B-1 Yoga

B-1 Yoga B-1 Yoga is an all-levels yoga studio offering both heated/non-heated classes in a variety of styles Class here are accessible to all. Type in: "B-1 Yoga".
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B-1 Yoga offers a variety of different yoga classes to help new and experienced yogis move through their yoga practice. We offer vinyasa (flow) in both heated and non-heated classes, Bikram/B-26 "hot yoga", Yin, and Yoga Sculpt which is yoga with weights. Whether you are looking to gain strength, flexibility, stamina, mental clarity, B-1 Yoga will offer you a place to grow. Detailed descriptions a

nd class times on our website at www.b-1yoga.com. You can also download our custom app. Just go to your phone app store and download this Free App. We offer a Free Week of unlimited yoga to all Locals or those living within 30-40 miles of Dubuque. Our intention is to allow you to try the different styles, temperatures and instructors here. We believe that we have something here for everyone!

✨ Reset Your Soul with MollyAs summer begins to transition into fall, give yourself the gift of a reset.Join Molly on Su...
08/23/2026

✨ Reset Your Soul with Molly

As summer begins to transition into fall, give yourself the gift of a reset.

Join Molly on Sunday, August 30 from 5–6:15 PM for an uplifting vinyasa practice followed by a soothing sound healing experience designed to help you release stress and step into the new season feeling refreshed.

Reserve your spot on the B-1 App!

Better late than never 🤪Lexi Healey it was SO great to have you back for Yoga Jams Live ❤️You are a gift to this world a...
08/22/2026

Better late than never 🤪

Lexi Healey it was SO great to have you back for Yoga Jams Live ❤️

You are a gift to this world and we adore you!!

Keep shining your big beautiful light and NEVER stop sharing your voice 🫶

When the Birthday Party comes to the B-1 Back Space 🥳Barre with the besties?!?! Yes please ❤️The possibilities are endle...
08/22/2026

When the Birthday Party comes to the B-1 Back Space 🥳

Barre with the besties?!?! Yes please ❤️

The possibilities are endless now with TWO studios, and one doubling as an event space!

🌕 Full Moon Reset with MarcyHonor the final full moon of summer with an evening created for reflection, restoration, and...
08/20/2026

🌕 Full Moon Reset with Marcy

Honor the final full moon of summer with an evening created for reflection, restoration, and renewal.

Join Marcy on Thursday, August 27 at 7 PM in the B-1 Backspace for gentle movement, breathwork, journaling, guided reflection, and one of her signature sound healing experiences.

Come exactly as you are. Leave feeling grounded.

Reserve your space:
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=29585&dt_date=2026-08-28+00%3A00%3A00&k_class_period=18445926&k_business=338537&id_mode=2

ONE MEMBERSHIP. TWO STUDIOS. 🧘‍♀️🔥Our new schedule started August 17 — and there’s more to choose from than ever.Your B-...
08/20/2026

ONE MEMBERSHIP. TWO STUDIOS. 🧘‍♀️🔥

Our new schedule started August 17 — and there’s more to choose from than ever.

Your B-1 membership now gives you access to TWO STUDIOS:

🔥 B-1 Yoga — heated classes
🤍 B-1 Back Space — non-heated classes

Two spaces. More class options. More ways to move, strengthen, stretch, recover, and find the practice that feels right for you.

Whether you love the heat, prefer a non-heated space, or want a little of both — you get access to it all with ONE membership.

One membership. Two studios. More options. Something for everyone.

📅 The expanded schedule is LIVE — started August 17.

Come check out everything B-1 has to offer. We can’t wait to see you in both studios. 💙

08/19/2026

One Membership

Two Studios

Unlimited possibilities ❤️

One heated

One non-heated

Multiple options at BOTH

Join today!

A free week or $30 for 30 days to check us out!

Thank you so much to everyone who joined us for our expansion and new schedule celebration on Sunday! 🤍 We had such a gr...
08/19/2026

Thank you so much to everyone who joined us for our expansion and new schedule celebration on Sunday! 🤍 We had such a great turnout and loved getting to share this special milestone with our community.

The class featured yoga, barre, and Nidra, making for such a beautiful evening of movement, rest, and connection.

We loved seeing so many familiar and new faces in the studio. Our hearts are so full, and we’re incredibly grateful for each of you who continues to support our studio and grow with us!

🛍️ Yoga in the CourtyardAn evening of movement, shopping, and community. ✨Join B-1 Yoga, Namaste, and EJ's Wine Shop on ...
08/19/2026

🛍️ Yoga in the Courtyard

An evening of movement, shopping, and community. ✨

Join B-1 Yoga, Namaste, and EJ's Wine Shop on Wednesday, August 26 at 6 PM for an outdoor yoga class in the Namaste Courtyard.

After class, enjoy:
🛍️ Private shopping
🍷 A complimentary drink
🛍️ 25% off one purchase

Just $20 includes the entire experience.

Reserve your spot:
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=29585&dt_date=2026-08-26+23%3A00%3A00&k_class_period=18445886&k_business=338537&id_mode=2

We’ve been getting lots of questions about our studio and the consolidation of our pages, so we’re here to make everythi...
08/18/2026

We’ve been getting lots of questions about our studio and the consolidation of our pages, so we’re here to make everything a little easier and answer them for you! 🤍

Have a question we haven’t covered? Send us a message or drop it in the comments below! We’re here to keep things simple & seamless.

Have you experienced all three of our spaces: B1, B1 Backspace, and ReveLuna? While B1 Backspace is now officially under...
08/17/2026

Have you experienced all three of our spaces: B1, B1 Backspace, and ReveLuna?

While B1 Backspace is now officially under one umbrella with B1, each space still offers its own unique atmosphere and experience that we love sharing with our community.

After your class, make your way over to ReveLuna to enjoy a drink, browse the shop, and spend a little extra time connecting with us. We love having you here! 🤍

Address

185 Main Street
Dubuque, IA
52001

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