Iowa Family Wellness

Call Directions Website Contact the practice

Iowa Family Wellness Feel better, live fully At Iowa Family Chiropractic our goal is to meet yours. Our teams in our Des Moines, Ames, and Ankeny offices are here to serve you.
(1)

We pride ourselves in providing exceptional care, whether it be for pain relief, meeting a new goal or raising a healthy family. We strive to make sure your experience is everything you want and need out of a natural health care clinic!

07/13/2026

Did anyone see the balloons today?!

07/07/2026

The workout is only half the equation.

💪 You break your body down in the gym.
🛠️ Your body rebuilds itself during recovery.

If you’re constantly sore, your lifts have stalled, or you’re feeling more fatigued than usual, it may not be because you need to train harder—it may be because you need to recover better.

Recovery isn’t just rest. It’s:
✔️ Quality sleep
✔️ Proper hydration
✔️ Good nutrition
✔️ Mobility work
✔️ Managing inflammation
✔️ Keeping your joints and nervous system functioning at their best

At Iowa Family Wellness, we help active people recover faster, move better, and perform at a higher level with chiropractic care and recovery therapies that keep your body functioning the way it was designed to.

Train hard. Recover smarter.

Question for engagement:
What’s the one recovery habit you struggle with the most—sleep, mobility, hydration, or taking rest days?

Happy Anniversary Dr. Evan! Cheers to four years 🤩
07/06/2026

Happy Anniversary Dr. Evan! Cheers to four years 🤩

07/04/2026

Have a safe, happy and healthy holiday!

07/02/2026

Every play takes a toll. ⚾

Sliding into bases, diving for balls, sprinting, twisting, and taking hard impacts all add up over the course of a season. Regular chiropractic care helps young athletes move better, recover faster, and stay ready for the next game by supporting healthy joint motion and proper function.

Don’t wait until pain sidelines them. Help them perform their best all season long.

Feel Better. Live Fully. 💙

Summer is in session!If you've been out for two weeks or if today was your last day, show us how much your babies have g...
06/04/2026

Summer is in session!

If you've been out for two weeks or if today was your last day, show us how much your babies have grown this year 🩵

Please join us welcoming Dr. Ben to IFW! We are so happy to have you ❤️
06/01/2026

Please join us welcoming Dr. Ben to IFW! We are so happy to have you ❤️

In honor of the brave men and women who made the ultimate sacrifice for our freedom, our offices will be closed on Memor...
05/22/2026

In honor of the brave men and women who made the ultimate sacrifice for our freedom, our offices will be closed on Memorial Day. We remember and thank those who gave their lives in service to our country. 🇺🇸❤️🤍💙

Address

Des Moines, IA

Opening Hours

Monday 7am - 6pm
Tuesday 12pm - 6pm
Wednesday 7am - 6pm
Thursday 12pm - 6pm
Friday 7am - 12pm
Saturday 9am - 1pm

Telephone

+15152252237

Website

Alerts

Be the first to know and let us send you an email when Iowa Family Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Iowa Family Wellness:

Shortcuts

Share

Category