Rowan-Bailey Counseling, LLC

04/29/2026

You are not defined by your struggles.
You are defined by your strength to rise again. 💫

04/29/2026

The electromagnetic impact of our lived experiences remain alive in us long after the moment has passed. That energetic memory continues to inform our cells and soul of what is potentially going to overload our nervous system again. That is why we must offer all people empathy and emotional safety without dismissing, denying, or discrediting their reality.

Repairing the nervous system after an energetic injury requires a deep reinstatement of the felt sense of love and safety. It is not easy to recover.
But with the right people around you and the consistent practice of shifting our associations, we can repair the circuitry. – Eryka Stanton
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If this resonates with you, joining a trauma informed support group can help you make sense of your experience and improve your relationship with yourself.
Join our Peer Support Chat community today and connect with others who truly understand the journey of trauma recovery.
To learn more and register, visit https://cptsdfoundation.org/peer-support-chat-group/

04/29/2026

04/29/2026

For people living with severe depression, hope can come from unexpected places 💛

Electroconvulsive therapy (ECT) is often misunderstood—but the science tells a different story.
According to Jeremy Kendrick, MD, psychiatrist at Huntsman Mental Health Institute, ECT has one of the highest improvement rates for severe depression.

Learn how it works and who it may help ➡️ https://bit.ly/4mTKvZu