Simply Healthy Nutrition

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Simply Healthy Nutrition Hi! I’m Taylor, a registered dietitian and first-time mom to a toddler who’s goal is to teach you how to feed yourself and your littles in an easy, fun way!

07/02/2026

A little mini TJ’s haul of my fav toddler + mom meal + snack ideas! There’s even more that I’m planning to share in the community monthly drop 🤪 Use code FOURTHOFJULY for $10 off your first 3 months in the community (link in bio!) ♥️ weekly recipes for families + littles, monthly grocery haul drops, meal planning workshops, live Q&As with me and a community of moms who get it - hope to see you in there!!

07/02/2026

Easy power 4 lunch with pasta, meatballs, and veggies! Super easy to make at home or meal prep for the office

had the absolute pleasure of speaking on my first panel: decode or be disrupted: what emerging behaviors reveal about th...
06/30/2026

had the absolute pleasure of speaking on my first panel: decode or be disrupted: what emerging behaviors reveal about the next generation of consumer - with some pretty incredible women - Sally Lyons Wyatt, Global EVP and Chief Advisor at Circana and Carolina Cespedes Virguez, General Manager of GoGo squeeZ at the nourishingchangeconference sponsored by Hy-Vee 🛒 (aka our partner in crime Pesche | Non-Alcoholic Functional Mocktails) & Kroger! fiest of hopefully many times I’m getting on stage to talk about building Pesche | Non-Alcoholic Functional Mocktails, cheers🥂

06/30/2026

Eating healthy doesn’t mean avoiding your favorite foods that are less nutritious, it means eating them in ways that actually make you feel good and learning what you can add to your plate to keep you full and satisfied 💪🏼

06/27/2026

Do you guys like these?! A solo parenting evening calls for an end of the day DoorDash and a Pesche | Non-Alcoholic Functional Mocktails Unwind tart cherry Shirley 🍒

06/24/2026

Fiber is all the rage 💩 so here are 4 fiber rich foods that you can easily add into your diet!

06/23/2026

Costco haul!!!

06/19/2026

Guys, what the actual fk is the breastfeeding hormone drop and why did NOBODY warn me?????

06/17/2026

Come with me to Ohio for a brand trip with Danone!! Can you get more dietitian coded than a dairy farm? 🐮

13.5 months of nourishing you with my bodySleepless nights, sicknesses (I breastfed through norovirus… twice 😅), teethin...
06/13/2026

13.5 months of nourishing you with my body

Sleepless nights, sicknesses (I breastfed through norovirus… twice 😅), teething, biting, sleep regressions, the cracked n!pples, clogged ducts, pumping when I was away & everything in-between but I’d do it 1 million times over again for your comfort, nourishment, or for when you just needed your mom

I had planned for NYC to be my weaning trip for a long time. I selfishly didn’t think Monday morning was actually our last time but you’re ready, I just wasn’t 😭

I am so grateful for my body and I’m so proud of a successful breastfeeding journey - although, maybe don’t talk to me for a few days because I currently can’t stop crying 💔

To the sweetest chapter with my first born, I’m so thankful you made me a mom and for this special bond and journey we had for the last 13.5 months 🥺

Address

Des Moines, IA
50301-50340-50310

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4am
Thursday 8am - 4pm
Friday 8am - 1pm

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