Family Style Nutrition

Family Style Nutrition Nutrition info and services from infancy through adulthood. Specializing in pre/postnatal, infant &

Baby’s dinner tonight (12m): roasted chicken thighs, broccoli and just a bit of macaroni & cheese (never would have cook...
02/21/2021

Baby’s dinner tonight (12m): roasted chicken thighs, broccoli and just a bit of macaroni & cheese (never would have cooked this for my first baby, but third kids are special 😉)

*served on his mini mat. Use code DANA10 for 10% off!

Baby’s dinner tonight: roasted salmon, broccoli & potatoes. So easy and delicious! *serving this on the  mini mat, less ...
02/19/2021

Baby’s dinner tonight: roasted salmon, broccoli & potatoes. So easy and delicious!

*serving this on the mini mat, less mess, more fun! Use code DANA10 for 10% off!

Baby’s lunch today. Leftover turkey burger & broccoli rabe. This kid eats better than I do most days!
02/10/2021

Baby’s lunch today. Leftover turkey burger & broccoli rabe. This kid eats better than I do most days!

Game Day 🏈 Turkey Chili! Super easy recipe for your instant pot ready in 20 minutes! 1lb Ground Turkey 2 cloves minced g...
02/08/2021

Game Day 🏈 Turkey Chili! Super easy recipe for your instant pot ready in 20 minutes!

1lb Ground Turkey
2 cloves minced garlic
1/2 Large Onion
1 28 oz Can Crushed Tomatoes
1 10 oz Can Diced Tomatoes & Green Chiles + 10 oz water
1 15oz can white beans (rinsed and drained)
1 Tbsp Olive Oil
1 Tsp Cumin

Salt and Pepper

1. Heat olive oil, garlic & onion on sautée function until onions sweat.
2. Turn off sautée and add remainder of ingredients.
3. Seal instant pot and press manual to cook on high pressure for 15 minutes.

Enjoy with some shredded cheddar cheese on top, with rice or alone!

After birth, it's all about the baby. But, mom needs some attention too! Proper nutrition postpartum can regulate mood, ...
10/22/2020

After birth, it's all about the baby. But, mom needs some attention too! Proper nutrition postpartum can regulate mood, enhance energy levels and help to ensure a successful breastfeeding relationship. ⁣

I've put together a list of 5 super-healthy foods to help keep you nourished while nursing.

http://www.familystylenutrition.com/5-healthy-foods-for-nursing-moms/

Anyone remember this classic snack? 🐜 🌳 I must have served 10,000 snacks since March. Having 3 kids under 6 at home full...
10/13/2020

Anyone remember this classic snack? 🐜 🌳

I must have served 10,000 snacks since March. Having 3 kids under 6 at home full-time means I’ve been making a LOT of food. And sometimes I run out of ideas! I don’t want to serve the same thing everyday. And I also don’t want to rely on packaged foods all the time!

Today I’m sharing my best tips to help you win at snack time! 🍎 🍪🥨🧀🥕

What’s your favorite go-to snack? Comment below 👇 and let me know! I love fresh ideas.

First attempt at cinnamon raisin bread from . Slightly underbaked but still tasty. Will be making this recipe again for ...
10/12/2020

First attempt at cinnamon raisin bread from . Slightly underbaked but still tasty. Will be making this recipe again for sure.

Any bakers out there? What have you been making lately?

Easy roasted zucchini with pecorino has been a fav over here all Summer long! 1.Toss with olive oil, salt, pepper & garl...
09/27/2020

Easy roasted zucchini with pecorino has been a fav over here all Summer long!

1.Toss with olive oil, salt, pepper & garlic powder. 2.Spread on a sheet pan and top with grated pecorino romano cheese. 3.Roast at 400 for about 15-20 mins.

Enjoy! 😋

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