The Breast Choice Lactation Services

The Breast Choice Lactation Services Lactation/Breastfeeding Support from an IBCLC serving southern Dallas, Ellis, and Tarrant counties

One of the things I am most intentional about at The Breast Choice is access.Because the mamas who need support the most...
06/19/2026

One of the things I am most intentional about at The Breast Choice is access.

Because the mamas who need support the most are often the ones who face the most barriers getting to it. Limited appointments. Long waits. Out of pocket costs that just do not work for a family on a postpartum budget.

We accept insurance. We offer group classes at an accessible price point. We built The Breast Hour so you can get a real answer without a full appointment commitment.

This practice was designed to meet families where they are. Whatever your situation looks like right now.

See all of our services at the link in bio. There is something here for you.

There is something that happens in a room full of mamas learning together.They stop performing. They stop pretending the...
06/18/2026

There is something that happens in a room full of mamas learning together.

They stop performing. They stop pretending they have it figured out. Someone asks the question everyone else was afraid to ask and the whole room exhales.

I have watched it happen session after session in our group classes. A mama in week three says her baby nurses every forty five minutes and she thought something was wrong. Three other mamas in the room put their hands up. Me too. Me too. Me too.

That moment right there. That is the whole point.

Community changes outcomes. Not just because of the information you get but because of the isolation it breaks.

Our group classes are open. Virtual. Covered by insurance. Built for real families. Sign up at the link in bio and come sit with us.

I want to tell you exactly what to expect at The Breast Hour.You log on Wednesday at noon. No preparation needed. No pap...
06/17/2026

I want to tell you exactly what to expect at The Breast Hour.

You log on Wednesday at noon. No preparation needed. No paperwork in advance. Just you and whatever breastfeeding question has been living in the back of your mind.

Maybe it is something you have been embarrassed to ask. Maybe it is something small that has been bothering you for weeks. Maybe you just want someone knowledgeable to look at your setup and tell you if something is off.

That is what this hour is for. Real time. Real answers. Covered by your insurance.
June 17th is the first one. Every Wednesday after that.

Share this with someone who has been sitting on a question. Sign up at the link in bio.

I kept getting messages from mamas who had questions but did not know if their situation was serious enough to book a fu...
06/17/2026

I kept getting messages from mamas who had questions but did not know if their situation was serious enough to book a full appointment.

So I created something in between.

The Breast Hour is live virtual office hours every Wednesday from noon to 1. You bring your questions. I bring my knowledge and my NICU chart. Insurance covers it. No big commitment. Just access.

Whether you are three days postpartum and overwhelmed or six months in and troubleshooting a supply dip, there is a seat for you.

Starting Today! June 17th. Every Wednesday after that.

Put it in your calendar and share it with a mama who has been sitting on a question. Sign up at the link in bio.

After years of working with breastfeeding mamas as a NICU nurse and IBCLC this is the framework I come back to every sin...
06/11/2026

After years of working with breastfeeding mamas as a NICU nurse and IBCLC this is the framework I come back to every single time.

Three steps. That is it. But most mamas are missing at least one of them and that gap is where journeys end earlier than they should.

Step 1: Get educated before your baby arrives. Take a prenatal breastfeeding class before the sleep deprivation and the healing and the newborn chaos make everything harder to absorb. The mamas who walk into the delivery room knowing what to expect have completely different first weeks than the ones who are learning it all in real time. Visit thebreastchoicels.com/classes to register.

Step 2: Get real clinical support in the first week home. Not when things have fallen apart. Not when you have been in pain for three weeks. The first week. When problems are still small and catches are still easy. One visit changes what the next three months look like. Visit thebreastchoicels.com to book.

Step 3: Support your whole body holistically throughout the entire journey. Your skin, your nervous system, your hydration, your herbal support, your emotional health all of it affects your supply, your experience, and how long you are able to keep going. That is why our product line exists alongside our clinical care. Visit thebreastchoicels.com/shop.

Three steps. One practice. Everything you need.

Save this. Share it with a pregnant mama who deserves to know this before she needs it. 💛 All links are in the bio. 🌐 thebreastchoicels.com

You do not have to wait until baby is here to get ready. The moms who feel the most confident on day one started prepari...
06/10/2026

You do not have to wait until baby is here to get ready. The moms who feel the most confident on day one started preparing before delivery day. Here is the routine I walk every expecting mom through so she walks into that hospital room knowing exactly what to do. Save this and share it with a mama who needs it. Sign up for our group classes at the link in bio.

I want to challenge something you may have been told or may have told yourself.Successful breastfeeding is not six month...
06/09/2026

I want to challenge something you may have been told or may have told yourself.

