Holistic Healing and Wellness Center, P.C.

Holistic Healing and Wellness Center, P.C. Our passion is give you the knowledge to achieve better health through better living

Summer is almost here! ☀️ Remember to stay hydrated to help keep your body and spine healthy. Dehydration can cause musc...
05/26/2023

Summer is almost here! ☀️ Remember to stay hydrated to help keep your body and spine healthy. Dehydration can cause muscle cramps and tightness that may lead to spinal misalignments. So, drink up and keep your spine happy! Check out this infographic for more tips! https://bit.ly/2V0oyyU ✅

Exercise is helpful for your body, but did you know it’s helpful for your brain too? 🧠 A new study found that being acti...
05/24/2023

Exercise is helpful for your body, but did you know it’s helpful for your brain too? 🧠 A new study found that being active at any time in adulthood was linked with better brain function. For the best results, try to exercise regularly. Check out our healthy exercise recommendations for more tips! https://bit.ly/3kbu22X ✅



Source: James, et al. Journal of Neurology, Neurosurgery & Psychiatry. 2023 Jan 25.

According to recent research, adolescents who use pain medication may not develop healthy pain coping strategies and may...
05/19/2023

According to recent research, adolescents who use pain medication may not develop healthy pain coping strategies and may have a higher risk of dependence and misuse later in life. Chiropractic care could be a better solution to your child's pain. Check out this infographic and then give our office a call for more information! 📞 https://bit.ly/3lhgmV1



Source: Andreucci, et al. Scandinavian Journal of Pain. 2021 Dec 3.

Address

1915 E 10th Street
Douglas, AZ
85607

Opening Hours

Monday 10am - 1pm
3pm - 6pm
Tuesday 10am - 1pm
3pm - 6pm
Wednesday 10am - 1pm
3pm - 6pm
Thursday 10am - 1pm
Friday 10am - 1pm

Telephone

+15203646463

Website

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