DUARTE FAMILY CHIROPRACTIC

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DUARTE FAMILY CHIROPRACTIC Located in the heart of Duarte, the health professionals at Duarte Family Chiropractic are dedicated to helping you achieve your wellness objectives.

Welcome to Duarte Family Chiropractic! Located in the heart of Duarte, the leading health professionals at Duarte Family Chiropractic are dedicated to helping you achieve your wellness objectives
-- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. John McHaney and Dr. Maggie Pezeshkian are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care. Patients seeking treatment at Duarte Family Chiropractic with Dr. McHaney and Dr. Pezeshkian are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. McHaney, Dr. Pezeshkian and the staff have a genuine concern for your well-being!

Your nervous system controls every function in your body. 🧠 The spine houses and protects the spinal cord, which is the ...
10/22/2026

Your nervous system controls every function in your body. 🧠

The spine houses and protects the spinal cord, which is the main highway for all of those signals. When your spine is misaligned, it can interfere with nerve communication and affect everything from digestion to sleep.

Warm up before you work out. 🏃 Cold muscles are far more susceptible to injury and strain. A proper 5 to 10 minute warm-...
10/20/2026

Warm up before you work out. 🏃

Cold muscles are far more susceptible to injury and strain. A proper 5 to 10 minute warm-up increases blood flow to your muscles and prepares your spine for movement. Skipping this step is one of the most common causes of sports-related back injuries.

Be cautious after a fall, even if you feel fine. 🤕 The adrenaline from a fall can mask pain for hours or even days. Spin...
10/15/2026

Be cautious after a fall, even if you feel fine. 🤕

The adrenaline from a fall can mask pain for hours or even days. Spinal injuries from falls often do not become symptomatic until later. Getting checked by a chiropractor after any significant fall is always a good idea.

Sitting is the new smoking when it comes to spinal health. 🪑 Prolonged sitting compresses the lumbar discs, weakens core...
10/13/2026

Sitting is the new smoking when it comes to spinal health. 🪑

Prolonged sitting compresses the lumbar discs, weakens core muscles, and promotes poor posture. Breaking up your sitting time every 30 to 60 minutes is one of the best things you can do for your spine.

Chiropractic care has been shown to lower blood pressure. ❤️ A landmark study found that a specific upper cervical adjus...
10/08/2026

Chiropractic care has been shown to lower blood pressure. ❤️

A landmark study found that a specific upper cervical adjustment had the same effect on blood pressure as taking two blood pressure medications simultaneously. The spine and cardiovascular health are more connected than most people realize.

Chiropractic care combined with massage therapy produces even better results. 💆 While adjustments correct structural mis...
10/06/2026

Chiropractic care combined with massage therapy produces even better results. 💆

While adjustments correct structural misalignment, massage relaxes the muscles surrounding the spine, allowing adjustments to hold longer and healing to happen faster.

Muscle spasms in your back or neck that keep coming back are a sign your body is struggling to stabilize the spine. ⚡ Sp...
10/01/2026

Muscle spasms in your back or neck that keep coming back are a sign your body is struggling to stabilize the spine. ⚡

Spasms are often a protective response to misalignment or instability. Chiropractic care gets to the root of the problem rather than just treating the spasm.

Over 35 million Americans visit a chiropractor every year. 🇺🇸 Back pain is the second most common reason people visit a ...
09/29/2026

Over 35 million Americans visit a chiropractor every year. 🇺🇸

Back pain is the second most common reason people visit a doctor, and chiropractic care is one of the most effective and safest ways to address it without medication or surgery.

Invest in a good chair. 🪑 Your chair should support the natural curve of your lower back, keep your feet flat on the flo...
09/24/2026

Invest in a good chair. 🪑

Your chair should support the natural curve of your lower back, keep your feet flat on the floor, and position your screen at eye level. Poor seating is one of the leading causes of chronic lower back pain in adults who work desk jobs.

Watch out for extreme or unfamiliar exercises without proper form. 🏋️ Jumping into a new workout routine without buildin...
09/22/2026

Watch out for extreme or unfamiliar exercises without proper form. 🏋️

Jumping into a new workout routine without building up properly is one of the fastest ways to injure your spine. Work with a trainer or ask your chiropractor about safe exercise progressions.

Address

924 Buena Vista Street, Ste 103
Duarte, CA
91010

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 5pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 2pm
Saturday 10am - 2pm

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