Triune Counseling Services PC

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Triune Counseling Services PC Licensed Clinical Professional Counselor and Founder of Triune Counseling Services. Healing is possible!

I help individuals overcome anxiety, strengthen boundaries, and grow emotionally and spiritually using CBT and faith-based integration.

10/07/2026

Sometimes your mind feels like it’s carrying everything at once...sadness, worry, anger, loneliness, confusion, anxiety, and the pressure to somehow keep functioning through all of it.

Mental health isn’t about never feeling these things. It’s about learning how to understand what you’re feeling, recognize what your nervous system is telling you, and build healthier ways to cope instead of staying stuck in the overwhelm.

You don’t have to have everything figured out before reaching out for support. Therapy can be a place to slow things down, sort through the noise, and begin making sense of what feels tangled.

💛 It’s okay to feel.
💛 It’s okay to need support.
💛 And it’s okay to take care of your mental health.

08/27/2026

Ever have one of those days where you’re tired of your own thoughts?

Overthinking. Second-guessing. Replaying conversations. Worrying about things that haven’t even happened yet.

Sometimes the person we need a break from is… ourselves.

Therapy can help you learn how to notice those thought patterns without letting them run the whole show.

08/25/2026

Your brain: “Something is wrong.”
You: “What?”
Your brain: “I have absolutely no idea, but let’s think about it for the next 6 hours.”

Anxiety doesn’t always have a clear reason. Sometimes it’s racing thoughts, overthinking, feeling on edge, or just that annoying sense that something isn’t right.

You don’t have to figure out every thought your brain throws at you. Sometimes the healthiest response is simply: “That’s anxiety talking. I don’t have to chase it.” Or better yet..."ANXIETY IS A LIE"!!!

08/18/2026

How are you feeling today? Take a moment to check in with yourself!



05/21/2026

Therapist life in one GIF
One client: “I’m doing amazing!”
The next client: “My entire life is falling apart.”
And somehow we hold space for both before lunch.

05/20/2026

Your mind matters just as much as your body.
Healing isn’t about pretending everything is okay...it’s about learning how to carry pain, process emotions, and grow through life’s challenges.

Mental health struggles can look like anxiety, anger, guilt, self-doubt, burnout, or emotional exhaustion. You are not weak for needing support. You are human.

At Triune Counseling Services PC, we believe growth happens when we care for the mind, body, and spirit together.

04/23/2026

Some days feel heavy.
Some thoughts feel loud.
Some seasons feel like too much.

But you are not stuck.
And you don’t have to carry it all by yourself.

Therapy is a place to sort through the noise, find clarity, and rebuild from the inside out...mentally, emotionally, and spiritually.

04/17/2026

Sometimes growth requires a little more support. There’s no shame in needing extra space to process, heal, and reset.

04/16/2026

If therapy feels like the only good thing in your life right now…
hold onto that.

Healing often starts with one safe place...and grows from there! 🌱

04/14/2026

When insight turns into action 🙌
There’s nothing better than watching clients grow!!

Address

38 N Broadway Street Suite 4 Des Plaines IL
Des Plaines, IL
60016

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 1pm

Telephone

+18476160312

Website

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