Rewire Trauma Therapy

Rewire Trauma Therapy Trauma therapy platform offering 10-minute a day somatics & movement therapies. CE credits available.

Your vagus nerve plays a powerful role in how you experience stress, safety, connection, and emotional regulation 🌿When ...
05/25/2026

Your vagus nerve plays a powerful role in how you experience stress, safety, connection, and emotional regulation 🌿

When we begin to understand the nervous system, we begin to understand ourselves — and our clients — with more compassion.

Here are 5 reasons why the vagus nerve matters in trauma healing:
✨ It helps regulate the body’s stress response
✨ It supports feelings of safety and connection
✨ It influences emotional regulation and resilience
✨ It impacts digestion, sleep, and overall wellbeing
✨ It plays a key role in trauma recovery and nervous system healing

Healing isn’t just cognitive — it’s physiological, relational, and embodied too.
The more we learn to work with the nervous system rather than against it, the more gently and sustainably healing can unfold. đź’›

05/23/2026

Therapists, this is your gentle reminder 🌿

If you’ve been wanting to deepen your trauma-informed work, expand your understanding of the nervous system, and bring more compassion, creativity, and embodiment into your practice — this offering was created with you in mind.

Our 18 CE Credit Rewire Therapy Provider Program is designed to support therapists in integrating holistic, nervous-system-informed approaches that honour both practitioner and client.

Inside the training you’ll explore:
✨ Somatic and body-based healing practices
✨ Vagal toning and nervous system regulation tools
✨ Trauma-informed yoga and expressive arts
✨ Over 100 guided therapeutic exercises
✨ Self-paced online learning you can move through gently
✨ An instant certificate upon completion

This is more than a CE training — it’s an invitation to deepen the way we hold healing, safety, and connection in therapeutic spaces.

⏳ Our current offer is closing soon. If this resonates with you, we’d love to welcome you inside.

Explore the program here:
https://www.rewiretraumatherapy.com/rewire-therapy-provider_2025_live-1

05/21/2026

Therapists, this is your gentle reminder 🌿

If you’ve been wanting to deepen your trauma-informed work, expand your understanding of the nervous system, and bring more compassion, creativity, and embodiment into your practice — this offering was created with you in mind.

Our 18 CE Credit Rewire Therapy Provider Program is designed to support therapists in integrating holistic, nervous-system-informed approaches that honour both practitioner and client.

Inside the training you’ll explore:
✨ Somatic and body-based healing practices
✨ Vagal toning and nervous system regulation tools
✨ Trauma-informed yoga and expressive arts
✨ Over 100 guided therapeutic exercises
✨ Self-paced online learning you can move through gently
✨ An instant certificate upon completion

This is more than a CE training — it’s an invitation to deepen the way we hold healing, safety, and connection in therapeutic spaces.

⏳ Our current offer is closing soon. If this resonates with you, we’d love to welcome you inside.

Link https://www.rewiretraumatherapy.com/rewire-therapy-provider_2025_live-1 ❤️

05/20/2026

What are the 3 Types of Empathy After Trauma?

After trauma, empathy can become complicated.

1. Sometimes it’s emotional empathy — feeling what someone else feels.

2. Sometimes it’s cognitive empathy — understanding what someone else might be experiencing.

3. And sometimes it becomes survival empathy — constantly scanning the room, reading moods, predicting reactions, and sensing danger before it happens.

For many trauma survivors, empathy isn’t just awareness. It becomes absorption.

You don’t just notice someone’s sadness, anger, tension, or disappointment — your body takes it in. Your nervous system responds as if it belongs to you.

Healing is learning the difference between:

“I can sense what’s happening around me”
and
“I have to carry what’s happening around me.”

Absorbing everyone else’s emotions is often a survival response.
Return to your own body for a moment by physically, taking your hands in brushing off and away, other peoples heaviness from your body.

To connect with Dr. Tracy King, visit

1. For your nervous system: find our free trauma therapy resource and learn more about Rewire’s therapy programs (sale closing soon)

2. For therapists: CE credits for therapists, (sale closing soon) visit our bio

traumarecovery emotionalawareness

https://www.rewiretraumatherapy.com/rewire-therapy-provider_2025_live-1

05/19/2026

There’s research around depressive realism suggesting that people with depression may sometimes judge certain situations more accurately —

while people without depression often move through life with mild protective illusions.

