My New Days Counseling

06/05/2026

🌈 Happy Pride Month from My New Days Counseling! 🌈

This month, we celebrate the strength, courage, and diversity of the LGBTQ+ community. At My New Days Counseling, we are committed to providing a safe, inclusive, and affirming space where everyone can feel seen, heard, and valued.

We believe that every person deserves support, acceptance, and the opportunity to live authentically. Pride is a time to honor individuality, foster understanding, and celebrate the unique journeys that make our communities stronger.

Wishing everyone a joyful, empowering, and meaningful Pride Month. ❤️🧡💛💚💙💜



🌈 ¡Feliz Mes del Orgullo de parte de My New Days Counseling! 🌈

Este mes celebramos la fortaleza, el valor y la diversidad de la comunidad LGBTQ+. En My New Days Counseling, estamos comprometidos a brindar un espacio seguro, inclusivo y afirmativo donde cada persona pueda sentirse vista, escuchada y valorada.

Creemos que todas las personas merecen apoyo, aceptación y la oportunidad de vivir auténticamente. El Mes del Orgullo es un momento para honrar la individualidad, fomentar la comprensión y celebrar las experiencias únicas que fortalecen nuestras comunidades.
Les deseamos a todos un Mes del Orgullo lleno de alegría, empoderamiento y bienestar. ❤️🧡💛💚💙💜

05/30/2026

Using the 5-4-3-2-1 Method When You Are Feeling Overwhelmed

5 — Notice FIVE things you can see
Look around and identify five things in your environment. They can be small details like a clock, a plant, a picture frame, or the color of the wall.

4 — Notice FOUR things you can feel
Focus on physical sensations, such as your feet on the floor, the texture of your clothing, the chair supporting you, or the temperature of the air.

3 — Notice THREE things you can hear
Listen carefully for sounds around you, such as birds, traffic, a fan, music, or your own breathing.

2 — Notice TWO things you can smell
Pay attention to scents nearby, like coffee, soap, fresh air, or lotion. If you cannot identify smells, think of two scents you enjoy.

1 — Notice ONE thing you can taste
Focus on the taste in your mouth, take a sip of water, chew gum, or simply notice the lingering taste of food or toothpaste.

05/25/2026

05/15/2026

📢 Now Hiring – Bilingual Therapist (English/Spanish) My New Days Counseling is currently seeking a licensed bilingual therapist (English/Spanish) to join our growing team. We are looking for a compassionate and dedicated clinician who is committed to providing high-quality, culturally sensitive mental health care to individuals, couples, and families. 🔹 Requirements: Licensed in the State of New Jersey (LCSW, LPC, or equivalent) Fluent in English and Spanish Experience working with diverse populations Strong clinical, communication, and documentation skills Ability to provide in-person and/or telehealth services 🔹 What We Offer: Supportive and collaborative work environment Flexible scheduling options Opportunity to grow within a professional practice Administrative and intake support Join a team that values empathy, professionalism, and meaningful impact in the community. 📩 To apply, please contact us at: [email protected] 📞 (973) 314-2929

04/30/2026

📢 Now Hiring – Bilingual Therapist (English/Spanish)

My New Days Counseling is currently seeking a licensed bilingual therapist (English/Spanish) to join our growing team.

We are looking for a compassionate and dedicated clinician who is committed to providing high-quality, culturally sensitive mental health care to individuals, couples, and families.

🔹 Requirements:
Licensed in the State of New Jersey (LCSW, LPC, or equivalent)
Fluent in English and Spanish
Experience working with diverse populations
Strong clinical, communication, and documentation skills
Ability to provide in-person and/or telehealth services
🔹 What We Offer:
Supportive and collaborative work environment
Flexible scheduling options
Opportunity to grow within a professional practice
Administrative and intake support

Join a team that values empathy, professionalism, and meaningful impact in the community.

To apply: https://www.mynewdays.org/therapistjobsopportunity, or contact us at: [email protected]
(973) 314-2929

04/24/2026

📢 Now Hiring – Bilingual Therapist (English/Spanish)

My New Days Counseling is currently seeking a licensed bilingual therapist (English/Spanish) to join our growing team.

We are looking for a compassionate and dedicated clinician who is committed to providing high-quality, culturally sensitive mental health care to individuals, couples, and families.

🔹 Requirements:
Licensed in the State of New Jersey (LCSW, LPC, or equivalent)
Fluent in English and Spanish
Experience working with diverse populations
Strong clinical, communication, and documentation skills
Ability to provide in-person and/or telehealth services
🔹 What We Offer:
Supportive and collaborative work environment
Flexible scheduling options
Opportunity to grow within a professional practice
Administrative and intake support

Join a team that values empathy, professionalism, and meaningful impact in the community.

To apply: https://www.mynewdays.org/therapistjobsopportunity, or contact us at: [email protected]
(973) 314-2929

Join My New Days Counseling in Dover, NJ. We are hiring licensed and bilingual therapists (English/Spanish) offering flexible schedules, supervision, and a supportive, growth-focused environment.

04/17/2026

📢 Now Hiring – Bilingual Therapist (English/Spanish)

My New Days Counseling is currently seeking a licensed bilingual therapist (English/Spanish) to join our growing team.

We are looking for a compassionate and dedicated clinician who is committed to providing high-quality, culturally sensitive mental health care to individuals, couples, and families.

🔹 Requirements:
Licensed in the State of New Jersey (LCSW, LPC, or equivalent)
Fluent in English and Spanish
Experience working with diverse populations
Strong clinical, communication, and documentation skills
Ability to provide in-person and/or telehealth services
🔹 What We Offer:
Supportive and collaborative work environment
Flexible scheduling options
Opportunity to grow within a professional practice
Administrative and intake support

Join a team that values empathy, professionalism, and meaningful impact in the community.

📩 To apply, please contact us at: [email protected]

📞 (973) 314-2929

04/08/2026

Effective Ways Cognitive Behavioral Therapy Improves Mental Health

Mental health challenges affect millions of people worldwide. Finding effective ways to manage and improve mental health is essential for leading a fulfilling life. One of the most widely recognized and evidence-based approaches is cognitive behavioral therapy (CBT). This therapy focuses on changing...

04/05/2026

Happy Easter!
Wishing you and your loved ones a season filled with peace, renewal, and new beginnings. May this time bring hope, joy, and brighter days ahead. 🌿✨

— My New Days Counseling

04/04/2026

La ruptura de la confianza puede sentirse como un terremoto emocional: dudas, enojo, tristeza y miedo se mezclan sin aviso. Pero incluso en medio del dolor, es posible encontrar claridad y comenzar a sanar.

La terapia te ofrece un espacio seguro para procesar tus emociones, comprender lo sucedido, reconstruirte desde adentro y decidir, con calma y apoyo, cuál es el mejor camino para ti y tu relación.

No tienes que cargar esto solo/a. Acompañarte en este proceso es parte de nuestra misión.

📞 (973) 314-2929
🌐 www.mynewdays.org