Curis Functional Health: Dickson

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Curis Functional Health: Dickson We are a team of holistic professionals who care about helping you mentally and physically. 🌿
Chiropractic | Mental Health | Nutrition
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Curis Functional Health is a leading provider of functional health services in Dickson, TN. Our goal is to help you achieve whole-body wellness by addressing all aspects of your physical and mental health. We offer a variety of services, including chiropractic care, mental health therapy, functional nutrition, and DNA-based weight loss. We customize our treatment plans to meet your individual needs. Our team of experienced and caring professionals is dedicated to helping you achieve your health goals. Contact us today to learn more about how we can help you.

🎒✨ Ready, Set, SCHOOL! ✨🎒The first day of school is here, and we couldn't be more excited! 📚🍎 Wishing all of our student...
08/04/2026

🎒✨ Ready, Set, SCHOOL! ✨🎒

The first day of school is here, and we couldn't be more excited! 📚🍎 Wishing all of our students, teachers, and families an amazing year filled with learning, laughter, and new adventures.

As your kiddos head back to class, don't forget their backpacks! A few simple habits can make a big difference:
🎒 Wear BOTH shoulder straps
📚 Keep the backpack under 10–15% of body weight
✅ Adjust the straps so the backpack sits high and close to the back

Healthy backpack habits today can help support healthy spines all year long! 💙💚

From all of us at Curis Functional Health and Dr. Chad Upchurch, have a safe, fun, and successful school year! 🎉

📞 615-441-6115
📧 [email protected]

💬 Tell us below: Who's starting kindergarten, middle school, high school, or college this week? We'd love to celebrate with you! 🎓🎒

07/16/2026

𝗧𝗵𝗲 𝗸𝗻𝗼𝗰𝗸𝗼𝘂𝘁 𝗿𝗼𝘂𝗻𝗱𝘀 𝗮𝗿𝗲 𝗮 𝗹𝗶𝘃𝗲 𝗱𝗲𝗺𝗼𝗻𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝘀𝘁𝗿𝗲𝘀𝘀 𝗽𝗵𝘆𝘀𝗶𝗼𝗹𝗼𝗴𝘆 — 𝗮𝗻𝗱 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗽𝗹𝗮𝘆𝗲𝗿𝘀.

Single-elimination football is engineered tension: one error and a team's tournament is over. Watching it, your body responds as if the threat were yours — elevated heart rate, adrenaline, a cortisol spike. The nervous system is notoriously bad at distinguishing a penalty shootout from an actual emergency.

The useful part is that the same regulation tools elite athletes train also work for the rest of us: extended exhales to engage the parasympathetic system, releasing physical tension (jaw, shoulders), and staying hydrated, since dehydration sharpens the stress response.

What's your go-to for staying calm under pressure? 👇

I want to tell you about a patient who came in recently. She’s a teacher who had been dealing with headaches for years. ...
07/16/2026

I want to tell you about a patient who came in recently. She’s a teacher who had been dealing with headaches for years. Some days they’d start before she even got to school, and by the time the last bell rang, she just wanted to go home and lie down. Pain relievers helped a little, but the headaches always came back.

When we sat down for her first visit, I explained that headaches are often a sign of something deeper misalignment in the spine, tension in the neck, or inflammation that builds over time. We did a full evaluation and found several problem areas that had likely been building for years.

We started care with gentle adjustments and small daily changes in posture, stretching, and key nutrients to support her nervous system. By her second week, she noticed her headaches weren’t as intense. By her fourth week, she said, “I actually went the whole week without one.”

Last visit, she smiled and said, “I didn’t realize how much of my life I was missing out on.” That’s why I love what I do. Chiropractic care isn’t just about getting out of pain it’s about getting your life back.

If you know someone struggling with headaches, neck pain, or tension, we can help! Give our office a call to schedule your appointment. 615-441-6115

If your neck hurts when you wake up — your pillow isn't the problem.If your lower back tightens up every time you sit to...
07/14/2026

If your neck hurts when you wake up — your pillow isn't the problem.

If your lower back tightens up every time you sit too long — your chair isn't the problem.

These are symptoms. And symptoms are communication. Your body is telling you something needs attention at the source — not something to manage until the next flare-up.

In 28 years at Curis Functional Health in Dickson I have watched people manage neck and back pain for decades with temporary fixes. Pain relievers. Ice. Stretches. All while the underlying degeneration quietly continues.

The disc between your vertebrae starts to permanently break down after just two weeks of misalignment. Not years. Two weeks.

Find out what's actually happening in your spine. Not guessing. Not assuming. Actually finding out.

Call 615-441-6115 or click the link to download our free Spinal Wake-Up Guide.

https://drive.google.com/file/d/1I3JnEHJ0sKMkxujNXrDtfUw0Quu8Ff3Z/view?usp=drive_link

If your spine could text right now.... it would probably say: "Can we please stop looking down at that phone?" 😅Poor pos...
07/10/2026

If your spine could text right now.... it would probably say: "Can we please stop looking down at that phone?" 😅

Poor posture adds extra stress to your neck and back every day.

Give your spine a break and maybe an adjustment too❗

📲 Book your visit today.

🚫 Myth: "You only need to see a chiropractor if you're in pain."✅Fact: Many people choose chiropractic care to maintain ...
07/09/2026

🚫 Myth: "You only need to see a chiropractor if you're in pain."

✅Fact: Many people choose chiropractic care to maintain mobility, improve posture, reduce muscle tension, and support overall wellness - even when they're feeling good.

💭 Have you ever had an adjustment for wellness, not just pain? Let us know in the comments!

How's your body feeling today?👍 Feeling great!❤️ My neck is stiff.😮 My back is bothering me.😂 I need an adjustment ASAP!...
07/07/2026

How's your body feeling today?

👍 Feeling great!
❤️ My neck is stiff.
😮 My back is bothering me.
😂 I need an adjustment ASAP!

Drop the emoji that best describes you in the comments!

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07/04/2026

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Tammy came in to Curis facing back surgery. She went through her exam. We took X-rays. I showed her exactly what was hap...
07/04/2026

Tammy came in to Curis facing back surgery. She went through her exam. We took X-rays. I showed her exactly what was happening in her spine and why — not just where it hurt, but what was actually driving it. She followed the care plan. She updated her review recently with four words that never get old to read.

"Not scheduled for back surgery anymore."

Not every case goes this way. But more do than most people realize — because most people never find out what their spine actually looks like before they agree to surgery.

If you've been told surgery is next — come in first. Let us show you what we see.

Address

491 Henslee Drive
Dickson, TN
37055

Opening Hours

Monday 7am - 1pm
3pm - 5pm
Tuesday 7am - 1pm
Wednesday 7am - 1pm
3pm - 5pm
Thursday 7am - 1pm
3pm - 5pm

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