Cedar & Steam

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Cedar & Steam

Cedar & Steam is where wellness and community come together. We host wood-fired sauna experiences and are the exclusive U.S.

distributor of PortaSauna, the UK’s leading wood-fired sauna tent. Join us at events or build a ritual with a tent of your own.

06/05/2026

Your backyard wellness experience is calling. 🔥❄️

Private sauna and cold plunge rentals are now booking for July!

Whether you’re planning a family gathering, celebrating a special occasion, hosting a wellness event, or simply craving a weekend of deep relaxation, our wood-fired sauna and cold plunge create an unforgettable experience right at your home, work, driveway or back yard!

Slow down. Sweat. Cool off. Connect.

We’ll help you create a memorable experience that leaves everyone feeling refreshed, grounded, and recharged.

July dates are limited and tend to fill quickly. Reach out to reserve your rental and bring the Cedar & Steam experience to you.

📩 DM us or visit the link in our bio to book.

06/04/2026

What would it feel like to spend an entire day reconnecting with yourself?

✨ Movement
✨ Sensory exploration
✨ Sound bath healing
✨ Chef-curated meals
✨ Wood-fired sauna & cold plunge
✨ Meaningful connection
✨ A take-home sensory goodie bag

Embodied is more than a retreat—it’s an invitation to slow down, tune in, and remember what it feels like to be fully present in your body.

If you’ve been carrying stress, constantly giving to others, or simply craving a day that’s just for you, this is your space to reset.

Take a look through the lineup and imagine yourself there. We can’t wait to share this experience with you.

🎟️ Limited spots available. Reserve yours today

06/03/2026

You don’t get a medal for running on empty.

There’s another way to feel in your body—where you can actually exhale, sweat things out, and come back to yourself instead of pushing through everything.

Our weekly sauna socials, Flow & Glow sessions, and upcoming Embodied Day Retreat are spaces for exactly that.

Move, breathe, sweat, reset.
Let your nervous system catch up with your life.

Weekly sauna socials | Flow & Glow | Embodied Day Retreat

Come as you are. Leave a little more like yourself💛

05/31/2026

has curated the most amazing menu for our EMBODIED: Sensory retreat 🤤

Yoga - Sound Bath - Chef Meal Experience - Sauna & Cold Plunge - Aromatherapy - Sensory Goodie Bag

Use code EMBODIED at checkout to save $25 - get in that bio to book! 🗓️

Saturday June 20th 12-6pm

$175

05/29/2026

June events are here ✨

🔥 Weekly Sauna Socials — every Wednesday 6:30-8pm
🧘‍♀️ Flow & Glow Yoga + Sauna — 6/5 6-8pm
🏃 HYROX Race at SOVRN Performance Lab — 6/6
🌿 Embodied Day Retreat — 6/20 12-6pm

From movement and recovery to sauna, cold plunge, sound healing, and community — June is filled with ways to reconnect and reset.

Come join us 💛
Details + tickets in bio

05/26/2026

✨Mobility Flow - It’s movement that meets you where you are.

At our Flow & Glow sessions, we begin with a guided mobility flow designed to increase range of motion, release built-up tension, and reconnect you to your body through intentional, repetitive movement.

This isn’t about keeping up or being “good” at yoga. Ashlee offers supportive options, props, modifications, and adjustments throughout class so you can move at your own pace and feel empowered in every stage of your practice. Whether you’re feeling stiff, stressed, strong, tired, or somewhere in between — you belong here.

And honestly… there’s no better way to prepare for sauna.

By the time movement ends, your body is open, your nervous system has softened, and you’re ready to fully melt into the heat, breathe deeper, and let the week go.

✨ Join us next Friday for June’s Flow & Glow
🗓️ 6/5 6-8pm

05/24/2026

You are not meant to hold everything together all the time.

Not every form of wellness needs to be another thing to achieve. Sometimes healing looks like slowing down long enough to actually hear yourself again.

The Embodied Day Retreat was created for those carrying a lot — mentally, emotionally, physically — those who are craving space to soften, breathe deeper, reconnect, and simply be.

On Saturday June 20th from 12–6pm at The Denver Village, we’ll spend the day moving gently through grounding yoga with Ashlee Doheny, a deeply restorative sound bath with Nautilus Sound & Healing, a mindful chef-prepared community meal by Everwell House, aromatherapy provided by Wildflower Rituals, and a closing sauna + cold plunge experience designed to calm the nervous system and bring you back into your body.

Warm sauna heat. Deep exhales. Nourishing food. Meaningful conversation. Stillness. Reflection. Recovery.

This is your invitation to step away from the noise for a few hours and remember what it feels like to feel present again.

If your body has been asking for a reset lately… this might be your sign.

DM me “EMBODIED” for details or grab your spot through the link in bio ✨

05/23/2026

Incredible evening with

Thank you for letting us heat up your event 🔥

Address

2513 Elmira Street
Denver, CO
80010

Telephone

+16125625611

Website

https://cedarandsteamsauna.com/

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