A little overestimation of control.
A little hope that things will work out.
A little belief that the future is still possible.

But when trauma or depression strips those rose-colored glasses away, reality can feel unbearably clear.

That doesn’t mean depression = truth.

It may mean the nervous system has lost access to the protective illusions that help us keep moving forward.

For therapists, this is why trauma work can’t just be about “correcting thoughts.” We also have to understand the body, the nervous system, safety, agency, and the adaptations clients developed to survive.

For therapists:
At Rewire Trauma Therapy, our CE-accredited program for therapists is now on sale for a limited time.

For clients:
access to our 13-program client bundle, The Trauma Healing Roadmap, with somatic and movement-based practices clients can use between sessions.

Learn more here:
https://www.rewiretraumatherapy.com/rewire-therapy-provider_2025_live-1

05/17/2026

Dementia. Breakups. Broken family ties. Abuse. Addiction. Estrangement.

Some people are still alive, but the relationship is gone.
The safety is gone.
The trust is gone.
The version of them you loved is gone.

That grief is real too.

Give yourself permission to mourn the connection, the relationship, the hopes, the dreams, and the future you lost.

Because sometimes, this too is a kind of death.



For somatic and vagal toning therapies - our 85% off sale on Rewire’s most popular program is closing soon: https://www.rewiretraumatherapy.com/thr

05/14/2026

I personally used to struggle with running late to my therapy sessions due to my PTSD and now I see my clients struggling to come on time to my sessions…

So How do as practitioners draw Trauma-informed cancellation policies both gentle and boundaried?

First let’s understand what’s really happening:

Clients with PTSD or complex trauma may run late because of flashbacks, dissociation, shutdown, or ADHD-like difficulty with time and transitions.

So a soft policy can say:

1. Cancel/reschedule with no fee before 24 hours.

2. Within 24 hours = late cancellation.

3. First late cancellation = one-time courtesy waiver.

4. After that = 50% session fee.

5. If the client arrives late, they can still use the remaining session time, but the session ends as scheduled.

Compassion does not mean no boundaries. It means clear boundaries with empathy and understanding. đź’—

*We are Rewire Trauma Therapy — helping therapists integrate trauma-informed somatic movement practices and vagal toning into sessions, with the option to earn up to 18 CE credits.

Therapists also receive access to a 13-program client bundle with somatic and movement-based practices across 13 modalities. Access our FREE therapy exercise in bio: https://www.rewiretraumatherapy.com/polyvagal-opt-in

** is our partner who helps therapists run their businesses and save them hours each week in scheduling and business management.

05/13/2026

After trauma, empathy can become complicated.

1. Sometimes it’s emotional empathy — feeling what someone else feels.

2. Sometimes it’s cognitive empathy — understanding what someone else might be experiencing.

3. And sometimes it becomes survival empathy — constantly scanning the room, reading moods, predicting reactions, and sensing danger before it happens.

For many trauma survivors, empathy isn’t just awareness. It becomes absorption.

You don’t just notice someone’s sadness, anger, tension, or disappointment — your body takes it in. Your nervous system responds as if it belongs to you.

Healing is learning the difference between:

“I can sense what’s happening around me”
and
“I have to carry what’s happening around me.”

Absorbing everyone else’s emotions is often a survival response.
Return to your own body for a moment by physically, taking your hands in brushing off and away, other peoples heaviness from your body.

To connect with Dr. Tracy King, visit

To find our free trauma therapy resource and learn more about Rewire’s therapy programs and CE credits for therapists, visit our bio

People pleasing is often misunderstood as weakness or lack of boundaries.But for many, it began as a survival response.M...
05/13/2026

People pleasing is often misunderstood as weakness or lack of boundaries.
But for many, it began as a survival response.

Maybe staying agreeable reduced conflict.
Maybe keeping others happy helped you feel accepted.
Maybe anticipating other people’s needs felt safer than expressing your own.

These patterns are not flaws.
They are intelligent adaptations from a nervous system trying to protect you.
The beautiful part is this: what was learned can also be gently unlearned.

You can learn that your needs matter.
You can learn that boundaries are safe.
You can learn connection without self-abandonment.

Healing starts with compassion for why the pattern began 🤍

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Suite #13199, 8 The Green
Dover, DE
19901

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