EssenceEdge

EssenceEdge ✨Into the Shadows we will go, to find your light so you can grow 💜 What Does Energy Work Do? Shadow Work & Aroma Freedom Therapy

WHAT IS SHADOW WORK?

I am an Intuitive Holistic Health Practitioner having worked with countless clients to help them create a life beyond the day-to-day stressors, aiding in awakening and finding inner peace. My services combine the spiritual (re-centering & balancing your energy, releasing blocks) with the practical (tangible steps & focus for moving forward) to give you a comprehensive healing & a way forward. Energy healing practitioners aim to restore the balance by connecting the conscious mind with the subconscious and engaging the spiritual and mental aspects of the body. It’s a holistic balancing act that treats the whole person rather than a single symptom in isolation. In combining multiple modalities, the healing energy goes to the root cause of an illness, ailment or issue to help relieve the outward symptoms by address the trauma that caused them. We all hold trauma in many forms, from ancestral, to birth trauma and even trauma we've witnessed. By shifting one's energy and balancing out our energy centers and meridian lines, we find the body starts releasing trapped areas of trauma that ignites one's own ability to heal themselves. Intuitive Life Coaching & Readings

In an Intuitive Coaching session, you are encouraged, inspired, intuitively guided and taught how to improve your own ability to access your own inner wisdom. Coaching can help when you are in need of greater balance in your life, needing help with relationship issues, or simply feeling ready for a personal, spiritual or professional breakthrough in manifesting your goals. Working with the divine gift of channeling, Tonya is able to tap into your personal spirit team to deliver messages pertaining to healing in the present! A process of diving into the subconscious that shapes our thoughts, emotions, and behaviors. It is a practice of healing and self-growth which requires surrender and acceptance, it involves getting in touch with the parts of yourself that you've repressed. It is by no means an easy journey and offering compassion to the parts of ourselves that we have hidden away for so long is important. BENEFITS OF SHADOW WORK
Courage, Emotional Freedom, Empowering Yourself, feeling a Sense of Purpose, Heightened Intuition, Acceptance, Awakening, Authenticity, Creativity, Compassion, Improved Immune System, Improved Relationships, Increased Energy, Seeing More Clearly & Self Understanding. Learn the breakthrough technique that is helping people live more abundant, purpose-filled lives. The Aroma Freedom Therapy aids in:
Connecting to the dreams that spring from your heart
Identify and release exactly what is holding you back
The use of Essential Oils to Transform negative beliefs and emotions
Discover how to permanently integrate deep change
Make a daily habit of intentional living and creative focus

This space is for.....
Anyone ready to make a shift, to re-write their narrative, to find their purpose and pursue it with confidence. Anyone willing to express love to themselves, Mind - Body & Spirit. Those seeking a grounded approach to connecting with their intuition. Anyone in need of being seen, heard & heart led. Are you ready?!

Astrology was never meant to be read one piece at a time… Somewhere along the way, especially through the way astrology ...
09/17/2026

Astrology was never meant to be read one piece at a time… Somewhere along the way, especially through the way astrology is often taught online, we learned to separate everything.

Saturn means restriction… Venus means love… Mercury retrograde means communication problems… A Full Moon means release… We learn the definition, find the placement, and try to make the definition fit. But astrology is much older, and much more layered, than that.

Some of the earliest foundations of Western astrology were built around relationship, condition and context. Not only what a planet means, but what it is doing, where it is moving, what it is touching, what part of the chart it is activating, and what else is happening around it.

Because Saturn is never just Saturn… A retrograde is never just a retrograde… A transit does not arrive in an empty room, It enters a chart already full of history, patterns, relationships and timing. So when someone says, “Saturn retrograde means revisiting boundaries,” well maybe…

But who’s Saturn?… Where is he moving?… What is he touching?… What has already been unfolding in that person’s life?… What else is happening in the sky at the same time?

