Lisa Jennings Rockstar Fitness LLC

Lisa Jennings Rockstar Fitness LLC Lisa Jennings Rock Star Fitness is a Certified Personal Trainer in Double Oak, TX

08/03/2026

We NEVER skip legs/glutes day! 💪🏼🍑

07/28/2026

Chest + Back on Mondays! 💪

PSA: The video is on fast forward. If we actually lifted this fast, we’d either be world champions… or doing it completely wrong. 😂

Slow reps. Good form. Real results.

Join one of our semi-private training sessions. DM me for info! 💪🏼

Happy birthday July Rock Stars! Keep up the hard work! You’re not getting any younger 😂💪🏼🙌🏼🫶🏼 💪
07/24/2026

Happy birthday July Rock Stars!

Keep up the hard work! You’re not getting any younger 😂💪🏼🙌🏼🫶🏼


💪

07/10/2026

🎉 One year stronger! 💪🏼 Shoutout to Rachel & Nicole for celebrating their 1-year Rockstar anniversary! Your consistency, hard work, and commitment are paying off. So proud of you both! ⭐❤️

07/04/2026

Happy Birthday, America! 🇺🇸

Who’s working out today? 💪🏼😆

06/30/2026

Wishing a very happy birthday to my client, Kelli! 💪🏼 💕

📣 Lisa Jennings Rockstar Fitness is proud to support the amazing Marcus High School Cheerleaders! This cute cheerleader ...
06/26/2026

📣 Lisa Jennings Rockstar Fitness is proud to support the amazing Marcus High School Cheerleaders!

This cute cheerleader is proof that confidence, dedication, and a big smile can light up any room. We love cheering on these hardworking athletes both on and off the field. Go Marauders! ⭐

06/23/2026

Happy happy birthday to this Rock Star!

Welcome to Level 6, Ellen!!

She refused 60 birthday burpees 🤷🏻‍♀️ so 60 squats instead!

06/15/2026

It’s Muscle Monday! 💪🏼

Wanna know why we lift?! 🤷🏻‍♀️

👉🏼 Builds strength for everyday life, making daily tasks easier and helping maintain independence as you age.

👉🏼 Increases lean muscle, which helps boost metabolism and support healthy body composition.

👉🏼Strengthens bones and reduces the risk of osteoporosis and fractures.

👉🏼 Improves confidence, energy, and overall physical and mental well-being.

Address

210 Valley View Trail
Double Oak, TX
75077

Opening Hours

Monday 6am - 1pm
Tuesday 6am - 1pm
Wednesday 6am - 1pm
Thursday 6am - 1pm
Friday 6am - 1pm

Telephone

+12144939089

Website

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