Zen Rabbit Bodywork and Massage

05/27/2026

Look a what one of my clients brought me today! I'm so grateful for all of the wonderful clients I have here at Zen Rabbit! 🙏🧘‍♂️📿

05/27/2026

Most tension headaches don't start in your head.

They start in the suboccipital muscles at the base of your skull. In the SCM along the side of your neck. In the trapezius that's been hiking up toward your ears since February.

Targeted work on those areas can reduce both the frequency and intensity of tension headaches - without medication.

If headaches are regular for you, let's talk about it at your next session.

Book your appointment here --> zenrabbitmassage.com

05/26/2026

Hello everyone! I am booked up until June 10th! Get your appointments booked now before June is completely booked up!
Call/text 618 542 7566
Or book online with vagaro at

Zen Rabbit Bodywork & Massage — Where body and mind balance. We are committed to professional excellence, compassionate service, and sustainable wellness practices, ensuring that every visit is both restorative and empowering. Book Now!

05/25/2026

Your feet are remarkably informative.

Reflexology works on the principle that specific points on the feet correspond to organs, systems, and structures throughout the body. A session can support everything from digestive health to sinus pressure - through the soles of your feet.

Even without reflexology framework: a thorough foot massage after a long day is simply one of the best things you can do for yourself.

Add foot work to your next session --> zenrabbitmassage.com

05/25/2026

05/20/2026

CBD Massage is one of our most popular add-ons - and one of the most misunderstood.

Here's what it does: topical CBD binds with receptors in you skin and soft tissue to reduce localized inflammation and support muscle relaxation. It works with the massage, not instead of it.

It doesn't create any psychoactive effect. It just helps the work go deeper.

Ask about adding CBD to your next session.

Book your appointment --> zenrabbitmassage.com

05/19/2026

📣📣 Next availability is Wednesday June 10th!!! Book your appointments now to reserve your spot! I'm booking out 2+weeks so last minute appointments are getting rare. Thank you all for your patience and for supporting a small business!!
Also, we are still doing discounts for teachers, social workers and librarians through June! 10% off totally service!

05/18/2026

Most people know about muscles. Fewer people know about fascia.

Fascia is the connective tissue that wraps around every muscle, organ, nerve, and bone in your body. It holds you together - and when it gets stuck or dehydrated, it can create pain, limited range of motion, and that persistent "tight" feeling that stretching alone won't fix.

Skillful bodywork addresses fascia as much as muscle.

Curious? Come in and we'll show you the difference.

Book your appointment --> zenrabbitmassage.com

05/15/2026

A lot of behind the scenes work happening.

We are officially a LLC, all paperwork filed with the state.

Next is the city. Changing the shops power over, business license, and securing a commercial kitchen for producing tea blends.

Have we mentioned the July 4th event at DuQuoin Fairgrounds? We will be there along with

We still have a lot of work in the shop, but things are happening!

05/14/2026

Zen Rabbit Bodywork & Massage — Where body and mind balance. We are committed to professional excellence, compassionate service, and sustainable wellness practices, ensuring that every visit is both restorative and empowering. Book Now!