Able Physical Therapy

Able Physical Therapy Here at Able Therapy, your health is our passion, our focus and our mission.

We take great pride in providing individual one-on-one, evidence based care to help you reach your goals.

Why It Works Wednesday Your physical therapist may assist with stretching to help some people move with less discomfort....
05/13/2026

Why It Works Wednesday

Your physical therapist may assist with stretching to help some people move with less discomfort. Stretching is adjusted based on symptoms.
✅ Tip: Stretching should feel controlled, not forced.

05/12/2026

Tendon pain can develop almost anywhere in the body, from the shoulder and elbow to the knee and ankle.

Fun Fact FridayContact our clinic if stretching alone is not enough.
05/08/2026

Fun Fact Friday

Contact our clinic if stretching alone is not enough.

Therapy Thursday ThoughtsThe spine is adaptable and tolerant of different positions, and occasional slouching does not p...
05/07/2026

Therapy Thursday Thoughts

The spine is adaptable and tolerant of different positions, and occasional slouching does not permanently damage spinal structures. A physical therapist can help guide you.
Source: Clinical review, Journal of Orthopaedic & Sports Physical Therapy (O’Sullivan et al., 2019).

Why It Works WednesdayYour physical therapist may use gentle joint movement to help some people feel less stiff and move...
05/06/2026

Why It Works Wednesday

Your physical therapist may use gentle joint movement to help some people feel less stiff and move more comfortably.
✅ Tip: Hands-on care is guided by symptom response.

05/05/2026

Tendinitis is one of the most common causes of musculoskeletal pain across the body and a frequently cited reason people cut back on exercise, work duties, or everyday activities.

Fun Fact FridayContact us today to improve flexibility and move with less pain.
05/01/2026

Fun Fact Friday

Contact us today to improve flexibility and move with less pain.

Hip or Knee Hurting? Here’s What You Do FirstHip pain doesn't always mean you need surgery-even if your MRI says otherwi...
04/29/2026

Hip or Knee Hurting? Here’s What You Do First

Hip pain doesn't always mean you need surgery-even if your MRI says otherwise. This month's video reveals what 73% of pain-free adults have hiding in their hip imaging, and why physical therapy should be your first call, for a painful hip.
http://ablephysicaltherapy.net/library_nl_7563

Address

404B 75th Street
Downers Grove, IL
60516

Opening Hours

Monday 7am - 5pm
Tuesday 3pm - 5pm
Wednesday 7am - 5pm
Thursday 3pm - 5pm
Friday 7am - 2pm

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