Cedar & Steam

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Cedar & Steam

Cedar & Steam is where wellness and community come together. We host wood-fired sauna experiences and are the exclusive U.S.

distributor of PortaSauna, the UK’s leading wood-fired sauna tent. Join us at events or build a ritual with a tent of your own.

09/21/2026

🌲🔥 This April, we’re heading to the mountains for EMBER & EARTH — a weekend retreat in Grand Lake, Colorado rooted in ritual, restoration & reconnection.

A few days to step away from the noise and let someone else take care of the details.

✨ Daily movement + wood-fired sauna
🔥 Fire ceremony + time in nature
🧘‍♀️ Mindfulness, meditation + journaling
🥾 Space to explore and breathe in the mountains
🍽️ Chef-curated meals shared around the table
🎁 Thoughtfully curated extras + unstructured time

No rushing. No performing. No trying to squeeze one more thing into your schedule.

Just space to slow down, reconnect with yourself, meet good people, and remember what it feels like to be fully present.

Because we’re not meant to do life alone 💛

📍 Grand Lake, Colorado
🔥 EMBER & EARTH | April 22–25

Come spend a few days being cared for, held by the mountains, and reminded that you don’t have to do everything on your own.

Details: click the retreat link in bio.

09/19/2026

A mini retreat for your body, your nervous system, and your sense of connection. 🧖🔥🧘

You don’t always need a weekend away to reset. Sometimes you just need a couple of hours to step out of the noise, move your body, warm up by the fire, and reconnect.

This October, we’re creating two Mini Retreat experiences — a little escape designed to help you slow down, breathe deeper, and feel more like yourself again.

✨ Sunday, 10/11 | 10AM–12PM The Seam | Creative Community
The Seam • Lakewood
A morning of movement, breath + wood-fired sauna to reset and recharge.

🌙 Friday, 10/23 | 6–8PM TheDenverVillage
Denver Village • Central Park
A Friday night reset — gentle movement, sauna, cold plunge, connection + time to unwind before the weekend.

Come for the movement. Stay for the sauna. Leave feeling a little more like yourself.

We’re not meant to do life alone 💛

Spots are limited — grab yours today!

09/15/2026

You bring the people. We’ll bring the sauna. 🔥

Planning a birthday, girls’ night, retreat, wellness event, backyard gathering—or just looking for a really good excuse to get people together?

Cedar & Steam has a few ways to make a sauna experience happen:

🏡 Home Base Rentals — come to us and make an experience out of it, with our wood-fired sauna, cold plunge options + all the little details taken care of.

🚐 Mobile Sauna Trailer — we’ll bring the sauna to your event, backyard, retreat, celebration or gathering.

⛺ PortaSauna Rentals — our intimate wood-fired sauna tent is perfect for smaller groups, longer rentals, weekend getaways + events where you want a little more flexibility.

Whatever the setup, the goal is the same: create a space where people can slow down, connect, laugh, sweat and actually be present together.

Because we’re not meant to do life alone & you deserve a little self love 💛

Have an event in mind? Send us a DM or reach out to start planning your private sauna experience.

09/14/2026

One year of Cedar & Steam 🥹🔥

Honored to be celebrating an entire year of creating spaces for people to slow down, connect, sweat, laugh, breathe, and just feel a little more human.

And WOW… a lot has happened in one year!

We’ve changed locations.
💛Thank you FYSF | Beginner-Friendly Fitness & Nutrition in Denver & TheDenverVillage for being great spaces to host our people

We started Sauna Socials.
We added a cold plunge.

We hosted day retreats and weekend retreats.
Thank you The Everwell House | Colorado Private Chef & Elizabeth Mccauley for being amazing partners!

We opened up private rentals.
We brought the mobile sauna to events, parties, races, and gatherings.
Thank you to everyone who booked with us - there are too many to tag, and that fills me with gratitude 🥰

We started selling, renting, and hosting events with PortaSauna | The UK’s #1 Sauna Tent Company 🇬🇧

And somewhere along the way, this became so much more than “a sauna business.”

It became a place for connection.

A place where strangers become friends.
Where conversations happen that probably wouldn’t have happened anywhere else.
Where you can come alone and still leave feeling like you weren’t.
Where you can take a break from the noise and actually be present.

I’ve learned SO much this year — about business, about myself, about taking risks, and especially about what I want Cedar & Steam to be.

And if there’s one thing this first year has made even clearer, it’s this:

We’re not meant to do life alone.

Thank you to every person who has booked, attended, shared, referred a friend, brought a friend, partnered with me, supported from the sidelines, or simply said, “Hey, I’ve been meaning to try that.”

You’ve helped make this little dream what it is today. 🤍

Here’s to year two — more sauna, more adventures, more gatherings, more retreats, more fire, more cold plunges, and a whole lot more connection.

I can’t wait to see where we go next 🏔️

Happy one year, Cedar & Steam 🎉

09/13/2026

I really love Flow & Glow 💛

This Sunday morning was such a lovely way to start the day — a little movement, intentional breath, and then settling into the warmth of a wood-fired sauna followed by a cold plunge.

I love this experience because it combines two of my favorite things: yoga + sauna. But even more than that, I love how it makes you feel.

You don’t just leave relaxed. You leave more grounded, more present, more energized, and somehow just… better than when you walked in.

It’s the kind of experience that reminds you that taking care of yourself doesn’t always have to mean doing more. Sometimes it’s simply slowing down, breathing, moving your body, and sharing a little space with other humans.

And honestly? We’re not meant to do life alone. 🫶

If you haven’t experienced Flow & Glow yet, I hope you’ll join me for the next one!

Friday October 23rd 6-8pm

Stay tuned for more offerings this fall season 🍂

09/10/2026

“This is not the grungy gym sauna, it’s a full experience.” 🔥

We couldn’t have said it better ourselves. 🥹

Manuel has been coming to Cedar & Steam for a few months, and hearing that he’s noticed the benefits of sauna and feels taken care of during the experience means so much.

Because yes, the sauna has incredible benefits—but we’ve always believed it should be about more than sitting in a hot room.

It’s the wood fire.
The fresh air.
The cold plunge.
The intentional setup.
The conversations.
The guidance.
And creating a space where you can actually slow down and be present.

And honestly? “It’s a full experience” is exactly what we’re going for.

Thank you, Manuel, for trusting us with your wellness routine and for the incredibly kind words. 💛

We’re not meant to do life alone—and we definitely don’t have to sauna alone. 🔥

ColdPlunge DenverWellness WellnessExperience

09/09/2026

Your Saturday morning plans just got better ☕️🔥

Next Saturday (9/19), we’re taking Sauna Social up a notch with coffee + brunch snacks.

Because your weekend should start with something that actually feels good.

✨ Slow down
🔥 Get in the sauna
❄️ Cool off
☕️ Sip some coffee
🥐 Enjoy a little brunch
🤍 Hang with good people

No rushing to get a million things done. No packed schedule. Just a little time to yourself before the weekend really begins.

Sauna Social: Contrast + Coffee
Saturday, September 19 | 9–10:30am

Come sweat, reset, sip & snack with us.

You deserves this. 🫶

Address

2513 Elmira Street
Denver, CO
80010

Telephone

+16125625611

Website

https://cedarandsteamsauna.com/

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