Lavender Rose Soma Spa & Boutique

08/08/2026

Self-care isn’t a luxury—it’s how you refuel your soul. Rest isn't something you have to "earn" after working yourself to exhaustion; it’s a vital part of the journey.

Today, allow yourself to slow down, light the candle, drink the tea, take a deep breath, and just be.

How are you pouring back into your own cup today? 👇 Share with us in the comments.

08/07/2026

Bringing good vibes and intention to the board today. ✨

Clear quartz is all about amplifying energy, clarity, and focus—the perfect addition to any space. 💎

Check out our selection of crystals in the boutique today; we’re open 3-7pm.

08/06/2026

The boutique will be closed today:
Thursday, August 6th.

We will open again tomorrow at 3pm.
Have a great day! ♥️✨️

08/05/2026

Feeling inflamed lately?
You’re not alone — and the good news is, your body can shift out of inflammation with simple, daily choices.

I just sent out a full guide covering:
✨ 7 anti‑inflammatory foods to ADD
✨ Why movement is one of the fastest ways to reduce inflammation
✨ A delicious Anti‑Inflammatory Salmon & Avocado Power Bowl recipe
✨ A powerful supplement pick to support your immune system & inflammation response
✨ Plus a Back‑to‑School + Brain Health promo you don’t want to miss

If you’re ready to lower inflammation, boost energy, and feel better from the inside out, this email is packed with easy steps to get started.

👉 Read it here: https://mailchi.mp/1cd12c315063/inflammation
(Feel free to share it with someone who needs a little wellness support today.)

Your small choices create big transformations — and I’m here to help you every step of the way.

If inflammation is driving your pain, the right foods can help calm your body from the inside out. Swap out the triggers and add these anti‑inflammatory power foods to start feeling the difference.

08/04/2026

Do we have any loose leaf tea drinkers? Variety & Charm has these cute stainless steel steepers with charms. 🦋

Boutique hours
Wednesdays 4pm-7pm
Thursdays 3pm-7pm
Fridays 3pm-7pm

07/31/2026

Never lose your lip balm again. Stop by the boutique and check out these handmade lip balm carriers that fit a Birch & Elm Naturals lip balm perfectly.

Only a few weeks left of the lip balm sale, where you can buy two lip balms and get one for free!

07/30/2026

Stephanie Vogt Wolter with Variety & Charm has her aromatherapy stainless steel necklaces on sale for $18.00. They come with multi-colored felts. Also comes with free chakra oils.

Stop by the boutique on
Wednesdays 4pm-7pm
Thursdays 3pm-7pm
Fridays 3pm-7pm

07/29/2026

🌞 Best Nature’s Sunshine Summer Hydration Options
Quick takeaway:
Aivia Hydrate → electrolytes + minerals for fast hydration
Liquid Chlorophyll → cellular hydration + detox support
Aloe Vera Juice → soothing hydration + digestive balance
🥇 Aivia Hydrate
Best for: Hot days, workouts, outdoor activity
Electrolyte‑focused hydration
Helps replenish minerals lost through sweat
Clean, low‑sugar hydration option
Great for preventing dehydration during summer
🥈 Liquid Chlorophyll
Best for: Daily hydration + gentle detox
Supports oxygenation and cellular hydration
Refreshing mint flavor makes water easier to drink
Helps maintain energy and hydration throughout the day
A popular summer “green water” option
🥉 Aloe Vera Juice
Best for: Hydration + digestive comfort
Naturally soothing and cooling
Helps maintain electrolyte balance
Great for hot days when digestion feels sluggish
Can be mixed with water or smoothies for extra hydration
Together, they cover fast hydration, daily hydration, and cooling hydration.

Nature's Sunshine liquid chlorophyll is designed to promote intestinal, digestive and immune health. Available in mint flavor to help counter body odor.

07/29/2026

If you’re looking to reduce inflammation and boost your energy naturally, this week’s wellness email is packed with simple, powerful tips.

From the top inflammation‑triggering foods to avoid, to the best copper‑rich foods for energy, immunity, and healthy skin — plus a delicious Chickpea & Avocado Power Bowl recipe — it’s full of easy ways to support your body.

I’m sharing it because small changes truly make big transformations.
Take a look and feel free to pass it along to someone who could use a little wellness inspiration:
👉

If you want to reduce pain, you have to reduce inflammation — it’s that simple. Inflammation is your body’s alarm system, but when it stays “on,” it leads to pain, stiffness, swelling, and fatigue.