3 legged dog yoga + strength studio

09/03/2026

Labor Day Weekend = Your Staycation Reset 🌿✨

No need to travel far to restore and reset this Labor Day weekend. Join us for class, then make a day of it in Downtown DeWitt! Treat yourself to award-winning pie from Sweetie-licious Bakery Cafe, sip the perfect latte topped with heart-shaped foam from TIN CUP Cafe and explore all the local favorites that make our community special.

Check out our Labor Day weekend schedule and plan your staycation with us! 💛

A wide selection of classes for all yoga enthusiasts. Whether you're a beginner or an experienced yogi, you'll find your home at 3LD.

08/26/2026

Meet Sara — our newest 3LD team member! 🎉

She first found yoga as a way to balance her work as a dental hygienist, and it quickly became something she loved. She later completed her YTT200 at Hilltop Yoga in Lansing to dive deeper into the heart of the practice.

Sara’s also a longtime 3ld Downtown DeWitt Run Club member and proud St. Johns local who’s happiest when she’s moving — running, skiing, hiking, traveling, or adventuring with her husband and two kids.

You can catch her teaching her very first class next Monday, August 31: Run (or not) Yoga at 5:30pm. Come welcome her and roll out your mat with us!

08/23/2026

✨ Free Yoga Class Today at 10 AM! ✨

Back‑to‑school season got you feeling a little scrambled? Come shake off the back‑to‑school stress with this beginner‑friendly class and breathe a little deeper.

It’s totally free — just sign up to reserve your spot and give yourself this little pocket of peace before the school year gets rolling.

Sign up here to save your spot. 🥰

A wide selection of classes for all yoga enthusiasts. Whether you're a beginner or an experienced yogi, you'll find your home at 3LD.

08/18/2026

Loving my coworker’s vibe tonight 😉 Stella and I are leading Parent + Kid Partner yoga at lululemon Lansing tonight at 7pm. Join us if you’re in the area ❤️🙏🏻

08/10/2026

✨ Breathwork + Cacao with Chelsea Reinbold — Aug. 28 at 6 PM ✨
Summer’s winding down, the calendars are filling back up, and life is about to get busy again. Before the fall hustle kicks in, carve out a little time just for you.

Join us for a cozy, heart‑opening breathwork + cacao session designed to help you reset, recharge, and ease into the season feeling grounded instead of overwhelmed.

No experience needed. No equipment needed.
Just dress comfy, come as you are, and let Chelsea guide you through a supportive practice that helps you breathe deeper and feel lighter.

A premiere yoga and wellness space that serves the individual needs of each person who walks through the door. We offer an empowering yoga practice and variety of strength-based classes geared towards building warrior-like strength - physically, mentally, and spiritually - all through small group cl...

08/02/2026

Off The Ledge is LIVE right now at Relli's Italian Restaurant. Join us! Live Music + Dancing in the Street - DOWNTOWN DEWITT

07/27/2026

Limited Edition Somatic Yoga Pop-Up | Next Sunday

We’re often so focused on the tasks in front of us that we forget to pause, breathe, and reconnect with ourselves. It’s normal to get caught up in our thoughts and to-do lists, but somatic yoga offers a gentle way to slow down, rest, and come home to your body.

This welcoming class is open to all experiences, including complete beginners. Mats are available to borrow, or you’re welcome to bring your own. Just dress comfortably and come as you are.

Join Usti Shivas next Sunday at 3ld Downtown DeWitt.

A wide selection of classes for all yoga enthusiasts. Whether you're a beginner or an experienced yogi, you'll find your home at 3LD.

07/25/2026

DeWitt Shows Up!!! We are ecstatic to have another SOLD OUT event.

If you have a small business interested in donating a prize and/or sponsoring a tee, it's just $100. Email us at [email protected].

07/17/2026

Location change for today: Our free yoga class in partnership with lululemon is still on for today! Due to air quality concerns, we’re shifting the location to DeWitt City Hall (414 E Main St).

07/16/2026

Important update! Due to air quality concerns, we’ve made the decision to postpone tonight’s event. The health and safety of our community always comes first, and we want to ensure everyone can gather comfortably and safely.

We’re excited to reschedule for next week: Thursday, July 23 at 7:00 PM. A new sign-up link will be shared soon, and all participants will need to re-register for the new date.

We’re sorry for the change and appreciate your understanding. We truly look forward to connecting with you next week.

Uncle John's C***r Mill (Official Page)