The Colwell Practice

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Downtown Boulder, CO
The Colwell Practice

The Colwell Practice supports you to find your true power!

Our research-based tools, embracing community, and expert faculty give you what you need to feel better--today.

09/06/2026

There are moments that remind us love isn't limited by time or space.

Hearing Andrea Gibson's voice call out, "Julie, are you out there?" was one of those moments.

09/02/2026

Your feelings are trying to tell you something.

Anger. Sadness. Fear.

Each one carries information about your experience.

When we stop blaming others and start listening to what our emotions are telling us, we can move through them... and reconnect with what we truly want.

What have your feelings been trying to tell you lately?

08/30/2026

Blame keeps us stuck.

When we let go of blame and take 100% responsibility, we create space for curiosity, possibility, and change.

08/28/2026

What do you notice when you start looking for signs that you're living in a friendly universe?

The more we pay attention to what's supporting us, the more we begin to see possibilities where we once saw obstacles.

What signs have you noticed lately?

08/26/2026

Power struggle is at the heart of every conflict.

What if we replaced it with co-creativity?

A space where each person can express their true self, explore what's possible, and move beyond the struggle.

08/19/2026

Pure anger and toxic anger aren't the same.

Toxic anger happens when blame enters the picture.

Let go of the blame, and anger becomes energy that helps you reconnect with your true self.

08/14/2026

Ready for some fall learning?

Whether you're an individual looking for practical tools and a supportive community, a couple ready to transform your relationship, or a coach seeking an enlivening new modality, there's something for you.

Explore our upcoming fall offerings: https://thecolwellpractice.com/practice-with-us-all/

08/09/2026

What if one weekend could change the way you experience your life?

At our Essential Tools weekend retreat, you'll learn practical tools you can start using right away.

✔ Let go of blame and power struggle.
✔ Learn to trust the wisdom of your body.
✔ Begin living with greater alignment, clarity, and creativity.

We'd love to have you join us. More info: https://thecolwellpractice.com/practice-with-us-all/

08/02/2026

I'm right! Or...

What can I learn from this?

Reactive Brain is trapped in the past, so it's limited by what it already knows. That's why it works so hard to prove it's right.

Creative Brain is different. It's curious. It isn't trying to defend what already happened... it wants to discover what's possible next.

When we ask, "What can I learn from this?" we shift from certainty to curiosity. We open ourselves to new insights, new choices, and possibilities we couldn't see before.

Sometimes one question is all it takes to change everything.

What can you learn from your current situation?

07/31/2026

Power struggles have a way of showing up in the smallest moments.

Sometimes... they're about loppers.

Sometimes they're about something much bigger!

What if, instead of getting caught in the struggle, we got curious about another way?

Tell me: What's your funniest (or most memorable) power struggle story?

Address

2975 Valmont, #320
Downtown Boulder, CO

Website

https://www.thecolwellpractice.com/

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