Incipe Wellness

06/05/2026

Your sanctuary in the desert. 🌺

Authentic Lomilomi & therapeutic bodywork now available at El Paseo, Palm Desert.

Link in bio to book.

06/04/2026

What does it look like when you finally put yourself first?

It kinda looks like this.

Self-care, it's more important than you care to admit.

05/22/2026

05/20/2026

3 days until I open my doors at

Here's what I do: 👇
> ✅ Soft tissue work for performance
> ✅ Recovery sessions after hard training
> ✅ Targeted bodywork for nagging pain
> DM me to grab a slot. Let's get you feeling right. 💪

05/19/2026

Did you know most athletes are under-recovering?

Performance bodywork isn't just a massage, it's targeted, strategic soft tissue work that helps you train harder and feel better.

Opening this Saturday at

DM me to book your first session. 💥

05/18/2026

Big news — I'm officially partnering with where I will be offering performance based bodywork.

Join us this Saturday the 23rd for the Grand opening, there will be BBQ, swag, deals, and community.

I'll also be doing free localized cryo sessions and holding a raffle for a free 60 min massage.

Whether you're recovering from a hard training week or dealing with a nagging injury, I've got you. Stay tuned for details. 🙌

05/15/2026

Do you lift weights?

Cool but do you stretch, foam roll, or get therapeutic bodywork to keep you performing at your best?

I'm now conveniently in two locations.

Palm Desert on El Paseo AND
North Palm Springs right off the I10

Whether you need a nervous system Reset or a performance Recovery I got you!!!

04/19/2026

Caught in action! Lol 😂

What makes my work different? Leverage and body mechanics.

The more mobility I have in my body the more mobility I can create in yours without injuring myself.

Bodywork is a two way communication.

Resistance is met with breath and stability rather than counter resistance and force.

If you want to be able to move better and feel better. DM me mobility

04/07/2026

Most people don't need a harder workout...
They need their body to finally let go

Tension doesn't just come from doing too little
It comes from holding too much

Stress.
Posture.
Patterns that never fully turn off.

And over time, your body forgets what relax actually feels like.

I created something simple to help with that

The Body Reset™
A 3-day guided experience to help your body:

• Release built-up tension
• Reconnect to natural movement
• Feel supported again

No intensity
No equipment
No. Overwhelm

Just a few minutes a day to come back into your body

If your body has been feeling tight, stuck, or off...

Then this is for you.

Launching this week for just $19

DM me "RESET" and I'll send it to you

04/05/2026

Trust the process, stay consistent, do the thing.

Recovery takes time, and so many of us want an instant fix but it doesn't always work that way.

Healing takes time, physical changes take time, changing habits takes time. Trust the process!

Let me help you improve your mobility, speed up your recovery time, relieve that muscular tension, and regulate your nervous system.