This is where astrology moves from memorizing meanings to learning how to see! You begin noticing that one thing connects to another.

A transit connects to a conversation… A conversation connects to something that has been repeating for months… That repetition connects to something happening collectively… And suddenly you are no longer asking only “What does this mean?”… You are asking, “Why is this showing itself now?” And that question opens a very different door.

For those of us who naturally think in patterns, astrology can become almost impossible not to follow deeper. We do not always think in straight lines. We notice the thread, then the thread beneath that thread. We notice the atmosphere in a room and when the energy shifts. We notice repetition… We notice timing… We notice when seemingly unrelated things begin carrying the same underlying pattern.

Astrology gives us a language for investigating that. And this is also where our intuition belongs, not as a replacement for study. Because study gives us the language to Learn the planets… Learn the houses… Learn how they relate to one another… Learn the history… Learn the techniques. Then we pay attention… Read the room… Watch what repeats… Research what you do not understand and then return to the chart and ask WHY.

For me, this is where astrology becomes alive. The old systems give us structure. Intuition helps us notice how that structure is moving in real time. This makes me think that maybe learning astrology was never meant to be about remembering what every placement is supposed to mean… Maybe it is about becoming better at seeing relationship… Seeing pattern… Seeing timing and remaining curious long enough to notice the larger picture.

I’ve been asked often if I’ll be teaching again,
Astrology is one of the many topics I’m planning to bring back into the classroom. But after years of studying, teaching and living this work, I want to try something different. Less memorizing someone else’s script… more learning how to recognize the pattern for yourself.

For those of you who learn this way too… through connection, curiosity and nonlinear pattern thinking… stay tuned for October’s classes.💜

She’s almost dark…Grandmother Moon has given most of her light back, and today we are standing in that thin place with h...
09/09/2026

She’s almost dark…

Grandmother Moon has given most of her light back, and today we are standing in that thin place with her, the last quiet before she begins again.

Tomorrow the sky will move…

Venus leaves Libra and walks into Scorpio. Mercury leaves Virgo and steps onto Libra’s scales. Uranus turns around in Gemini. And Grandmother moon will be new in Virgo, opening a cycle of tending, sorting, making things true.

Today none of that has happened yet… The planets are only leaning. That lean is what a lot of us are feeling and cannot quite name. It can show up as a softness that isn’t rest… A tiredness that isn’t only the body… Thoughts that return without finishing… The urge to put something in its place and then sit there afterward, empty-handed, as if the putting-away was never what you were actually doing.

She is still Virgo in this last light, still asking what is useful, still wanting the details to be honest. But she is doing it with almost nothing left to see by. She is not asking you to start… She is asking you to notice what has already completed itself, even if you have not said the goodbye out loud.

Venus is still in Libra’s last degrees, still trying to keep the peace beautiful for one more day. Mercury is still in Virgo, still editing. Together they make the air feel careful and unfinished at the same time. Somewhere under that, you may already sense the different honesty that is coming… Scorpio honesty, the kind that does not decorate, the kind that asks what love and value actually cost.

You do not have to meet that today… You only have to feel it approaching, the way women have always felt a cycle turning in the dark before the blood or the moon makes it visible.

This quiet is not a gap in the calendar... It is how she makes room. What is hidden of her now is not absence… It is the first work of the next light, the work that cannot be done in full view. If you stay with the slowness instead of filling it, you may notice which story has already left the room, even while you are still standing in it.

Let the rest of today be smaller than the world thinks it should be. Let what is finished stay finished, even if it still looks undone. Tomorrow she offers the new page… Today is only the setting-down.

The Path of the True WitchTruth is not the opposite of perception… It is what remains after perception has been doubted ...
09/08/2026

The Path of the True Witch

Truth is not the opposite of perception… It is what remains after perception has been doubted long enough to stop pretending it is the whole world…

Many live inside a reality assembled from feeling, then call the assembly fact. If the feeling is fear (and for a long stretch of a life it often is) the body learns to scan for threat and to treat whatever confirms the scan as sacred.

