Julie Brooks Coaching & Hypnosis

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Julie Brooks Coaching & Hypnosis A coach, hypnotherapist, nutritionist, author, and international speaker with a mission to empower individuals to live a purposeful life.

She combines her extensive expertise in health with coaching and hypnosis to guide clients toward lasting change. Julie Turner's mission is to guide individuals to become the best version of themselves. Help them align with THEIR purpose, seek supportive relationships and expect a positive outcome daily. Julie is an internationally-recognized hypnotist and coach who maintains a thriving online practice. A leader in her field, she regularly presents at events and conferences. In addition to being a certified instructor through the International Certification Board of Clinical Hypnotherapists, she is the is the creator and host of the podcast, Real Talk with Julie Turner

10/14/2026

Life coaching isn’t about simply finding more motivation; it’s about creating meaningful, lasting change. 🦋

Sometimes the first step is learning how to regulate your emotions, redirect the patterns that are holding you back, and gain clarity on where you want to go next.
You don’t have to have everything figured out. With the right tools, support, and guidance, you can start moving forward with intention. ✨

Ready to take the next step? My 7-week Mastering Your Subconscious Mind course is designed to help you better understand your mindset, habits, and patterns so you can create meaningful change from within.

Sign up today and start creating a better tomorrow. 💙

Juliebrooks.life
Schedule a Session Now!! ~ https://cal.com/julie-brooks-0i8enh

Taking care of your mind is just as important as taking care of your body. 💙Give yourself time to slow down, reset, and ...
10/12/2026

Taking care of your mind is just as important as taking care of your body. 💙

Give yourself time to slow down, reset, and check in with how you’re feeling. Whether it’s setting boundaries, getting enough rest, moving your body, or simply taking a moment for yourself—your mental well-being deserves attention too.

A healthier you starts from the inside out. ✨

Ready to take the next step? My 7-week Mastering Your Subconscious Mind course is designed to help you better understand your mindset, habits, and patterns so you can create meaningful change from within.

Sign up today and start creating a better tomorrow. 💙
Juliebrooks.life
Schedule a Session Now!! ~ https://cal.com/julie-brooks-0i8enh

As the weather starts to cool down, it’s the perfect time to get outside and get moving! 🍂Movement doesn’t always have t...
10/09/2026

As the weather starts to cool down, it’s the perfect time to get outside and get moving! 🍂

Movement doesn’t always have to mean a structured workout. Go for a walk, hit the trails, climb, explore, or simply spend some time outside. Find something you enjoy and move your body while the weather is just right!
Fresh air + movement = a great way to support both your body and mind.

Ready to take the next step? My 7-week Mastering Your Subconscious Mind course is designed to help you better understand your mindset, habits, and patterns so you can create meaningful change from within.

Sign up today and start creating a better tomorrow. 💙

Juliebrooks.life
Schedule a Session Now!! ~ https://cal.com/julie-brooks-0i8enh

Optimizing your health is about more than just what you do physically—it’s about supporting your mind, too. 💙Movement, n...
10/05/2026

Optimizing your health is about more than just what you do physically—it’s about supporting your mind, too. 💙

Movement, nutrition, hydration, sleep, stress management, mindset, and self-care all work together. When you start addressing both your physical habits and your mental well-being, you can build a healthier, happier version of YOU.
Small changes in both areas can make a big difference. ✨

Ready to take the next step? My 7-week Mastering Your Subconscious Mind course is designed to help you better understand your mindset, habits, and patterns so you can create meaningful change from within.

Sign up today and start creating a better tomorrow. 💙

Juliebrooks.life
Schedule a Session Now!! ~ https://cal.com/julie-brooks-0i8enh

Week 4: Recovery — Your Secret Weapon 💙Progress isn’t just about how hard you push—it’s also about how well you recover....
10/02/2026

Week 4: Recovery — Your Secret Weapon 💙

Progress isn’t just about how hard you push—it’s also about how well you recover. Quality sleep, proper nutrition, hydration, and time to recharge all give your body and mind what they need to restore energy and come back stronger.
Rest isn’t falling behind. It’s part of the plan. ✨

And taking care of yourself goes beyond the physical. Your mindset, habits, and subconscious patterns all play a role in how you feel and move forward.

Ready to work on yourself from the inside out? Join my 7-week Mastering Your Subconscious Mind course and start building healthier patterns for your future.
Sign up today for a better tomorrow. 💙

Juliebrooks.life
Schedule a Session Now!! ~ https://cal.com/julie-brooks-0i8enh

You don’t have to wait until you’re running on empty to give yourself permission to rest. Take the break. Step away for ...
09/30/2026

You don’t have to wait until you’re running on empty to give yourself permission to rest.

Take the break. Step away for a moment. Recharge before your battery hits zero.

Rest isn’t something you have to earn—it’s part of taking care of yourself.
Listen to your mind and body before they have to demand your attention. ✨

Post inspired by - womensmentalhealthau

Fuel your body today to feel stronger tomorrow. 🥦💪Healthy eating doesn’t have to mean strict rules or complicated meal p...
09/28/2026

Fuel your body today to feel stronger tomorrow. 🥦💪

Healthy eating doesn’t have to mean strict rules or complicated meal plans. It’s about learning how to nourish your body with balanced choices that support your energy, goals, and overall well-being.

Small choices add up to big results. 💙

Free Consultation - Juliebrooks.life

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