CBlock Fitness Training LLC

10/25/2026

10/22/2026

🚨 STUCK IN A FITNESS RUT? 🚨
Or maybe you’re ready to finally get started?

It’s time to shake things up and bring some energy, challenge, and adventure back into your workouts at Barn Fitness 💪🔥

Yes, stepping outside your comfort zone can feel intimidating—but here’s the deal: the Barn Fitness family has your back from day one. No judgment. No ego. Just hard work, support, and results.

❌ No contracts
❌ No membership fees
✅ Just show up and put in the work

Whether you want to lose weight, tone up, build muscle, or just feel better, Barn Fitness is the place to do it.

Still on the fence?
👉 Your first personal training session OR Bootcamp/Tabata class is FREE!

🔥 TRAINING SCHEDULE 🔥

• Monday: 3:30-7:00 PM
• Tuesday: 3:30-5:30 PM
• Wednesday: 7:00-11:00 AM 3:30-7:00 PM
• Thursday: 3:30-5:30 PM
• Friday: 7:00-12:00 PM
• Saturday: 7:00-9:00 AM

🔥 CLASS SCHEDULE 🔥

• Monday: Yoga/Pilates - 9:00 AM
• Tuesday: Tabata – 5:30 PM
• Thursday: Spin – 5:30 PM
• Saturday: Bootcamp – 9:00 AM

📲 Ready to go? Let’s do this.

Cole Block
📞 563-212-4475
📧 [email protected]
🌐 BarnFitness.net
📱 Facebook / Instagram: CBlock Fitness Training LLC (Barn Fitness)

10/20/2026

Next Tuesday!

Glow gear provided.

Spots will be limited so reserve your spot(s) today!

10/08/2026

🚴‍♀️ THURSDAY SPIN AT BARN FITNESS! 🚴‍♂️

Join us every Thursday at 5:30 PM for a great workout, great music, and even better company! 💪🔥

Spin is a great way to:
✅ Improve cardiovascular fitness
✅ Build lower-body strength & endurance
✅ Burn calories and challenge yourself
✅ Work at your own pace while still being pushed by the group

But the best part? The camaraderie! 🙌

There’s something motivating about showing up with a group of people who are working toward the same goal. We encourage each other, push through the tough parts, laugh together, and leave feeling better than when we walked in.

Never tried Spin? Give it a shot! You don’t have to be an expert — beginners are welcome!

💰 $15 Pay-As-You-Go

OR

🎟️ $150 Punch Card — 10 classes + your 11th class FREE!

Hope to see you here!

10/06/2026

Barn Fitness Mission Statement

The hardest part of the “being healthy” journey is simply showing up.

When things get hard, it’s easy to make excuses, lose motivation, or tell yourself you’ll start tomorrow. At Barn Fitness, we believe in helping each other push through those moments. We hold each other accountable, encourage one another, and celebrate the progress along the way.

You’re not just a member with a number at Barn Fitness. We actually care about you, how you’re doing, and the goals you’re working toward. We want to see you succeed.

Whether you’re a beginner, intermediate, or advanced, there’s a place for you here. Everyone works at their own level, but nobody has to do it alone.

Show up. Put in the work. Support each other. Get better.

Come join the Barn Fitness family today!