Des Moines University Clinic

06/05/2026

Carrying extra weight is hard on your body and puts you at higher risk for chronic problems. Walk your way to better health. Just 30 minutes a day can help boost your heart health, improve mood and strengthen muscles and joints. Whether it’s a stroll around your neighborhood or a brisk walk at lunch, every step counts!

Walking is a simple, low-impact activity with a powerful impact on overall well-being. Step by step, it supports heart health, strengthens the body and enhances mental clarity — proving that small, consistent movements can lead to significant health benefits.

06/03/2026

Flip-flop season is here! ☀️

Keep your feet feelin’ fine all summer long with these sunny tips:

👣 Pick cute and supportive shoes — Your arches will thank you!
🌬️ Let ’em breathe — Dry feet = happy feet (and no funky fungi!)
🩹 Don’t ignore the ouchies — Treat infections early so they don’t ruin your beach days
🚫 Barefoot isn’t always better — Protect your soles in public places like pools and locker rooms

More feel-good foot tips👇

Our 5 Best Summer Foot Care Tips Posted: Thursday, May 29, 2025 Summer Foot and Ankle Summer may be a time to feel “footloose and fancy-free,” but it’s not the time to forget about your feet. Follow these tips to stay on your feet all summer long. 1) Invest in Supportive Summer Footwear Your f...

06/01/2026

June is Men’s Health Month! 💪 This is a great time to prioritize your well-being and take charge of your health. From routine check-ups to discussing any health concerns, we’re here to support you every step of the way.

Did you know that regular screenings can help detect potential health issues early? Make your health a priority this month and beyond!

📞 Schedule your appointment at 515-271-1710 or book online
💻 Learn more about what we can do for you: dmuclinic.org

05/29/2026

Your hard work, dedication and passion for health care have led you to this incredible achievement. As you step into the next chapter of your careers, know that you are making a difference in the lives of others.

From all of us at Des Moines University Clinic, we celebrate your success and can’t wait to see the impact you’ll make in the world of medicine!

Drop a 🎓 in the comments if you’re a proud DMU grad!

05/27/2026

Meet Jolene Givant, MPAS, PA-C, a dedicated physician assistant in family medicine providing compassionate care for patients of all ages. Whether you need routine check-ups, preventive care or management of chronic conditions, Givant is here to support your family’s health.

🩺 Services Offered:

➡️ Comprehensive family medicine care.
➡️ Accepting new patients.
➡️ Virtual and in-person visits available.

📍 DMU Clinic –— Family Medicine, 3200 Grand Ave., Des Moines
📞 Call 515-271-1710 to schedule an appointment today.

05/22/2026

As you gather with family and friends this weekend, we encourage you to stay safe and healthy — whether you’re traveling, enjoying the outdoors or simply taking time to reflect.

From all of us at Des Moines University Clinic, we wish you a safe and meaningful Memorial Day. ❤️🤍💙

05/21/2026

Des Moines University Clinic — Family Medicine is here for you. We meet the primary care needs of individuals of all ages and life stages, from newborns to grandparents, and everyone in between.

To schedule an appointment at DMU Clinic — Family Medicine, please call 515-271-1710.

05/20/2026

Are your kids ready to take on the competition? Schedule sports and camp physicals at Des Moines University Clinic.

☎️ Call 515-271-1710

05/19/2026

Meet Kari Smith, PT, DPT, WCS, BCB-PMD, a board-certified clinical specialist in women’s health and biofeedback, specializing in pelvic health and orthopedics. As a clinical manager at DMU Clinic — Physical Therapy, she provides trauma-informed care to patients of all gender identities. With expertise in pelvic pain, incontinence, constipation and sexual dysfunction, Smith uses exercise, manual therapy, visceral mobilization and biofeedback to help patients achieve their health goals.

➡️ Expertise in pelvic health, postpartum care and orthopedic conditions
➡️ Offers virtual visits for convenience

📍 DMU Clinic, 3200 Grand Ave., and RecPlex, 6500 Grand Ave., West Des Moines
📞 Call 515-271-1717 to schedule an appointment today

05/18/2026

One in three women over 30 experience urinary incontinence while running. But this doesn't have to be your reality.

Our physical therapists at DMU Clinic are experts in pelvic health. We will create a strengthening program specifically designed with your activities and goals in mind.

For more information or to get scheduled, call 515-271-1717.