Legacy Chiropractic & Wellness Center- Dr. Shanon Nelson

Legacy Chiropractic & Wellness Center- Dr. Shanon Nelson Wellness clinic Doctor Shanon Nelson is a licensed Chiropractor serving the Salt Lake Valley. Here, the Doctor of Chiropractic uses a "whole person approach".

Dr. Nelson has been freeing people from pain and other forms of disease for over 22 years. As an experienced clinic, Legacy Chiropractic & Wellness Center is committed to promoting optimal health and well being of patients. This approach to wellness means looking for underlying causes of any disturbance or disruption (which may or may not be causing symptoms at the time) and make whatever interve

ntions and lifestyle adjustments that would optimize the conditions for normal function. Using this unique approach, the doctor and staff here at Legacy Chiropractic & Wellness Center are able to help you to accelerate and/or maintain your journey to good health. Additional Services Offered:
*Auto Injuries
*Workers Comp Injuries
*Massage
*Pregnacy Care
*Nutritional Counseling & Weight Loss (HCG)
*Orthotics

Your thyroid is one of the most important glands in your body—but it doesn’t work alone.It depends on proper nutrition, ...
07/31/2026

Your thyroid is one of the most important glands in your body—but it doesn’t work alone.

It depends on proper nutrition, healthy stress responses, gut function, and a supportive environment. Researchers are also studying how endocrine-disrupting chemicals commonly found in plastics may influence thyroid hormone signaling and regulation.

That’s why our approach goes beyond asking, “What’s your TSH?”

We ask deeper questions:
✔️ What’s driving the imbalance?
✔️ Are there environmental exposures increasing your body’s burden?
✔️ Is your body getting the nutrients it needs?
✔️ How can we better support your overall health?

This month we’re featuring Optimal Health Systems Thyroid Support as one tool to help support healthy thyroid function within a personalized, root-cause wellness plan.

✨ Your thyroid doesn’t work in isolation—and neither should your healthcare.

Happy Pioneer Day, Utah! 🤍Today we celebrate the courage, resilience, and determination of those who came before us. The...
07/24/2026

Happy Pioneer Day, Utah! 🤍

Today we celebrate the courage, resilience, and determination of those who came before us. The pioneers lived close to the land, valued hard work, gathered around the family table, and found strength in community. While life looked very different then, there’s something we can still learn from those simple roots—moving our bodies, eating wholesome foods, spending time outdoors, and caring for one another.

As we celebrate this special Utah tradition, may we also be inspired to return to some of those timeless habits that help build healthier, stronger lives.

Wishing you and your family a safe, joyful Pioneer Day filled with gratitude, sunshine, and making memories together. ❤️🤍💙

Many people think adrenal health is only about stress—but your body experiences stress in many forms.Environmental expos...
07/17/2026

Many people think adrenal health is only about stress—but your body experiences stress in many forms.

Environmental exposures, nutrition, sleep, blood sugar balance, inflammation, and other lifestyle factors all contribute to your body’s overall stress load. Emerging research is also examining how chemicals associated with plastics may affect hormone signaling, adding another piece to the puzzle.

At Legacy Health & Wellness, we believe the goal isn’t simply to support symptoms. It’s to identify the underlying factors contributing to imbalance and create a personalized plan that helps restore the body’s foundation.

This month we’re featuring Optimal Health Systems Opti-Adrenal as one option to support a healthy stress response alongside nutrition, lifestyle changes, and a root-cause approach. Click the link below to order your supplement today!
✨ Your body isn’t working against you—it’s communicating with you. Let’s discover what it’s trying to say.

Your hormones don’t exist in a vacuum.What you’re exposed to every day—including plastics, environmental chemicals, nutr...
07/03/2026

Your hormones don’t exist in a vacuum.

What you’re exposed to every day—including plastics, environmental chemicals, nutrition, stress, sleep, and gut health—can all influence how your body functions.

That’s why we take a different approach.

Rather than looking at hormones alone, we work to understand the entire picture. For many patients, that means evaluating lifestyle, inflammation, detoxification pathways, environmental exposures, and other factors that may be contributing to symptoms before building a personalized plan.

Our goal isn’t simply symptom management—it’s helping you build a healthier foundation for long-term vitality and healthy aging.

✨ Your body isn’t broken. It’s communicating.

