CCM Health & Fitness

CCM Health & Fitness My number one goal is to help YOU be successful. I like to make exercise FUN & something you look forward to – not something you HAVE to do. Yes YOU can!

I am here to encourage, motivate and most importantly, keep you accountable! My name is Cindy and first, and foremost, I am a mom of three very active kids. So when I am not watching a volleyball match, basketball game or freezing my butt outside watching a football game, I am finding ways to help people find their way to a healthier lifestyle. Whether it be teaching classes, creating monthly cha

llenges, working 1-on-1, or having fun on the tennis court – I will help you find something that works for you and your needs! I truly believe that not everything works for everybody so I want to find out what works best for YOU. I like to make exercise FUN and something you look forward to – not something you HAVE to do. BALANCE is key. I do not believe in the ALL or NOTHING cycle. I believe in baby steps – you are more likely to reach your goal one step at a time.

04/25/2026

Strong, supportive, and always bringing the energy!

We are so proud to spotlight our Gold Sponsor, CCM Health and Fitness! Coach Cindy is more than just a trainer—she’s a motivator, cheerleader, and champion for helping women feel strong, confident, and empowered in their own skin.

Coach Cindy has everything from high-energy classes to personalized support, while making fitness FUN and approachable for everyone. It’s all about balance, progress, and finding what works for YOU.

We love Coach Cindy and are so grateful for her continued support of DGJWC and our community ❤️

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Downers Grove, IL

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