobility, and resto...
05/13/2026

Coming soon! Self Myofascial release workshop just for you!
Discover how to release tension, improve mobility, and restore your body through guided self Myofascial release designed for everyday life. Combining education with hands on recovery techniques and take home wellness tools in one interactive experience. Your recovery starts here! DM for more information.

Class alert 🚨 No classes for Memorial weekend. Next chance for group class Join us for Intuitive circle 5/30 at 4pm
05/12/2026

Class alert 🚨 No classes for Memorial weekend. Next chance for group class Join us for Intuitive circle 5/30 at 4pm

Have you tried the difference yet?! You don’t have to do movement, and you don’t have to sit still- yoga therapy is as i...
05/12/2026

Have you tried the difference yet?! You don’t have to do movement, and you don’t have to sit still- yoga therapy is as individual as YOU!
Maybe you need to move when you’re anxious or hide when you’re overstimulated, or maybe you cry when you’re angry and you get angry when in pain. Going from healing to healthy is NOT a one size fits all. Healing processes change as you go. You have choices - there are options . I see you 👀
If you’re interested in learning more let’s connect!

When the mind is calm and the breathe is slow it allows the body to unwind, rejuvenate and refreshes the soul. Flowers a...
05/07/2026

When the mind is calm and the breathe is slow it allows the body to unwind, rejuvenate and refreshes the soul. Flowers and food are great but feeling whole and light in the heart is priceless. 💕

Fridays are where it’s at! Start off strong, intentional and productive 5:30am Hot yoga with me - OG in the house ! 🙌🥳🤩 ...
05/07/2026

Fridays are where it’s at! Start off strong, intentional and productive
5:30am Hot yoga with me - OG in the house ! 🙌🥳🤩

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Denver, CO

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