’sHealth

Weight gain, cravings, fatigue, brain fog, stubborn belly fat…What if these symptoms aren’t a lack of willpower—but mess...
06/26/2026

Weight gain, cravings, fatigue, brain fog, stubborn belly fat…

What if these symptoms aren’t a lack of willpower—but messages from your body?

At Legacy Health & Wellness, we take a root-cause approach to metabolic health. Instead of simply chasing symptoms, we look deeper at the factors that influence blood sugar, hormones, thyroid function, gut health, inflammation, nutrient deficiencies, and even environmental toxins.

Your body naturally produces GLP-1 to help regulate appetite, metabolism, and blood sugar. By supporting these pathways naturally, many women can improve energy, reduce cravings, and support healthy weight management—especially during perimenopause and menopause.

✨ Test. Don’t Guess.
✨ Root Cause Focused.
✨ Personalized Care.
✨ Walking With Women Through Every Season.

Your body isn’t broken. It’s talking to you. Let’s discover what it’s trying to say. 💚

📍 Legacy Health & Wellness
📞 801-523-2233
🌐 legacypainandwellness.com

Text me if you are interested in an Appointment 😊 801-793-0233
06/22/2026

Text me if you are interested in an Appointment 😊 801-793-0233

June is all about hydration, restoration, and reducing the burden on your body. ☀️💧Many symptoms we experience—fatigue, ...
06/12/2026

June is all about hydration, restoration, and reducing the burden on your body. ☀️💧

Many symptoms we experience—fatigue, headaches, brain fog, hormone challenges, and inflammation—can be worsened by dehydration and the daily stressors our bodies face.

This month, let’s focus on supporting our cells, nourishing our bodies, and making small changes that add up over time.

✨ Drink more water.
✨ Add minerals.
✨ Choose real food.
✨ Reduce unnecessary exposures.
✨ Listen to what your body is telling you.

Because your body isn’t broken—it’s talking to you.

Menopause is more than hormones.It’s brain fog, weight gain, exhaustion, poor sleep, and feeling like your body has chan...
05/29/2026

Menopause is more than hormones.

It’s brain fog, weight gain, exhaustion, poor sleep, and feeling like your body has changed overnight.

I see you. I hear you. Let’s find answers together. 💚

YOUR BODY ISN’T BROKEN,                           it’s talking to you💚•Root Cause • Restore • ReclaimSymptoms are signal...
05/22/2026

YOUR BODY ISN’T BROKEN, it’s talking to you💚
•Root Cause • Restore • Reclaim

Symptoms are signals — not the problem.

Fatigue.
Bloating.
Brain fog.
Hormone chaos.
Inflammation.
Weight struggles.
Anxiety.
Poor sleep.

Your body may be overloaded, stressed, inflamed, and struggling to keep up.

At Legacy Health And Wellness we go deeper to help uncover hidden stressors that could be affecting how your body functions:

• Heavy metals
• Microplastics!!!
• Parasites
• Endocrine disruptors
• Environmental toxins
• Bacteria & viruses
• Hormonal imbalance
• Nutritional depletion

✨ Test. Don’t guess.
✨ Personalized wellness approach
✨ Restore balance naturally

Because feeling “off” isn’t something you should have to live with.

💚 Let’s get healthy together!

To all the mothers, mothers-to-be, grandmothers, bonus moms, and women who nurture and care for others every single day…...
05/12/2026

To all the mothers, mothers-to-be, grandmothers, bonus moms, and women who nurture and care for others every single day… Happy Mother’s Day. 💐

May is also Women’s Health Month, and I’m incredibly grateful for the opportunity to walk alongside women through every season of life — from pregnancy and postpartum to menopause and beyond. Watching women prioritize their health, healing, strength, and well-being is one of the greatest blessings of my work.

Thank you for trusting me to be part of your journey. I hope today reminds you how valued, strong, and deeply appreciated you truly are.

Wishing every mother a beautiful, peaceful, and love-filled Mother’s Day. 🌷💗

— Dr. Shanon Nelson | Legacy Health & Wellness

Address

826 E 12300 So #4
Draper, UT
84020

Opening Hours

Tuesday 4pm - 7pm
Thursday 3:30pm - 6:30pm
Friday 10am - 2pm

Telephone

+18015232233

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