Legacy Chiropractic & Wellness Center- Dr. Shanon Nelson

Legacy Chiropractic & Wellness Center- Dr. Shanon Nelson Wellness clinic Doctor Shanon Nelson is a licensed Chiropractor serving the Salt Lake Valley. Here, the Doctor of Chiropractic uses a "whole person approach".

Dr. Nelson has been freeing people from pain and other forms of disease for over 22 years. As an experienced clinic, Legacy Chiropractic & Wellness Center is committed to promoting optimal health and well being of patients. This approach to wellness means looking for underlying causes of any disturbance or disruption (which may or may not be causing symptoms at the time) and make whatever interve

ntions and lifestyle adjustments that would optimize the conditions for normal function. Using this unique approach, the doctor and staff here at Legacy Chiropractic & Wellness Center are able to help you to accelerate and/or maintain your journey to good health. Additional Services Offered:
*Auto Injuries
*Workers Comp Injuries
*Massage
*Pregnacy Care
*Nutritional Counseling & Weight Loss (HCG)
*Orthotics

June is all about hydration, restoration, and reducing the burden on your body. ☀️💧Many symptoms we experience—fatigue, ...
06/12/2026

June is all about hydration, restoration, and reducing the burden on your body. ☀️💧

Many symptoms we experience—fatigue, headaches, brain fog, hormone challenges, and inflammation—can be worsened by dehydration and the daily stressors our bodies face.

This month, let’s focus on supporting our cells, nourishing our bodies, and making small changes that add up over time.

✨ Drink more water.
✨ Add minerals.
✨ Choose real food.
✨ Reduce unnecessary exposures.
✨ Listen to what your body is telling you.

Because your body isn’t broken—it’s talking to you.

Menopause is more than hormones.It’s brain fog, weight gain, exhaustion, poor sleep, and feeling like your body has chan...
05/29/2026

Menopause is more than hormones.

It’s brain fog, weight gain, exhaustion, poor sleep, and feeling like your body has changed overnight.

I see you. I hear you. Let’s find answers together. 💚

YOUR BODY ISN’T BROKEN, it’s talking to you💚•Root Cause • Restore • ReclaimSymptoms are signal...
05/22/2026

YOUR BODY ISN’T BROKEN, it’s talking to you💚
•Root Cause • Restore • Reclaim

Symptoms are signals — not the problem.

Fatigue.
Bloating.
Brain fog.
Hormone chaos.
Inflammation.
Weight struggles.
Anxiety.
Poor sleep.

Your body may be overloaded, stressed, inflamed, and struggling to keep up.

At Legacy Health And Wellness we go deeper to help uncover hidden stressors that could be affecting how your body functions:

• Heavy metals
• Microplastics!!!
• Parasites
• Endocrine disruptors
• Environmental toxins
• Bacteria & viruses
• Hormonal imbalance
• Nutritional depletion

✨ Test. Don’t guess.
✨ Personalized wellness approach
✨ Restore balance naturally

Because feeling “off” isn’t something you should have to live with.

💚 Let’s get healthy together!

To all the mothers, mothers-to-be, grandmothers, bonus moms, and women who nurture and care for others every single day…...
05/12/2026

To all the mothers, mothers-to-be, grandmothers, bonus moms, and women who nurture and care for others every single day… Happy Mother’s Day. 💐

May is also Women’s Health Month, and I’m incredibly grateful for the opportunity to walk alongside women through every season of life — from pregnancy and postpartum to menopause and beyond. Watching women prioritize their health, healing, strength, and well-being is one of the greatest blessings of my work.

Thank you for trusting me to be part of your journey. I hope today reminds you how valued, strong, and deeply appreciated you truly are.

Wishing every mother a beautiful, peaceful, and love-filled Mother’s Day. 🌷💗

— Dr. Shanon Nelson | Legacy Health & Wellness

Pregnancy is one of the most powerful transitions a woman’s body will ever go through…and it deserves more than “just ge...
05/01/2026

Pregnancy is one of the most powerful transitions a woman’s body will ever go through…
and it deserves more than “just get through it.”

Your body is adapting daily—structurally, hormonally, and neurologically.

When we support alignment, reduce stress on the nervous system, and address the root cause of discomfort, we can help create:
✨ A more comfortable pregnancy
✨ Better positioning for baby
✨ A smoother, more prepared birth experience

This is the kind of care I’m so passionate about—walking alongside women through pregnancy with intention, safety, and personalized support. 💚

If you or someone you love is pregnant, I’d love to help support that journey.
📞 801-523-2233
🌐 legacypainandwellness.com

🧠 Struggling with a concussion, stress, or poor sleep?At Legacy Health & Wellness, we don’t just chase symptoms—we look ...
04/24/2026

🧠 Struggling with a concussion, stress, or poor sleep?

At Legacy Health & Wellness, we don’t just chase symptoms—we look deeper to help your body truly heal.

That’s why we use BrainTap ✨

This powerful technology helps your brain shift out of stress mode and into a calm, healing state—supporting:
• Concussion recovery (sports + auto accidents)
• Anxiety & depression
• Better, deeper sleep
• Nervous system balance

💡 When the brain resets… everything works better.

If you or your family are feeling stuck, overwhelmed, or not recovering the way you should—this could be the missing piece.

Feeling tired… even when you’re “doing everything right”?
Your adrenals might be the missing piece.
These tiny glands co...
04/17/2026

Feeling tired… even when you’re “doing everything right”?

Your adrenals might be the missing piece.
These tiny glands control your stress response, energy, hormones, and even your ability to heal.
When they’re burned out (hello modern life), your body stays stuck in survival mode.

✨ Opti-Adrenal helps:
• Rebuild depleted nutrients
• Support healthy cortisol balance
• Improve energy without stimulants
• Strengthen your body’s response to stress
This is one of my go-to foundations when we’re working on root-cause healing.

You don’t need more caffeine…
You need better support. 🤍

DM “Adrenal” for a link to try this awesome supplement!





Stress isn’t just mental—it’s physiological.
And if it’s not addressed, it becomes the root of so many health struggles....
04/03/2026

Stress isn’t just mental—it’s physiological.
And if it’s not addressed, it becomes the root of so many health struggles.
The good news? Your body is designed to heal… when we give it the right support. 🌿
Small daily habits like meditation and yoga can completely shift your nervous system.
If you’re ready to go deeper and truly get to the root—
we’re here to help 💚

Your body was designed to detox…but in today’s world, it needs SUPPORT 🌿The goal isn’t to detox harder—it’s to nourish b...
03/20/2026

Your body was designed to detox…
but in today’s world, it needs SUPPORT 🌿

The goal isn’t to detox harder—
it’s to nourish better.

If you’re looking for a great Fruits & Greens daily addition, look at NutriDyn Fruits & Greens! A Daily Drink with the Antioxidant Power of 20+ Servings of Fruits & Vegetables. Link in bio!





Most people look for the next health hack…
But the real foundation of wellness is simple.😴 Sleep – where your body repai...
03/13/2026

Most people look for the next health hack…
But the real foundation of wellness is simple.

😴 Sleep – where your body repairs and balances hormones
💧 Hydration – every cell in your body depends on it
🏃‍♀️ Movement – improves mood, metabolism, and strength

Master the basics first. Everything else works better when these are in place.

Address

826 E 12300 So #4
Draper, UT
84020

Opening Hours

Tuesday 4pm - 7pm
Thursday 3:30pm - 6:30pm
Friday 10am - 2pm

Telephone

+18015232233

Website

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