Julie Brooks Coaching & Hypnosis

Julie Brooks Coaching & Hypnosis A coach, hypnotherapist, nutritionist, author, and international speaker with a mission to empower individuals to live a purposeful life.

She combines her extensive expertise in health with coaching and hypnosis to guide clients toward lasting change. Julie Turner's mission is to guide individuals to become the best version of themselves. Help them align with THEIR purpose, seek supportive relationships and expect a positive outcome daily. Julie is an internationally-recognized hypnotist and coach who maintains a thriving online pra

ctice. A leader in her field, she regularly presents at events and conferences. In addition to being a certified instructor through the International Certification Board of Clinical Hypnotherapists, she is the is the creator and host of the podcast, Real Talk with Julie Turner

Progress doesn’t always happen in the big moments. 💙It’s built in the small, everyday choices you make again and again. ...
09/04/2026

Progress doesn’t always happen in the big moments. 💙

It’s built in the small, everyday choices you make again and again. Keep showing up—those ordinary moments add up. ✨

📱 Got tech neck? Your posture might be trying to tell you something!More awareness of how you use your phone can go a lo...
09/02/2026

📱 Got tech neck? Your posture might be trying to tell you something!

More awareness of how you use your phone can go a long way. Small changes today can help support better posture, movement, and habits for the future.

Ready to take your wellness beyond the stretch? Message me and let’s work on a plan that supports YOU. 💙

Juliebrooks.life
Schedule a Session Now!! ~ https://cal.com/julie-brooks-0i8enh

Your wellness journey is unique—and your plan should be too. 💙Working together isn't about following a one-size-fits-all...
08/31/2026

Your wellness journey is unique—and your plan should be too. 💙

Working together isn't about following a one-size-fits-all program. It's about finding the tools, support, and strategies that fit your goals and lifestyle.

Whether you're looking to improve your nutrition, build healthier habits, gain confidence, reduce stress, or create lasting change, we'll work together to create a plan that's designed for you.

Ready to become the best version of yourself? Let's get started.

Supplements can be helpful—but they're not one-size-fits-all.A Supplement Optimization Audit takes a closer look at what...
08/28/2026

Supplements can be helpful—but they're not one-size-fits-all.

A Supplement Optimization Audit takes a closer look at what you're currently taking, what's actually supporting your goals, and what may just be great marketing. My goal isn't to sell you supplements—it's to help you make informed decisions based on your unique needs.

Sometimes, simplifying your routine is the healthiest choice. 💙

Sometimes the biggest changes come from asking yourself one simple question before making a decision."Does this support ...
08/26/2026

Sometimes the biggest changes come from asking yourself one simple question before making a decision.

"Does this support the life I'm trying to create?"

Whether it's your habits, your mindset, your health, or the way you spend your time, those small choices add up. Give yourself permission to pause, reflect, and choose what moves you closer to the life you truly want.

💙 What is one habit you're working on right now?

Quote from Coach Accountable on Pinterest.

08/25/2026

You can't pour from an empty cup.

It's easy to put everyone else's needs before your own—but when you're constantly running on empty, it's harder to show up as your best self.

Taking care of your health isn't selfish. It's one of the greatest gifts you can give the people you love. When you have more energy, better health, and a stronger mindset, everyone around you benefits.

Remember: prioritizing yourself isn't taking away from others—it's giving yourself the ability to be there for them.

Start with you. The ripple effect is worth it. 💙

Wondering where we’ll meet? 💙The goal is to create an environment where you feel comfortable and supported. If you’re lo...
08/21/2026

Wondering where we’ll meet? 💙

The goal is to create an environment where you feel comfortable and supported. If you’re local, we can meet in my space, your space, or even a local park!

Have more questions about coaching? Send me a DM—I’d love to chat! ✨

Start before you feel ready. 💙You don't need to have it all figured out to take the first step. Every healthy habit, eve...
08/20/2026

Start before you feel ready. 💙

You don't need to have it all figured out to take the first step. Every healthy habit, every lifestyle change, and every success story starts with the decision to begin.
Progress isn't about perfection—it's about showing up for yourself, one choice at a time.

If you've been waiting for the "perfect" moment, this is your reminder: Start today. Your future self will thank you.

Juliebrooks.life
Schedule a Session Now!! ~ https://cal.com/julie-brooks-0i8enh

What goals are you reaching for this fall? 🍂💙Fall is the perfect season for a fresh start. Whether you're working toward...
08/17/2026

What goals are you reaching for this fall? 🍂💙

Fall is the perfect season for a fresh start. Whether you're working toward more energy, healthier habits, better nutrition, weight loss, less stress, or simply feeling your best, every goal starts with one small step.

You don't have to do it perfectly—you just have to keep moving forward.

I'd love to hear from you! What's one goal you're reaching for this fall? Share it in the comments below, and let's encourage each other along the way. 🍁✨

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Denver, NC
28037

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+17042523338

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