Twisted Tree Yoga

Home
United States
Des Plaines, IL
Twisted Tree Yoga

Call Directions Website Contact the practice

Yoga community in Des Plaines, IL offering classes to children, adults, and families. Classes available online and outdoors.

Follow us on Instagram twistedtreeyoga Yoga classes for adults: prenatal, beginners, vinyasa, gentle, restorative and power yoga. Kids classes ranging from newborns through teenagers and family yoga.

10/07/2026

Before I check my email.
Before I catch up on the news.
Before I wake up the kids.
Before I let the dog outside.
I pour my coffee, and stretch.
I take time to tune in, establish a foundation for the day, and move.
Please join me. Online Mindful Morning yoga 6-6:45am on Tuesdays and Thursdays is the best way to start the day.
•
Before you check your email.
Before you catch up on the news.
Pour your coffee, tune in, and establish a foundation of gratitude. 💕
Please register in advance www.twistedtreeyoga.org

09/26/2026

It was a great way to start the day!
I'm so grateful I could spend my morning with the folks with Bike Walk Des Plaines. It was great to meet new people, catch up with friends and neighbors. Thank you to everyone who took a few minutes to stretch with me before the ride!

09/24/2026

I understand, trying new things can be scary.
But no one regrets yoga.

09/06/2026

I love when Bella tries out some afternoon yoga. Maybe she is meditating.
Or just enjoying a nap in my calm, cool office.
I usually fold up my blanket and roll up my mat. But whenever I accidentally leave it out, Bella stops in for a visit 😍🐕

08/28/2026

💗 Wednesdays at LVC💗
☮️This beginner’s class is designed for folks who would like to take their time, stretch, breathe, while finding a little flow.
Slow Flow will incorporate traditional yoga poses in a more gentle way, while still focusing on strength and flexibility.
〰️Expect some modifications and adjustments to focus on accessibility, as well as gentle breathing techniques.
⬇️
Wednesdays 6-7pm with Lindsay
Sept 2-Oct 7
# 256032-1
$78R/$84NR

08/27/2026

New Session Starting Soon! 📢
✨️This class is designed for students who may be recovering from injury, managing chronic pain, have limited range, or folks who simply want to avoid going down to the floor.
☮️Chair Yoga will offer all of the benefits of a traditional yoga class while utilizing the chair to support your practice. 🪑💕
This class will increase strength, circulation, and flexibility while offering some ease and relaxation.
Mondays 1-1:45pm
8/31-10/5 (*no class on 9/7)
👀The view at LVC is amazing.🌳There is always something interesting happening through the big windows of Lakeview Center. 💖
➡️Please Register ASAP www.dpparks.org

08/18/2026

I ditched yoga.
Well, to be honest... I was the instructor and I just canceled my online class.
I didn't have a fancy meeting, I wasn't out of town.
I just took the dog for a walk with my teen. And THAT is an important occasion.
Be gentle with yourself my dear friends.
And make time to enjoy this sunshine while we have it!

08/12/2026

📢 Registration is OPEN!
Hey friends, the next session of Vinyasa with me at LVC starts 9/2! 🙂
And during these turbulent, challenging times, it is especially important to carve out time to care for yourSelf.
➡️ Every day we are reminded how little control we have over what is going on in the world. But it helps me to remember the small things I CAN control.
💕 Focusing on keeping the things in my reach joyful, and peaceful.
☮️
Join me for Vinyasa Yoga at Lakeview Center on Wednesdays 7:30-8:30pm.
✨️This class is designed for a more experienced practitioner and will focus on connecting breath and movement. Vinyasa Yoga will get your whole body moving, increase your heart rate, build strength, and offer tools to reduce stress.
This class will incorporate a variety of yoga poses with seamless transitions, creative sequences and a challenging pace.
➡️ Please register ASAP!
✔️ www.dpparks.org # 256033-2

07/30/2026

The fall brochure is out from www.dpparks.org and class registration is open!
I am so grateful for the amazing community at Park District 💕
Please be sure to register in advance for classes to secure your spot!

07/15/2026

Hey friends, this heat is no joke.
I have received texts, emails and DMs from people who are interested in this community class, but NOT interested in heatstroke!
I hear you!
We have a date in August set aside for our next Community Outdoor Yoga in support of Camino Rising.💕 AND, brightside: this has opened the door for conversations with interested participants about the work that Camino Rising is doing *every*single*day* for our neighbors.
I had friends text me saying "I had no idea this organization exists!" And THAT is something this heatwave can't take away!
Soooo, no Outdoor Yoga in July. ☀️
Let's try again in August!

Address

681 Graceland Avenue
Des Plaines, IL
60016

Telephone

+18477363385

Website

http://www.twistedtreeyoga.org/

Alerts

Be the first to know and let us send you an email when Twisted Tree Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Twisted Tree Yoga:

Want your practice to be the top-listed clinic in Des Plaines?