04/25/2026
Have you tried our spin classes in the lower level of the Drummond Island Medical Center?
Sunday Rock & Ride Spin
🚴♀️We’re switching gears for tomorrow’s class🔥Sometimes you just need to rock out for your workout
🤘Join us for an hour of endorphin-building strength + cardio with some high-energy rock vibes.
✨ ALL fitness levels welcome! This is a judgment-free zone. We all start somewhere and everyone goes at their own pace.
✨ Men—thinking about trying it out? You won’t be the only one! Spin isn't just for the feminine crowd.
🚴♀️Come ride, have fun, and leave feeling stronger than when you walked in.
🌐Grab your bike here: https://www.signupgenius.com/go/10C0B4AAAA92BA7FFC25-49875752-spin #/