Family Sports Doc

Family Sports Doc I am a family medicine trained sports medicine doctor who is passionate about helping patients achi

02/10/2026

❄️

Utilizing my fitness outside the gym. Hiked up to Pfeifferhorn. If you want to find fitness and new friends head to
10/02/2024

Utilizing my fitness outside the gym. Hiked up to Pfeifferhorn. If you want to find fitness and new friends head to

Registered and excited for virtual session! Hopefully in person next time …
02/02/2024

Registered and excited for virtual session! Hopefully in person next time …

Saturday, February 3. Austin, TX

I won’t be able to get Murph in this weekend, but was able to honor another fallen hero today. Thank you. Respect. Time ...
05/25/2019

I won’t be able to get Murph in this weekend, but was able to honor another fallen hero today. Thank you. Respect. Time was 57:45 rx.

with
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with
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Join .dickson_ & this Saturday to honor a fallen hero.
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🎙 : “I’m not really sure what to say to you. I’ve never lost someone this close to me and the news of your passing has crushed my soul.
__________
“The 20 years we have been friends has gone by in an instant...It’s hard to describe the person that you were because there is no one like you. You were a Navy SEAL, friend, barbarian, lunatic, comedian, and a teddy bear. Those are all just words but each one the beginning of a fantastic story that was your life. You could do it all. You could put on a tuxedo to give a speech that would charm a crowd and the next day p**p yourself in public. You were a bad man that craved chaos and conflict but balanced it with love and service. You would buy a $3000 watch but wear the same pair of jeans until they fell apart. You were like a wild bear, finding food in the house that no one knew existed and then hibernating on the couch for weeks after it made you sick. You surrounded yourself with the best group of friends and family.”

Happy Easter Everyone! Thought this was clever. Have a great day.
04/21/2019

Happy Easter Everyone! Thought this was clever. Have a great day.

This is amazing...
04/07/2019

This is amazing...

Peter Driscoll is a CrossFit Level 1 trainer and a physical-education teacher at Hartland Elementary School in Hartland, Vermont. He’s also the founder of HE...

Great post, had to share.  and Greg Glassman preach off the carbs and off the couch. I have also heard over the years......
03/19/2019

Great post, had to share. and Greg Glassman preach off the carbs and off the couch. I have also heard over the years....Movement is medicine. Motion is lotion. When you stop moving you stop moving. Move it or lose it. with
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**rt **rt A sea sq**rt anchors itself to the sea floor and begins to digest its own brain because it no longer moves. It doesn’t need it anymore. It waits for stuff to simply pass by and eats it
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Humans do the same thing. The sea floor is the sofa. Sofa sq**rt
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Don’t digest your own brain! Use it or lose it. Play. Move more of yourself. More often. More ways. More environments. Nature has a way of evening out the ins and outs
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Don’t be a sofa sq**rt. Chairs are just a different sea floor environment. Humans were made to move
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STOPCHASINGPAIN.com 🔹Tap link in IG BIO for all things . Memberships, community, videos, workshops, love, support, crazy s**t path, podcasts
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**rt **rt

Really enjoyed this article from  .....“Back pain most often results from inevitable tissue failure caused by age-relate...
03/16/2019

Really enjoyed this article from .....

“Back pain most often results from inevitable tissue failure caused by age-related deterioration. "There is no evidence that being careful will slow the process of disc degeneration down," says Dr. Rainville. After all, being careful won't stop any other signs of aging, such as wrinkles or gray hair.

Contrary to what many people believe, only rarely does back pain strike while someone is lifting something heavy or performing an intensive activity. "In cases of new-onset disc herniation or sciatica, only 5% of people were doing anything considered heavy physical exertion, like lifting an air conditioner," says Dr. Rainville. Those things are rare. Most people are doing simple tasks, such as leaning over to spit in the sink when brushing their teeth. "I commonly hear things like, 'I was just reaching for a pencil,' or 'I sneezed,'" he says.

Degeneration in your spine is a natural part of aging. "A bulging disc, in some ways, is no different than the wrinkle next to your eye," says Dr. Rainville.

“Movement seems to be the stimulus to normalize pain responses in the nervous system.”

Failing to preserve or enhance your strength and muscle mass is a greater risk than taking it easy and not lifting weights or Crossfiting in my professional opinion and this article is in support of that.

https://www.health.harvard.edu/pain/babying-your-back-may-delay-healing

Spent the last weekend with some amazing people learning how regenerative medicine is evolving and it’s very exciting! B...
02/13/2019

Spent the last weekend with some amazing people learning how regenerative medicine is evolving and it’s very exciting! But there is a lot of information to keep up with. If you are confused about stem cells versus platelet rich plasma versus all the other treatments for knee or shoulder pain schedule some time to talk with me and we will sort out what makes sense for you.

Lucky to hear from , former NFL player with Seattle Seahawks and his journey to the pros and with regenerative medicine to keep him in the game.

@ Salt Lake City, Utah

   with ・・・💏Make this Valentines one that you will both remember.👩‍⚕️Biorestoration is offering huge discounts on our s*...
01/29/2019

with
・・・
💏Make this Valentines one that you will both remember.
👩‍⚕️Biorestoration is offering huge discounts on our s*xual enhancement treatments during February.
50% off O Shot💃
50% off P Shot🕺
Free P shot with purchase of Gainswave treatment😏
Free O Shot with purchase of Femilift treatment ☺️
Buy the Gainswave treatment and get the Femilift treatment for FREE 🙋🙋‍♂️

Preparing platelet rich plasma for a s*xual enhancement procedure on a repeat patient today.  She was acting upset when ...
01/28/2019

Preparing platelet rich plasma for a s*xual enhancement procedure on a repeat patient today. She was acting upset when she came in saying she never should have done this procedure the first time, but then admitted the reason is because now she knows how much more enjoyable s*x can be and she can’t be without it again! 😬 Biorestoration has the best and latest technologies, but because we want to offer the complete care plan we also offer prescription medications for s*xual issues, uncover and fix hormonal imbalances, work up and test for other medical concerns (such as urinary incontinence), and even get your Pap and routine preventive care done! Don’t settle for less than full service. Call the office to set up an appointment with me or DM with any questions.

*xualenhancement *xualmedicine

Wanted to get in on the   and my staff obliged. 😬
01/24/2019

Wanted to get in on the and my staff obliged. 😬

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