Performance is Haapanen

Performance is Haapanen We are a boutique consulting firm specializing in performance science to help organizations build cultures of success. Our expertise lies in optimizing neurodivergent talent, unlocking unique strengths to drive innovation and performance.

Helping ADHDers with Hashimotos get their energy back and feel like humans again! 💪

I help humans live happier and healthier lives through small sustainable changes

I've been coaching humans for 22 years- a variety of them. My favorite humans to work with are "regular" ones who are ready for life change but I've also coached international level athletes...... did you know I found out 12days

before the opening ceremonies of the Olympics I wasn't going? - ask me to tell you this story. "Take care of your body- it's the only place you have to live!"

💪Saara

Test it. Time it. Beat it. ⏱️ This challenge is all about pushing your limits.
06/05/2026

Test it. Time it. Beat it. ⏱️

This challenge is all about pushing your limits.

In the Jack of All Trades Challenge, try to complete all of the exercises listed in your best time possible. Write it down and try to beat it next time.

Simple, nourishing comfort food 🥣 This lentil soup is filling, cozy, and meal-prep friendly.
06/04/2026

Simple, nourishing comfort food 🥣

This lentil soup is filling, cozy, and meal-prep friendly.

This is a favorite comfort food soup! It’s a classic hearty lentil soup. It’s warm, hearty, and filling… and it’s even better the second day.

Count it out and feel the burn 🔥 This workout keeps your heart rate up from start to finish.
05/29/2026

Count it out and feel the burn 🔥

This workout keeps your heart rate up from start to finish.

This cardio 25 workout will have you performing 25 reps or 25 seconds of the stated exercise with an extra emphasis on cardio.

Sweet, creamy, and ready when you are 🍒 This make-ahead chia pudding is perfect for busy mornings.
05/28/2026

Sweet, creamy, and ready when you are 🍒

This make-ahead chia pudding is perfect for busy mornings.

Enjoy a healthy sweet treat in the morning with this overnight cherry coconut chia pudding recipe.

Bring your team wellness led with kindness, passion, and genuine care. Meaningful support creates meaningful results.Cla...
05/26/2026

Bring your team wellness led with kindness, passion, and genuine care. Meaningful support creates meaningful results.

Claim your free trial now: https://www.moveatworkchallenge.com/try

Start small, finish strong ➕ This ladder-style workout keeps things challenging and fun.
05/22/2026

Start small, finish strong ➕

This ladder-style workout keeps things challenging and fun.

This plus one full body workout consists of a list of exercises you perform in a ladder, starting at 1 and working up to 12.

Comfort food with a nutritious twist 🌮 These quesadillas are easy, filling, and flavorful.
05/21/2026

Comfort food with a nutritious twist 🌮

These quesadillas are easy, filling, and flavorful.

This is a delicious take on one of everyone's favorite lunches. Enjoy a sweet potato black bean quesadilla!

Build strength where it counts 🏋️‍♀️ This workout targets your entire upper back and arms.
05/15/2026

Build strength where it counts 🏋️‍♀️

This workout targets your entire upper back and arms.

You will need dumbbells and a stopwatch for this back, bi's, and shoulders workout!

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4697 E Evans Avenue
Denver, CO
80222

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+17202951631

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