Detroit Yoga and Cycle Lab

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Detroit Yoga and Cycle Lab Created by Naomi to bring an elevated, educated + modern approach to yoga + cycle to Metro Detroit. You'll never "flow on your own" in our classes.

This afternoon is for you. For the part of you that is tired of rushing. For the part of you that has been carrying too ...
10/12/2026

This afternoon is for you. For the part of you that is tired of rushing. For the part of you that has been carrying too much, holding everything together, and moving from one responsibility to the next without enough space to simply be.

This Saturday, silence the notifications. Step away from the noise. Give yourself permission to slow down, turn inward, and receive.

During RESET: Practicing Love in a Changing World, Andrew and Olivia from Wild Heart Detroit will guide you through seated and walking meditation, brief teachings, shared silence, and community reflection.

You don’t need to arrive calm.
You don’t need to know how to meditate.
You don’t need to have anything figured out.
Just come as you are.

Saturday, October 17
1:00–5:00 PM | $50
Detroit Yoga Lab

Chairs, mats, and cushions will be provided.
Give yourself the gift of one peaceful afternoon.

Reserve your space through the link in our bio✨

Yoga, but make it yours. 🧘Tired of squeezing into a crowded class? Book a private session and get 1:1 attention, your fa...
10/11/2026

Yoga, but make it yours. 🧘

Tired of squeezing into a crowded class? Book a private session and get 1:1 attention, your favorite playlist, and zero awkward eye contact during tree pose. Bringing the crew? Our private group classes turn “let’s get fit” into “let’s have fun” — perfect for besties, birthdays, or bonding over burning quads.

Yoga. Pilates. Just for you (or your whole squad). 💫

DM us or tap the link in bio to book!

Some evenings ask you to do less, not more.The Sound of Rest is ninety minutes of deep, supported stillness, held by liv...
10/07/2026

Some evenings ask you to do less, not more.

The Sound of Rest is ninety minutes of deep, supported stillness, held by live percussion from William Hafer.

Chimes, shakers, log drum, and subtle rhythm
moving in conversation with your breath.

Not a sound bath. Not a workout.
Just permission to stop.

Friday, October 30 · 7–9 PM
$40 · members receive special pricing · limited to 30 spots

Link in bio to reserve your place.

Our Vinyasa instructors at DYL are just as versatile and unique as they are consistently supportive. Make sure to catch ...
10/06/2026

Our Vinyasa instructors at DYL are just as versatile and unique as they are consistently supportive. Make sure to catch one of their classes and cultivate a practice of awareness and strength✨

Link in bio to book, or comment VIN to get the schedule in your inbox✨

What is Vinyasa? Come feel it for yourself:Mondays at 12p with Roja Tuesdays at 5:30p with argy Thursdays at 5:30p with ...
10/03/2026

What is Vinyasa? Come feel it for yourself:

Mondays at 12p with Roja
Tuesdays at 5:30p with argy
Thursdays at 5:30p with Alexa Busnot Marchio
Fridays at 12p with Gabbie
Saturdays at 11:30a with Lisa Land 🎢

This month we are highlighting our wonderfully dynamic and diverse Vinyasa offerings. Join us in breath, sweat, and the ultimate catharsis✨

Link in bio to book!

Shakina’s warm energy is easy to feel as soon as you enter her class. As a seasoned Pilates and Yoga instructor who teac...
10/03/2026

Shakina’s warm energy is easy to feel as soon as you enter her class. As a seasoned Pilates and Yoga instructor who teaches at many different events throughout the city, she brings a strong sense of community to the space. Always down to chat after class about alignment or encourage tentative new students, she makes it easy to feel at ease in her presence.

Practice with Shakina- Tuesdays: 7 pm Hot Pilates Flow

Prepare to find your intentional strength✨

Shakina’s warm energy is easy to feel as soon as you enter her class. As a seasoned Pilates and Yoga instructor who teac...
10/02/2026

Shakina’s warm energy is easy to feel as soon as you enter her class. As a seasoned Pilates and Yoga instructor who teaches at many different events throughout the city, she brings a strong sense of community to the space. Always down to chat after class about alignment or encourage tentative new students, she makes it easy to feel at ease in her presence.

Practice with Shakina— Tuesdays: 5:30 Hot Pilates Flow

Prepare to find your intentional strength✨

09/30/2026

THIS IS NOT A DRILL! Merch is 30% off! Come grab a hoodie for the fall, or a comfy shirt or bag for your practice🤍

Have you been carrying more than your heart knows how to hold?Life keeps changing, and sometimes we respond by holding o...
09/28/2026

Have you been carrying more than your heart knows how to hold?

Life keeps changing, and sometimes we respond by holding on more tightly. We stay strong. We keep moving. We push through—even when something inside us is asking us to stop.

But what if you didn’t have to push through?
What if you gave yourself one afternoon to step away from the noise, set down your phone, and turn inward?

During RESET: Practicing Love in a Changing World, Andrew and Olivia from Wild Heart Detroit will guide you through seated and walking meditation, brief teachings, shared silence, and reflection.

You may not leave with everything figured out. But you may return to your life feeling more grounded, more open, and more able to meet what comes next.

Saturday, October 17
1:00–5:00 PM
Detroit Yoga Lab

No previous meditation experience is necessary. Chairs, mats, and cushions will be provided.

Reserve your space through the link in our bio✨

Have you been carrying more than your heart knows how to hold?Life keeps changing, and sometimes we respond by holding o...
09/24/2026

Have you been carrying more than your heart knows how to hold?

Life keeps changing, and sometimes we respond by holding on more tightly. We stay strong. We keep moving. We push through—even when something inside us is asking us to stop.

But what if you didn’t have to push through?
What if you gave yourself one afternoon to step away
from the noise, set down your phone, and turn inward?

During RESET: Practicing Love in a Changing World, Andrew and Olivia from Wild Heart Detroit will guide you through seated and walking meditation, brief teachings, shared silence, and reflection.

You may not leave with everything figured out. But you may return to your life feeling more grounded, more open, and more able to meet what comes next.

Saturday, October 17
1:00–5:00 PM
Detroit Yoga Lab

No previous meditation experience is necessary. Chairs, mats, and cushions will be provided.

Reserve your space through the link in our bio✨

Address

69 W Forest
Detroit, MI
48201

Telephone

+13138319642

Website

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