Central Health Chiropractic

Central Health Chiropractic "Our guarantees - Satisfaction guaranteed or your money back. Guaranteed no surprise bills or fees or your money back.

We design and present multiple personalized treatment plans for you to choose from to meet your specific goals.

07/28/2026

You might want to turn the volume up for this one. 🔊😳

One of our loudest low back adjustments caught on camera at Central Health Chiropractic!

That sound can definitely get your attention, but the goal goes beyond the pop. Chiropractic adjustments are focused on improving joint movement, supporting mobility, and helping you feel and move your best.

Ready to see what chiropractic care could do for you? Schedule a visit with Central Health Chiropractic.

07/21/2026

How Much Time Are You Really Spending on Your Phone? 📱

We took a trip to Crunch Fitness and asked people one simple question...

"How many hours a day are you on your phone?"

The answers might surprise you.

All that screen time doesn't just affect your focus. It can also contribute to forward head posture, neck stiffness, headaches, and upper back pain. Small habits add up over time.

Watch the video to see what people had to say, then check your own screen time. Your neck might thank you.

07/18/2026

Some adjustments speak for themselves... and this was definitely one of them. 😂

You can hear the adjustment, but her reaction afterward is the best part. Sometimes that feeling of relief catches people completely off guard.

Everyone's adjustment is different, but seeing patients leave the table smiling never gets old.

07/18/2026

Opinions from a Physical therapist, dietitian / personal trainer / yoga instructor, and a chiropractor. WATCH THE WHOLE VIDEO BEFORE JUST SPOUTING THE CHIRO HATE LOL😂😂

07/11/2026

Apparently I'm not the only one making noises during adjustments. 😂

After doing this every day, you'd think I'd stop reacting... but some adjustments still get the best of me.

Watch until the end and let me know... which sound was your favorite? 👇

07/07/2026

Here's a fun anatomy test you can try in just a few seconds. 👀

Touch your pinky to your thumb and look at the inside of your wrist. Do you see a tendon pop out?

If you don't, you may not have the palmaris longus tendon, and that's actually more common than most people realize. In fact, people without it are often considered more evolutionarily advanced because it's a muscle we don't really rely on anymore.

Try it on both arms. You might be surprised by what you find!

Let me know in the comments... do you have the tendon on both sides, just one, or neither? ⬇️

06/29/2026

Disc herniations are some of the MOST painful things to deal with. Here, we show you everything you need to know about disc herniations in an MRI. Central Health Chiropractic is one of the leaders in conservative care for discs!

06/26/2026

A lot of people expect chiropractic adjustments to be uncomfortable. The reality? Most patients walk away feeling looser, moving better, and wondering why they waited so long.

Sometimes the loudest patients end up becoming the biggest fans. 😆

06/20/2026

You can hear the adjustment...

But what patients notice most is how they feel afterward. 🙌

Less stiffness. Better movement. More comfort doing the things they love.

Sometimes one adjustment says more than words ever could.

Ready to see what chiropractic care can do for you? Schedule your visit today.

06/17/2026

That first adjustment gets all the attention... but it's the relief that keeps people coming back. 👏

Every pop isn't the goal. Better movement, less pain, and getting back to living your life is.

If you've been dealing with stiffness, back pain, or just don't feel like yourself, it might be time to get checked out.

Your body will thank you.

Address

500 SW 7th Street Suite 205
Des Moines, IA
50309

Opening Hours

Monday 7am - 6pm
Tuesday 12pm - 6pm
Wednesday 7am - 6pm
Thursday 12pm - 6pm
Friday 9am - 2pm

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