Successful breastfeeding is not six months exclusive. It is not never using formula. It is not the thing the person next to you in your mommy group is doing. It is not whatever your mother-in-law considers good enough.

Successful breastfeeding is a fed, growing baby. A mama who feels informed and supported throughout her journey. A story that ends when she decides not when exhaustion and lack of support made the decision for her.

That last part is what I care about most. Because the mamas who stop breastfeeding before they wanted to almost never stopped because they reached their goal. They stopped because they did not have what they needed to keep going.

My work is about making sure that is not your story.

Not by pressuring you to breastfeed longer than you want to. By making sure that if you stop, it is your choice made with full information and real support behind it.

What does success look like for you? Tell me in the comments. There are no wrong answers here. 💛 🌐 thebreastchoicels.com

This question comes in almost every single week. And the answer almost always surprises the mama asking it.A seemingly u...
06/07/2026

This question comes in almost every single week. And the answer almost always surprises the mama asking it.

A seemingly unsatisfied baby after feeds is not automatically a supply problem. More often it is one of these:

A transfer issue. Your body may be producing plenty, but if the latch is shallow or there is a tongue tie affecting function, your baby may not be getting it out efficiently. Milk is there. It is just not being drained.

Normal newborn feeding behavior. Cluster feeding, growth spurts, and comfort nursing all look like hunger and can make a mama feel like she is not making enough when her supply is completely appropriate.

Overactive letdown. A fast letdown can cause a baby to pull off, fuss, and seem unsettled during feeds. This often gets misread as hunger when it is actually a response to flow speed.

Positioning. A baby who has to work too hard to maintain a latch will fatigue before finishing a full feed.

True low supply is real but it is less common than you think and almost always has an identifiable root cause we can address together.

Before you supplement out of fear, let us figure out what is actually happening.

Submit your question through the website at thebreastchoicels.com I feature real questions in posts like this every week. Visit the link in bio to book a consult if you want eyes on your specific situation now. 🌐 thebreastchoicels.com

In case we're just meeting hi. Let me reintroduce myself.I am a board certified IBCLC and NICU nurse based in DeSoto, TX...
06/06/2026

In case we're just meeting hi. Let me reintroduce myself.

I am a board certified IBCLC and NICU nurse based in DeSoto, TX. I have spent years caring for the most fragile babies in the hospital and the most determined mamas beside them. I have seen what it costs a family to navigate the NICU without support. And I have seen what it costs a breastfeeding mama to navigate the postpartum season without real, holistic, culturally affirming care.

I built The Breast Choice because both of those things deserve better. Especially for the families who have historically been failed the most.

Black mamas breastfeed at lower rates than any other group in this country. Not because they want to less. Because they have been supported less. Because they walk into spaces where no one looks like them, no one speaks to their experience, and no one is trained to address the specific barriers they face.

This practice exists to be a different kind of space.

IBCLC led and holistically grounded. Serving families across Southern Dallas, Tarrant, and Ellis Counties in person and mamas anywhere in the country virtually. Built on the belief that breastfeeding support should be accessible, culturally affirming, and delivered by someone who actually sees you — all of you.

What we offer: 👩🏾‍⚕️ In-home and virtual lactation consultations 📚 Prenatal breastfeeding classes 🌿 Holistic lactation product line 🧘 BrainTap wellness support 👥 Nourish Lactation Cohort 📱 E books and digital guides

If you are new here welcome. Drop a 👋 in the comments. I would love to meet you. 🌐 thebreastchoicels.com | | 972-765-8195

A year goal. Maintained. Less pain. Supply holding strong.That is not a coincidence. That is what happens when a mama ha...
06/05/2026

A year goal. Maintained. Less pain. Supply holding strong.

That is not a coincidence. That is what happens when a mama has the right products, the right routine, and the right support working together.

These reviews mean everything to me not because they are good for business but because every word represents a mama who kept going. Who did not stop at week four or week eight or month three because the difficulty outweighed the support. Who found what her body needed and built it into her daily practice.

The Breast Choice product line was not created in a lab by people who have never met a breastfeeding mama. It was created by your IBCLC someone who has sat with the pain, the uncertainty, and the determination that every single one of these mamas carried.

Read the reviews. Try the products. And if something is not right, reach out because the clinical care behind this line is always available to you.

Shop at thebreastchoicels.com/shop link in bio. 🌐 Leave your review on the site if you have been a Breast Choice customer. Your story helps the next mama keep going. 🤍

Address

Desoto, TX

Opening Hours

Monday 9am - 3pm
Wednesday 9am - 3pm
Friday 9am - 3pm

Telephone

+19727658195

Website

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