Mending Broken Pieces Counseling & Consulting Services

08/11/2026

Well friend… now we have something to talk about.

Therapy isn’t about judging you for what you do. It’s about getting curious about why you do it, what happens when you do it, and what you may be trying to cope with underneath it.

Sometimes the “other person” isn’t another person at all. Sometimes alcohol lowers the filter, intensifies emotions, or makes it harder to manage what you normally keep contained.

So yes… we can laugh about it. But we’re also going to unpack it!

Mending Moment: What happens when you’re no longer using your usual coping strategies?

08/10/2026

I heard we were getting loud in the therapy room…so I figured I’d go ahead and open the door. Come on in!

Let’s get loud about therapy.
Loud about healing.
Loud about boundaries.
Loud about mental health.

Because healing shouldn’t be something we whisper about.

08/06/2026

Sometimes the most productive thing you can do is PAUSE.

When stress, anxiety, self-doubt, perfectionism, people-pleasing, anger, and exhaustion are all demanding your attention at the same time, it can feel like you’re going completely off the rails.

Instead of reacting, shutting down, or saying something you’d regret, this client chose something different: REST.

Taking a nap wasn’t avoiding the problem, it was REGULATING the nervous system before responding.

-REST is a coping skill.
-PAUSING is emotional maturity.
✨ You don’t have to solve everything while you’re emotionally flooded.

Your brain deserves a recess before it makes another decision.

💬 Be honest… what “department” in your mind has been the loudest this week?

08/04/2026

Have you ever noticed that the very thing you’re asking God to change often requires you to become uncomfortable first?

Healing doesn’t always feel peaceful. Sometimes it feels like letting go of what’s familiar, saying “no” when you used to say “yes,” grieving who you thought you had to be, and choosing yourself without guilt.

Don’t confuse discomfort with defeat.

Some of your greatest growth is happening beneath the surface, even if you can’t see it yet.

Keep showing up. Keep doing the work. Keep mending.

Your future self will thank you. 🤍

08/03/2026

08/02/2026

August is a little extra special to me—it happens to be my birthday month. 🥳

Instead of only celebrating another year of life, I’m choosing to celebrate another year of healing, growth, and God’s faithfulness.

And I want to invite you to do the same.

This month, don’t wait until you’ve “arrived” to celebrate yourself.

Celebrate the boundary you finally kept.
Celebrate the apology you gave yourself.
Celebrate the courage it took to ask for help.
Celebrate the peace you’ve fought to protect.

Healing isn’t just about where you’re going.
It’s also about honoring how far God has already brought you.

Here’s to a month of celebrating growth, gratitude, and God’s grace.

Let’s keep mending—together. 💚🫶🏾

07/30/2026

I’m glad you decided to be honest and transparent, but is there ever a point where too much is too much information to share? The way I’m trying to keep my professional face while the clock runs out...🫣🥴

07/28/2026

Who are you without your career, titles, accomplishments, or the roles you play for others?

Just… you.

Healing isn’t just about recovering from what hurt you. Sometimes it’s about remembering who you are beneath everything you’ve carried.

I’ll go first:
🥰 Compassionate
✨ Resilient
🙏🏾 Faith-filled
🌱 Growing

Now it’s your turn. Describe yourself in 3-5 words—no titles, no roles. 👇🏾

07/28/2026

Are you looking to make a difference in school-based settings or private practice? Mending Broken Pieces Counseling & Consulting Services is expanding, and we want YOU on our team!
✨ Positions Available:
✔️ LPC-S
✔️ LMSW
📩 Ready to apply?
Send your resume to [email protected] or apply online at www.mendingbrokenpiecescounseling.com