Beth Evans Yoga Therapy

Beth Evans Yoga Therapy Sanctuary Station was created as a safe, encouraging and no-judgmental space for all to be nurtured with positivity and love.

My yoga therapy "magick" helps those seeking relief from stress and burnout to learn how to reconnect to themselves so they can reclaim their freedom and inner peace. Offering specialized coaching in a variety of areas such as,surviving through anxiety, post traumatic stress or abuse and learning to thrive into a newly empowered life. Offering public and private yoga classes, guided meditation and

visualization that focuses on soothing and releasing techniques that may be easily applied in day to day situations.

Coming soon! Self Myofascial release workshop just for you! Discover how to release tension, improve mobility, and resto...
05/13/2026

Coming soon! Self Myofascial release workshop just for you!
Discover how to release tension, improve mobility, and restore your body through guided self Myofascial release designed for everyday life. Combining education with hands on recovery techniques and take home wellness tools in one interactive experience. Your recovery starts here! DM for more information.

Class alert 🚨 No classes for Memorial weekend. Next chance for group class Join us for Intuitive circle 5/30 at 4pm
05/12/2026

Class alert 🚨 No classes for Memorial weekend. Next chance for group class Join us for Intuitive circle 5/30 at 4pm

Have you tried the difference yet?! You don’t have to do movement, and you don’t have to sit still- yoga therapy is as i...
05/12/2026

Have you tried the difference yet?! You don’t have to do movement, and you don’t have to sit still- yoga therapy is as individual as YOU!
Maybe you need to move when you’re anxious or hide when you’re overstimulated, or maybe you cry when you’re angry and you get angry when in pain. Going from healing to healthy is NOT a one size fits all. Healing processes change as you go. You have choices - there are options . I see you 👀
If you’re interested in learning more let’s connect!

When the mind is calm and the breathe is slow it allows the body to unwind, rejuvenate and refreshes the soul. Flowers a...
05/07/2026

When the mind is calm and the breathe is slow it allows the body to unwind, rejuvenate and refreshes the soul. Flowers and food are great but feeling whole and light in the heart is priceless. 💕

Fridays are where it’s at! Start off strong, intentional and productive 5:30am Hot yoga with me - OG in the house ! 🙌🥳🤩 ...
05/07/2026

Fridays are where it’s at! Start off strong, intentional and productive
5:30am Hot yoga with me - OG in the house ! 🙌🥳🤩

The wait is over! I'm back and hitting the mat with my sunshine crew Friday at 5:30am
05/06/2026

The wait is over! I'm back and hitting the mat with my sunshine crew Friday at 5:30am

May the force be within you and lighten your way.
05/04/2026

May the force be within you and lighten your way.

Ready for a summer of growth? I'm excited to announce FREE summer circles, a continuation of my honorary service to this...
04/25/2026

Ready for a summer of growth? I'm excited to announce FREE summer circles, a continuation of my honorary service to this community! Join me on the last Saturday of May, June & July, online or in-person. Experience the power of community, connection, and guided meditation. Let's nurture our souls together!

Remember that one time you were hurrying out the door while ignoring that inner voice that told you to go to the bathroo...
02/28/2026

Remember that one time you were hurrying out the door while ignoring that inner voice that told you to go to the bathroom - and then you got stuck in traffic having to go to the bathroom? Or that time you thought about that person and then heard from them in the same day? That’s your intuition and it is there whether you listen or not but, it knows things. If you listen to that voice, sense or hunch you may just find life moves a little smoother, you feel a little more in control.
💫These circles offer a safe journey in the mind offering a soothing from the external noise and😌calming the energies within your own body to experience connection with your own inner knowing . Guiding you into your unique experience while the meditation is led by the collaboration of souls involved. Our intuitive meditation circles start with a simple concept and evolves based on the concepts and ideas that arise from our collective consciousness. You’ll never to old to try new things and never younger than today to build trust and safety in yourself. Join us for the intuitive circles every fourth Saturday in the month, at 4pm

My client shared his blood sugar levels before & after my therapy flight session. With tears of relief, to see the amazi...
01/28/2026

My client shared his blood sugar levels before & after my therapy flight session. With tears of relief, to see the amazing improve on physical health and mental wellbeing-
in less than an hour!
❤️‍🩹Actions(and numbers)speak volumes OVER the mass media of wordsmiths and AI marketing!

🥹Seeing is believing and feeling better is just a session away!
📣Now offering YOU a chance to experience my therapy flight: 👁️🧠🫁🫀💆🧘🎼🩵🔆⚡️
an opportunity to try a sampling of several new treatments in one session to find your favorite healing modalities.
Maybe for you or you know someone who could use some healing ❤️‍🩹 energy. Share this post! Feel free to reach out or check out the options on my website link in bio
Sessions held In person or remote

Address

Denver, CO

Website

Alerts

Be the first to know and let us send you an email when Beth Evans Yoga Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Beth Evans Yoga Therapy:

Shortcuts

Share

Category