Assumption becomes efficiency… Projection becomes protection… The ego does not do this because it is evil. It does it because it is trying to close the loop before the next blow lands.

That is the first leash… Not society… Not dogma… The aperture.

Everything that lives carries both medicines… A plant can stitch a wound or stop a heart… A mineral can steady the blood or poison the well… An animal can warm the dark or tear the throat… A witch is not exempt from that law. The difference is not moral purity, the difference is whether she is still being used by one pole because the other once kept her alive.

People say there are always two choices… Balance introduces a third and NOT the midpoint… Not a truce.

The third choice is to stay rooted while both paths remain live… to send the sap one way and then the other without ripping the tree out of the ground. That is the alchemical work, and it is slower than power looks in stories. Alchemy here is not the glamour of becoming gold… It is the refusal to throw the lead away because lead is unattractive. Trauma, pride, the hunger to be unmolded, the gift of seeing into people… these are materials. If you exile them… they run the work from the hallway.

The interrupt is not a spell... It is years of sitting with the mirror until outsourcing starts to feel like a lie in the mouth. Blame is a way of keeping the root offstage… Spiritual bypass is a prettier version of the same flight… touching every leaf so the trunk never has to be touched.

Truth has a root even when it has many leaves… Multiplicity is not an excuse to never land. The one who stays with the part that does not change costumes begins to show up for herself first… as the only condition under which she can stop farming her center out to partners, wounds, future selves, and other people’s becoming.

There is no going back from that…

A fire that refused to die through decades of weather does not become a candle because someone prefers candlelight… She wakes and questions the step, the stone, the animal, the human in front of her… “what are you teaching me?” And she means it, until she also learns that not everything is a lesson she is required to metabolize on contact. Some things are simply a boundary… Some things are another person’s unfinished life, not an assignment.

This is why her energy is feared when it is only standing there… Why boldness gets called danger… Why she becomes both mirror and trigger in rooms trained since childhood not to ask why. Direct speech is treated as violence in a culture that needs compliance to feel safe… She is called feral by the ones close enough to feel that she was never fully domesticated into self-erasure… At first the word sounds like a warning… Later it sounds like accuracy… not housebroken to the point of disappearing.

The wound in that same fire is this… sharpness does not only cut enemies… It cuts the ones standing with her.

For a long time she saw potential in people and treated them as if they had already arrived… Sight was real… The use of the sight was not.

She thought seeing a heart meant she was meant to midwife it, prove it, or pour her life into it. That is how vision becomes labor, and how love becomes a private courtroom.

The turn is quieter than initiation stories admit… She learns that the ability to see another person’s truth is not a contract to fix them… It is what finally lets her see her own heart without making a project of anyone else.

Then the ones who stay are allowed to be only human. They stop arriving as unfinished versions of what she can perceive. The trigger drops… not because they ascended, but because she stopped needing them to complete a picture… That is the path… Not invulnerability… Not a frequency that makes the room rearrange itself.

A witch who can keep both medicines on the table… sweet and dark… feral and tender… and still choose which one the hour actually requires.

The power was never that she could harm or nourish… The power is that she no longer confuses the two, and she no longer requires the people beside her to be more than they are before she will stop cutting them with her light.

09/05/2026
09/02/2026

New gathering forming!!! 📚🌿

I have been getting a nudge to start a book club, and I’m finally listening to it!

Forming community is something I am so excited about, and I love the idea of creating a space where we can gather, read something meaningful, share our thoughts, ask questions, and have some really good conversations together.

For our first gathering, the book I picked is When the Body Says No: The Cost of Hidden Stress by Dr. Gabor Maté.

📚 Our first book club discussion:
Wednesday, September 30th @ 6:00 PM
Location: Essence Edge
508 Washington Ave
Detroit Lakes, MN

This gathering is FREE!

