Sexton Chiropractic & Wellness

Sexton Chiropractic & Wellness Our mission is to change lives and get people back to doing things that they couldn't do before as a

As your baby grows, your body goes through many physical adaptations, including changes in posture, weight distribution,...
08/10/2026

As your baby grows, your body goes through many physical adaptations, including changes in posture, weight distribution, and the way your spine and pelvis handle daily activities.

Prenatal chiropractic care focuses on supporting comfort, mobility, and proper movement throughout pregnancy. Chiropractors trained in prenatal care use techniques that are adapted specifically for expecting mothers and their changing bodies.

Every pregnancy is unique, which is why care is personalized based on each mother’s needs and stage of pregnancy. 🤰🏻

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Two people can have similar back discomfort but completely different reasons behind it. That is why personalized care is...
08/08/2026

Two people can have similar back discomfort but completely different reasons behind it. That is why personalized care is so important.

Spinal decompression may be helpful for specific spinal concerns, but it should be recommended based on your symptoms, exam findings, and overall health history.

The goal is not to guess. The goal is to understand what your spine needs and create a plan that makes sense for you. ✨

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Traditional approaches often focus on managing individual symptoms, while functional medicine looks at the bigger pictur...
08/06/2026

Traditional approaches often focus on managing individual symptoms, while functional medicine looks at the bigger picture.

By exploring connections between different systems in the body, functional medicine aims to uncover patterns and create strategies that support long-term wellness.

The goal is not just to feel better today—it’s to understand your health for the future. 🥰

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Nerves rely on a steady supply of oxygen and nutrients to function and repair.When circulation to an affected area is li...
08/04/2026

Nerves rely on a steady supply of oxygen and nutrients to function and repair.

When circulation to an affected area is limited, damaged nerves may not receive the support they need. This can contribute to symptoms such as burning, tingling, numbness, weakness, and discomfort.

Supporting nerve health is not only about covering up discomfort. It is about helping the body create an environment where healing may be better supported. ❤️

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

You can eat well, follow popular nutrition advice, and still feel like something is missing.That is because your body’s ...
08/03/2026

You can eat well, follow popular nutrition advice, and still feel like something is missing.

That is because your body’s needs are personal. Digestion, nutrient levels, metabolism, food sensitivities, stress, and lifestyle can all influence how your body responds to what you eat.

A personalized nutrition approach helps move beyond guesswork by looking at what may be affecting your health and creating recommendations that better support your individual needs.

Ready to learn what your body may be asking for? 👀

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Sciatica-like symptoms often involve pain, tingling, numbness, or discomfort that travels from the low back into the glu...
08/01/2026

Sciatica-like symptoms often involve pain, tingling, numbness, or discomfort that travels from the low back into the glutes or leg.

Because those symptoms can have different causes, it is important to identify where the irritation may be coming from before choosing a care plan.

For some patients, spinal decompression may be considered as part of a non-invasive approach to certain low back and disc-related concerns. 🤗

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

As the body grows and shifts during pregnancy, many women notice changes in posture, low back comfort, hip mobility, and...
07/31/2026

As the body grows and shifts during pregnancy, many women notice changes in posture, low back comfort, hip mobility, and pelvic pressure. Chiropractic care during pregnancy uses gentle techniques designed to support alignment, movement, and comfort as the body adapts.

Regular care may help support mobility and make everyday movement feel a little easier through each stage of pregnancy. ✨🤰🏻

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Functional wellness focuses on supporting the body's natural ability to function at its best through proper nutrition, l...
07/28/2026

Functional wellness focuses on supporting the body's natural ability to function at its best through proper nutrition, lifestyle habits, and individualized care. It's a proactive approach designed to help you achieve long-term health goals.

Ready to prioritize your health? Schedule a consultation today! 📅✨

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Spinal decompression is a non-surgical therapy designed to gently stretch the spine and relieve pressure on discs and ne...
07/27/2026

Spinal decompression is a non-surgical therapy designed to gently stretch the spine and relieve pressure on discs and nerves. This treatment may help individuals experiencing disc-related conditions, chronic back pain, or sciatica by promoting a healthier healing environment within the spine.

Learn if spinal decompression is right for you—schedule an evaluation today! ✍🏻 👐🏻

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Hours spent sitting, looking at screens, or performing repetitive movements can place added stress on the spine. Chiropr...
07/25/2026

Hours spent sitting, looking at screens, or performing repetitive movements can place added stress on the spine. Chiropractic care helps address spinal misalignments that may contribute to tension, stiffness, and discomfort while supporting better posture and movement.

Take the first step toward better posture and better health—book your appointment today! ✨

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Address

6221 SE14th Street
Des Moines, IA
50320

Opening Hours

Monday 8:30am - 11:30am
1pm - 6pm
Tuesday 8:30am - 11:30am
1pm - 6pm
Wednesday 8:30am - 11:30am
1pm - 6pm
Thursday 7am - 12pm
Friday 8:30am - 11:30am
1pm - 6pm

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