You can set it down now…The weight that was never yours to carry... The peace you have been keeping for everyone else… T...
09/02/2026

You can set it down now…

The weight that was never yours to carry... The peace you have been keeping for everyone else… The version of ready that never arrives…

The door does not need another season of studying it… Just Open it…

Say yes to what has been quietly tapping… Say no to what only survives if you keep carrying it…

Move… Even if the movement is small… Even if no one goes with you…

Stop waiting for permission that was always going to have to come from your own feet…

Rise is not a future you earn... It is the moment you walk through without announcing it…

You are allowed…

I’ve learned Life gives us three things…A mirror… A window… A door…Not always in that order… And never only once.Lately ...
08/30/2026

I’ve learned Life gives us three things…

A mirror… A window… A door…

Not always in that order… And never only once.

Lately I can see all three at the same time... The mirror was everything that made me look at myself when I would have rather looked anywhere else.

It was the years of becoming whoever people needed so they wouldn’t leave… The friendships that kept asking me to overextend…The work that turned into a stage I disappeared behind… The relationships that showed me exactly what I was willing to tolerate just to keep the peace… The version of me who thought being enough meant never rocking the boat.

Mirrors aren’t kind… They show the patterns…The wounds… The ego that thought it could fix everyone… The places I abandoned myself so someone else wouldn’t feel abandoned… But they also show who survived it.

At some point I stopped staring into mine asking “what is wrong with me” and started asking “what is this trying to teach me about me?” That changed everything.

Then came the window… It didn’t make me look inward…It made me look out.

It showed me the life I had known was not the only life available. It showed me other ways to love… Other ways to hold space… Other mornings that didn’t start with performing… Other versions of family…. Other ways of being in a body that actually wanted to be fed and moved and listened to… A shop that wanted to become sanctuary instead of a place I disappeared into.

For a while I just stood there looking… That’s what windows are for… They don’t ask you to leave yet… They just make it impossible to pretend you haven’t seen what else exists.

Sometimes another person becomes the window… Sometimes heartbreak does… Sometimes turning forty does… Sometimes simply waking up and realizing the life you built no longer fits the person living inside it. The window never told me where to go, It just made pretending impossible.

And now I think I’m waiting for the door… Not desperately… Not pounding on walls asking the universe to hurry… I’m simply getting ready…
Because doors don’t usually appear when we’re begging for escape, they appear when we’ve finally learned enough from the room we’re standing in.

I’ve had my mirror… I’ve looked long enough to recognize myself…

I’ve had my window… I’ve seen enough to know there is more…

I don’t know what my door will look like… Maybe it’s the next chapter of the shop… Maybe it’s a place I’ve never been… Maybe it’s simply the moment I stop asking whether I’m allowed to become someone new.

Whatever it is, I don’t want to meet it carrying everything from the rooms I’ve already survived…That’s what the mirror and the window were preparing me for…

The mirror taught me who I am when I stop performing… The window taught me what could be…And maybe the door will finally teach me what happens when I trust myself enough to go…

A door can appear and you can still choose not to open it… You can spend your whole life standing in familiar rooms because familiar pain sometimes feels safer than unfamiliar possibility…

I don’t want to do that anymore… So I’m preparing… Putting down what doesn’t belong to me… Forgiving what I can… Grieving what I need to… Loving people without requiring them to come with me… Thanking the old versions of myself for getting me this far without asking them to take me any farther…

And when that door finally appears…

I hope I recognize it… I hope I don’t interrogate it… I hope I don’t convince myself that something beautiful must have the wrong address…
I hope I put my hand on the handle and remember every single thing that brought me here…

Then I do the simplest and perhaps bravest thing of all… I open it.

Because I’ve had my season of looking at who I’ve been… I’ve had my season of looking at what could be… I’m ready for the season where I finally walk through…

Address

508 Washington Avenue
Detroit Lakes, MN
56501

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Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
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